Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Tea Jurasek | 38 | GER | 13:40.9 | 2:16.8 | ||
| 950 | Georgios Stasi | 48 | GRE | 13:40.9 | 2:16.8 | ||
| 953 | Christian Jabbusch | 52 | GER | 13:41.0 | 2:16.8 | ||
| 954 | Rebecca Berger | 51 | Boulder, CO | USA | Boulder Community Rowing | 13:41.4 | 2:16.9 |
| 955 | Helene Alvestad | 28 | NOR | 13:41.5 | 2:16.9 | ||
| 956 | David Enochs | 74 | Manteo, NC | USA | 13:41.6 | 2:16.9 | |
| 956 | Wayles Wilson | 42 | USA | 13:41.6 | 2:16.9 | ||
| 956 | Sonja Carpentari | 43 | AUT | 13:41.6 | 2:16.9 | ||
| 959 | Colin Tucker | 56 | Tulsa | USA | Tulsa Youth Rowing Association | 13:41.8 | 2:16.9 |
| 960 | Enoch Wei | 50 | New Taipeu | TPE | 13:42.2 | 2:17.0 | |
| 961 | Melissa James | 44 | FL | USA | 13:42.8 | 2:17.1 | |
| 962 | Haley Moore | 41 | USA | 13:43.0 | 2:17.1 | ||
| 963 | Richard Pallister | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 13:43.6 | 2:17.2 | |
| 963 | Zach Alukos | 42 | Chicago, IL | USA | 13:43.6 | 2:17.2 | |
| 965 | Emilian Felman | 42 | ROU | 13:43.8 | 2:17.3 | ||
| 965 | Steve Phillips | 56 | Saundersfoot 🏴 | GBR | 13:43.8 | 2:17.3 | |
| 967 | Eduardo Pombo | 57 | Lisboa | POR | 13:44.2 | 2:17.3 | |
| 968 | Michael Gibbons | 55 | USA | 13:44.4 | 2:17.4 | ||
| 969 | willy robinson | 59 | Blue Ridge , GA | USA | 13:44.9 | 2:17.4 | |
| 970 | Roel Bex | 56 | Rotselaar | BEL | 13:45.1 | 2:17.5 | |
| 971 | Merit Reike | 31 | GER | 13:45.4 | 2:17.5 | ||
| 972 | Stefanie Block | 49 | Rendswühren | GER | 13:45.5 | 2:17.5 | |
| 973 | CJ WRIGHT | 46 | Katy, TX | USA | 13:45.6 | 2:17.6 | |
| 974 | Beth Caruthers | 44 | DE | USA | 13:45.7 | 2:17.6 | |
| 975 | Michaela Milch | 50 | GER | 13:46.0 | 2:17.6 | ||
| 976 | K Stand | 34 | USA | 13:46.7 | 2:17.7 | ||
| 977 | Imran Apollo | 32 | USA | 13:47.7 | 2:17.9 | ||
| 978 | Leila Lackey | 38 | MD | USA | 13:47.9 | 2:17.9 | |
| 979 | Heather Dudley-Nollette | 52 | Port Townsend, WA | USA | Avalon Rowing Club | 13:48.1 | 2:18.0 |
| 980 | Harro Groenewegen | 50 | Cairns FNQ, QLD | AUS | 13:48.5 | 2:18.0 | |
| 980 | Charles Malloy | 36 | PA | USA | U.S. Army | 13:48.5 | 2:18.0 |
| 980 | Sean Beeson | 38 | USA | 13:48.5 | 2:18.0 | ||
| 983 | Geoff Bauer | 50 | USA | 13:48.7 | 2:18.1 | ||
| 984 | Richard Steger | 60 | Broken Arrow, OK | USA | 13:48.8 | 2:18.1 | |
| 985 | Eric Salinas | 41 | USA | 13:49.1 | 2:18.1 | ||
| 986 | Terry O'Neill | 59 | Ashburton | NZL | Adaptive Rowers with Attitude | 13:49.4 | 2:18.2 |
| 987 | Neil Duncan | 58 | AUS | 13:49.8 | 2:18.3 | ||
| 988 | sian french | 51 | GBR | 13:50.5 | 2:18.4 | ||
| 988 | Christel Davis | 42 | Sioux Falls, SD | USA | SISU FIT | 13:50.5 | 2:18.4 |
| 990 | Keanu Lee | 31 | CAN | 13:50.6 | 2:18.4 | ||
| 991 | Stuart Cunniffe | 59 | York | GBR | 13:50.9 | 2:18.4 | |
| 992 | Erik Peng | 40 | TPE | 13:51.1 | 2:18.5 | ||
| 993 | Bhoovarahan Desikan | 55 | hong kong | HKG | 13:51.3 | 2:18.5 | |
| 994 | Manuela Dadrich | 45 | GER | Team Ruderathlet | 13:51.7 | 2:18.6 | |
| 995 | Ralph Talerico | 34 | USA | 13:51.9 | 2:18.6 | ||
| 996 | Donald Smith | - | Verona, WI | USA | 13:52.0 | 2:18.6 | |
| 997 | Mathieu Robitaille | 34 | CAN | 13:52.2 | 2:18.7 | ||
| 998 | Gerard Breton | 64 | Spotsylvania, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:52.3 | 2:18.7 |
| 999 | David Pruett | 45 | Oklahoma City, OK | USA | 13:52.5 | 2:18.7 | |
| 1000 | Mihai Pricochi | 34 | London | GBR | 13:52.9 | 2:18.8 |