Workout of the Day
« November 24, 2023 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 298 | Ian Botham | 54 | GBR | 4,044m | 1:51.2 | ||
| 302 | Stefan Tweraser | 54 | Wien | AUT | 4,043m | 1:51.3 | |
| 302 | Gordon Sykes | 46 | GBR | 4,043m | 1:51.3 | ||
| 304 | Rick Johnson | 65 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 4,040m | 1:51.3 |
| 305 | Péter Krénusz | 52 | Budapest | HUN | 4,039m | 1:51.4 | |
| 306 | John Doe | 59 | FRA | 4,038m | 1:51.4 | ||
| 306 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 4,038m | 1:51.4 |
| 306 | Joe Johnson | 53 | USA | 4,038m | 1:51.4 | ||
| 309 | jan thorbecke | 58 | Alphen (NB) | NED | 4,037m | 1:51.4 | |
| 310 | Jay Graham | 43 | USA | 4,035m | 1:51.5 | ||
| 311 | John Vivirski | 32 | USA | 4,030m | 1:51.6 | ||
| 312 | Adam Goldstein | 63 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 4,029m | 1:51.6 |
| 313 | 弦 何 | 74 | CHN | 亦可赛艇 | 4,028m | 1:51.7 | |
| 313 | Christian Korkus | 56 | GER | 4,028m | 1:51.7 | ||
| 313 | Zachary Johnson | 42 | IRL | 4,028m | 1:51.7 | ||
| 316 | Leonid Kelner | 38 | Montreal, QC | CAN | 4,026m | 1:51.7 | |
| 317 | Elias Remlo Indahl | 24 | NOR | 4,024m | 1:51.8 | ||
| 317 | Joe Doaks | 47 | CAN | 4,024m | 1:51.8 | ||
| 319 | Simon Billinge | 59 | New York, NY | USA | 4,023m | 1:51.8 | |
| 320 | Elise Allbritton | 36 | USA | 4,022m | 1:51.8 | ||
| 321 | james lee brady | 48 | GBR | 4,021m | 1:51.9 | ||
| 322 | Zvi C | 72 | AUS | 4,019m | 1:51.9 | ||
| 322 | Brian Fitzpatrick | 57 | Belfast | IRL | College Concept2 | 4,019m | 1:51.9 |
| 324 | Mikkel Mørk | 34 | DEN | 4,018m | 1:51.9 | ||
| 324 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 4,018m | 1:51.9 | |
| 324 | Mario Windhaber | 46 | Styria | AUT | 4,018m | 1:51.9 | |
| 324 | John Gusman | 68 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 4,018m | 1:51.9 |
| 328 | James Purtell | 46 | NSW | AUS | 4,017m | 1:52.0 | |
| 328 | ADA Peters | 29 | USA | 4,017m | 1:52.0 | ||
| 330 | Delano Son | 43 | Ottawa, ON | CAN | 4,011m | 1:52.1 | |
| 331 | Christophe Strauven | 49 | GBR | 4,009m | 1:52.2 | ||
| 331 | Corinne Menzies | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 4,009m | 1:52.2 | |
| 331 | Jefferson Davis | 46 | Visalia , CA | USA | 4,009m | 1:52.2 | |
| 334 | Benjamin Szanto | 20 | HUN | 4,008m | 1:52.2 | ||
| 334 | Rob Hooijberg | 59 | De Purmer | NED | 4,008m | 1:52.2 | |
| 336 | Emanuele Finazzi | 44 | ITA | 4,007m | 1:52.3 | ||
| 337 | Dale Ewald | 51 | USA | 4,004m | 1:52.3 | ||
| 337 | Max R | 57 | ITA | 4,004m | 1:52.3 | ||
| 339 | Ross Pitcairn | 45 | USA | 4,003m | 1:52.4 | ||
| 340 | xiong wang | 39 | Nanjing | CHN | 4,002m | 1:52.4 | |
| 340 | Hector Galarza | 45 | PUR | 4,002m | 1:52.4 | ||
| 342 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 3,999m | 1:52.5 | |
| 342 | Heath Sizick | 49 | USA | 3,999m | 1:52.5 | ||
| 344 | Michael Lambert | 34 | GBR | 3,996m | 1:52.6 | ||
| 345 | Jan Segner | 42 | GER | 3,995m | 1:52.6 | ||
| 345 | Von Hutchins | 64 | USA | 3,995m | 1:52.6 | ||
| 345 | D A | 42 | OR | USA | reddit /r/ rowing | 3,995m | 1:52.6 |
| 348 | Matt Allyn | 47 | USA | 3,990m | 1:52.7 | ||
| 349 | ETIENNE Dominique | 64 | Paris | FRA | Coach-Rameur.com | 3,989m | 1:52.8 |
| 349 | olivier foratier | 43 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 3,989m | 1:52.8 |