Workout of the Day

« December 19, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Christian Beumann 41 GER 14:06.0 1:52.8
252 Todd Car - USA 14:06.6 1:52.8
253 Vincent Croise 29 FRA 14:06.7 1:52.8
254 Erik Janssen 56 BEL 14:07.0 1:52.9
255 Marek L 36 POL 14:07.4 1:52.9
256 Brandon Hall 30 USA 14:07.6 1:53.0
257 Per Sjögren 44 SWE 14:07.9 1:53.0
258 Patrick Guénot 53 FRA 14:08.0 1:53.0
258 Felipe Alonso 34 GER 14:08.0 1:53.0
260 Marko Panger 45 SLO 14:08.1 1:53.0
260 Frederic Paquet 31 CAN 14:08.1 1:53.0
260 Marc Armstrong 62 USA 14:08.1 1:53.0
263 shad stoltz 43 USA 14:08.2 1:53.0
264 Petar Dinev 26 BUL 14:08.3 1:53.1
264 Christopher Swain 35 GBR 14:08.3 1:53.1
266 Trev Lampshire 41 GBR 14:08.4 1:53.1
266 Daniel Kerin 60 USA 14:08.4 1:53.1
268 hua huang 52 CHN 14:08.6 1:53.1
269 Jelle Kamsma 36 NED 14:08.8 1:53.1
270 Dennis Neteler 32 GER 14:09.0 1:53.2
271 Konstantin Chekhovskoi 50 UNAFF 14:09.2 1:53.2
272 Zeljko Durda 41 CRO 14:10.1 1:53.3
273 Blaise Thompson 33 USA 14:10.2 1:53.3
274 Travis Henley 37 USA 14:10.5 1:53.4
275 Frédéric Faubert 43 FRA 14:10.9 1:53.4
276 Galen Livingston 34 USA 14:11.8 1:53.5
277 Cory Olson 44 USA 14:12.0 1:53.6
278 Svend Hansen 47 GER 14:12.7 1:53.6
278 Dave Maniscalco 39 USA 14:12.7 1:53.6
280 Guy Tinsley 48 GBR 14:13.6 1:53.8
281 René kragsfeldt 40 DEN 14:13.8 1:53.8
281 Juan Pablo Cruz Ríos 40 CRC 14:13.8 1:53.8
283 Simon Thomas 52 GBR 14:13.9 1:53.8
283 Nick Gillette 30 USA 14:13.9 1:53.8
285 Randy Hodges 59 USA 14:14.0 1:53.8
286 Benjamin Huteau 45 FRA 14:14.1 1:53.8
287 Sean Shingler 54 USA 14:14.2 1:53.8
288 Thierry Six 46 FRA 14:14.5 1:53.9
289 Brian Humphries 37 USA 14:14.6 1:53.9
290 Dmitry Bukharov 53 UNAFF 14:14.9 1:53.9
291 Jon Fletcher 44 USA 14:15.1 1:54.0
292 Steven Hafran 46 USA 14:15.4 1:54.0
293 Frantisek Heldak 34 SVK 14:15.5 1:54.0
293 Sean Gallagher 51 USA 14:15.5 1:54.0
295 Thomas Boyd 40 GBR 14:15.9 1:54.1
296 Keith Jones 48 USA 14:16.2 1:54.1
297 Michiel Oosterhagen 60 NED 14:16.3 1:54.1
298 Dylan Bittles 31 USA 14:16.5 1:54.2
298 José Ramón Del Pino 31 GBR 14:16.5 1:54.2
300 Jurij Lovše 50 SLO 14:16.8 1:54.2