Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 149 | Steve Humphries | 55 | GBR | Dorset & Wiltshire Fire Service | 13:39.2 | 1:49.2 | |
| 152 | Will Greenwood (OG) | 51 | GBR | 13:39.6 | 1:49.2 | ||
| 152 | Stefan G | 33 | GER | 13:39.6 | 1:49.2 | ||
| 154 | Tim Heywood | 52 | Melton Mowbray | GBR | 13:39.7 | 1:49.2 | |
| 155 | Brian Stueve | 37 | USA | 13:39.8 | 1:49.3 | ||
| 156 | Lee Gibson (OG) | 51 | GBR | 13:40.1 | 1:49.3 | ||
| 156 | Mike Taylor | 55 | GBR | 13:40.1 | 1:49.3 | ||
| 158 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 13:40.4 | 1:49.3 |
| 159 | Lars Franke | 36 | GER | 13:40.8 | 1:49.4 | ||
| 160 | Laszlo Kovacs | 42 | GBR | 13:40.9 | 1:49.4 | ||
| 160 | Flemming Preut | 39 | DEN | 13:40.9 | 1:49.4 | ||
| 162 | Henry Volans | 42 | GBR | 13:41.0 | 1:49.4 | ||
| 163 | Stephen Hoare | 50 | Hampton | GBR | 13:41.6 | 1:49.5 | |
| 164 | Nikolai Jankovich | 44 | USA | 13:41.9 | 1:49.5 | ||
| 165 | Aaron Smyth | 34 | IRL | 13:42.4 | 1:49.6 | ||
| 166 | Simon Blomfield | 44 | Yateley, Hampshire | GBR | 13:42.6 | 1:49.6 | |
| 167 | Ryne Holliday | 44 | USA | 13:43.1 | 1:49.7 | ||
| 168 | Eric Voyles | 47 | USA | 13:43.8 | 1:49.8 | ||
| 169 | Tanyo Iliev | 46 | 🇧🇬Varna 🇧🇬 | BUL | 13:44.0 | 1:49.8 | |
| 170 | Mathew Kaley | 55 | Sydney, NSW | AUS | Skairies | 13:44.6 | 1:49.9 |
| 171 | Joshua Harriman | 52 | USA | 13:44.8 | 1:49.9 | ||
| 172 | Mercier Benoit | 38 | Le Grau Du Roi | FRA | FRENCH INDOOR ROWERS TEAM | 13:45.0 | 1:50.0 |
| 173 | Matthew Siemsen | 34 | USA | 13:45.3 | 1:50.0 | ||
| 174 | Kyle Winters | 39 | CAN | 13:46.1 | 1:50.1 | ||
| 175 | Joshua Mokracek | 33 | USA | 13:46.3 | 1:50.1 | ||
| 176 | Markus Mörtl | 41 | GER | 13:46.5 | 1:50.2 | ||
| 176 | Chase Phenegar | 23 | Boston, MA | USA | CRI Comp Men | 13:46.5 | 1:50.2 |
| 178 | LJ Heron | 46 | Nottingham | GBR | 13:46.7 | 1:50.2 | |
| 179 | A S | 37 | GER | 13:46.8 | 1:50.2 | ||
| 180 | WADE OPPLIGER | 62 | Lake Lure, NC | USA | 13:46.9 | 1:50.2 | |
| 181 | Mike Pechulis | 50 | USA | 13:47.2 | 1:50.2 | ||
| 182 | Thomas Cherrier | 37 | FRA | 13:47.6 | 1:50.3 | ||
| 182 | Ciaran Brannigan | 37 | IRL | 13:47.6 | 1:50.3 | ||
| 182 | Klaus Harke | 56 | GER | 13:47.6 | 1:50.3 | ||
| 185 | Hans Vendrig | 69 | Monnickendam | NED | Roei- en Zeilvereniging De Amstel | 13:48.1 | 1:50.4 |
| 186 | Tomislav Mrkus | 44 | Pula | CRO | 13:48.4 | 1:50.4 | |
| 186 | Jared Einstein | 40 | USA | 13:48.4 | 1:50.4 | ||
| 188 | Erik Fint | 33 | CAN | 13:48.5 | 1:50.4 | ||
| 189 | Murray Lihaven | 41 | Vancouver, BC | CAN | 13:48.6 | 1:50.4 | |
| 190 | JT Stanton | - | USA | 13:48.8 | 1:50.5 | ||
| 191 | Johannes Fogh | 36 | DEN | 13:49.0 | 1:50.5 | ||
| 192 | Jack Lange | 60 | My garage | FIN | 13:49.2 | 1:50.5 | |
| 193 | Jake Nielsen | 38 | TX | USA | American Firefighters | 13:49.5 | 1:50.6 |
| 194 | Frank Nordentoft | 36 | DEN | 13:50.5 | 1:50.7 | ||
| 195 | Sean Patrick Carver | 56 | USA | 13:50.8 | 1:50.7 | ||
| 196 | Edward Montgomery | 39 | APO, AE | USA | 13:51.1 | 1:50.8 | |
| 197 | Justin Maryak | 40 | USA | 13:51.4 | 1:50.8 | ||
| 198 | Zachary Thibodaux | 29 | USA | 13:51.8 | 1:50.9 | ||
| 198 | Clayton Rogers | 43 | Chapin, SC | USA | 13:51.8 | 1:50.9 | |
| 200 | SHU Hamada | 47 | JPN | 13:52.0 | 1:50.9 |