Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jeremy Stevens | 38 | TX | USA | 14:17.2 | 1:54.2 | |
| 302 | Leonardo Scopa | 65 | ITA | The Diamonds (Over Sixties Erging Group) | 14:17.7 | 1:54.3 | |
| 303 | Marc Dibernardo | 39 | USA | U.S. Army | 14:18.1 | 1:54.4 | |
| 304 | Michael Reed | 55 | USA | 14:18.8 | 1:54.5 | ||
| 305 | David Cesiel | 33 | USA | 14:19.3 | 1:54.5 | ||
| 305 | Stefan Johansson | 41 | SWE | 14:19.3 | 1:54.5 | ||
| 307 | Peter Vojak | 64 | GBR | 14:19.7 | 1:54.6 | ||
| 307 | Ben LeRose | 32 | USA | 14:19.7 | 1:54.6 | ||
| 309 | Steve Bell | 55 | GBR | 14:19.8 | 1:54.6 | ||
| 310 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 14:20.1 | 1:54.6 |
| 310 | Gavin Roche | 48 | GBR | 14:20.1 | 1:54.6 | ||
| 312 | Steven Taylor | 48 | GBR | 14:20.3 | 1:54.7 | ||
| 312 | Gábor Kollár | 53 | Budapest | HUN | 14:20.3 | 1:54.7 | |
| 314 | Michael Schumacher | 56 | Magdeburg | GER | 14:20.5 | 1:54.7 | |
| 314 | Seth Harrison | 39 | WI | USA | 14:20.5 | 1:54.7 | |
| 316 | Chris Masters | 40 | GRE | 14:20.8 | 1:54.7 | ||
| 316 | Ryan Briggs | 37 | Toronto, ON | CAN | 14:20.8 | 1:54.7 | |
| 318 | Reid Sousek | 46 | USA | 14:21.4 | 1:54.8 | ||
| 319 | Robert Bruhn | 44 | GER | 14:21.5 | 1:54.8 | ||
| 320 | Robert Niesyczyński | 30 | Kraków | POL | 14:21.6 | 1:54.8 | |
| 321 | Bryan Furman | 36 | USA | 14:21.7 | 1:54.8 | ||
| 322 | Tim Brecht | 29 | GBR | 14:21.8 | 1:54.9 | ||
| 323 | Waldemar Piekarski | 43 | DEN | 14:22.0 | 1:54.9 | ||
| 323 | geoff beauchesne | 45 | Montréal, QC | CAN | 14:22.0 | 1:54.9 | |
| 323 | Matthew Burnett | 32 | WA | USA | U.S. Navy | 14:22.0 | 1:54.9 |
| 326 | John Sweeney | 45 | Cambridge, MA | USA | 14:22.3 | 1:54.9 | |
| 327 | Graham Johnson | 15 | USA | 14:22.4 | 1:54.9 | ||
| 328 | Roman NOVOTNÝ | 57 | CZE | 14:22.8 | 1:55.0 | ||
| 328 | Cristian L. | 34 | SUI | 14:22.8 | 1:55.0 | ||
| 330 | Fred Koene | 63 | Rotterdam | NED | Free Spirits | 14:23.3 | 1:55.1 |
| 331 | Péter Krénusz | 52 | Budapest | HUN | 14:23.6 | 1:55.1 | |
| 331 | Nate Frary | 44 | USA | 14:23.6 | 1:55.1 | ||
| 333 | Antis Kaplanis | 57 | Nicosia | CYP | 14:23.8 | 1:55.1 | |
| 334 | Joseph Overocker | 48 | NC | USA | Japan & Friends Indoor Rowers | 14:24.0 | 1:55.2 |
| 335 | Michael Mills | 22 | USA | 14:24.2 | 1:55.2 | ||
| 335 | Anders Fynboe | 40 | DEN | 14:24.2 | 1:55.2 | ||
| 337 | Jim Dunlap | 55 | USA | 14:24.6 | 1:55.2 | ||
| 338 | Josu Oiarbide | 47 | ESP | 14:25.3 | 1:55.3 | ||
| 339 | Joe Conway | 43 | USA | 14:26.1 | 1:55.4 | ||
| 340 | Phil Balzer | 39 | USA | 14:26.2 | 1:55.4 | ||
| 341 | Raúl Soto Domínguez | 41 | ESP | 14:26.6 | 1:55.5 | ||
| 342 | Niki Elkington | 45 | NZL | 14:27.5 | 1:55.6 | ||
| 343 | great young | 52 | shanghai | CHN | Rowing Pro Shanghai | 14:28.2 | 1:55.7 |
| 344 | Frank Grüning | 42 | GER | 14:28.8 | 1:55.8 | ||
| 345 | Trent Perrin | 43 | VA | USA | United States Navy Musicians | 14:28.9 | 1:55.8 |
| 346 | Daniel Reddeg | 40 | Denver, CO | USA | U.S. Navy | 14:29.3 | 1:55.9 |
| 347 | Mark Presseau | 48 | CAN | 14:29.4 | 1:55.9 | ||
| 348 | Matt Zummo | 46 | USA | 14:29.5 | 1:55.9 | ||
| 349 | Jim Leimkuehler | 42 | Avon Lake, OH | USA | 14:29.8 | 1:55.9 | |
| 350 | Alex Donnelly | 72 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:29.9 | 1:55.9 |