Workout of the Day

« December 19, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Jeremy Stevens 38 USA 14:17.2 1:54.2
302 Leonardo Scopa 65 ITA 14:17.7 1:54.3
303 Marc Dibernardo 39 USA 14:18.1 1:54.4
304 Michael Reed 55 USA 14:18.8 1:54.5
305 David Cesiel 33 USA 14:19.3 1:54.5
305 Stefan Johansson 41 SWE 14:19.3 1:54.5
307 Peter Vojak 64 GBR 14:19.7 1:54.6
307 Ben LeRose 32 USA 14:19.7 1:54.6
309 Steve Bell 55 GBR 14:19.8 1:54.6
310 David Johnson 71 USA 14:20.1 1:54.6
310 Gavin Roche 48 GBR 14:20.1 1:54.6
312 Steven Taylor 48 GBR 14:20.3 1:54.7
312 Gábor Kollár 53 HUN 14:20.3 1:54.7
314 Michael Schumacher 56 GER 14:20.5 1:54.7
314 Seth Harrison 39 USA 14:20.5 1:54.7
316 Chris Masters 40 GRE 14:20.8 1:54.7
316 Ryan Briggs 37 CAN 14:20.8 1:54.7
318 Reid Sousek 46 USA 14:21.4 1:54.8
319 Robert Bruhn 44 GER 14:21.5 1:54.8
320 Robert Niesyczyński 30 POL 14:21.6 1:54.8
321 Bryan Furman 36 USA 14:21.7 1:54.8
322 Tim Brecht 29 GBR 14:21.8 1:54.9
323 Waldemar Piekarski 43 DEN 14:22.0 1:54.9
323 geoff beauchesne 45 CAN 14:22.0 1:54.9
323 Matthew Burnett 32 USA 14:22.0 1:54.9
326 John Sweeney 45 USA 14:22.3 1:54.9
327 Graham Johnson 15 USA 14:22.4 1:54.9
328 Roman NOVOTNÝ 57 CZE 14:22.8 1:55.0
328 Cristian Leusciatti 34 SUI 14:22.8 1:55.0
330 Fred Koene 63 NED 14:23.3 1:55.1
331 Péter Krénusz 52 HUN 14:23.6 1:55.1
331 Nate Frary 44 USA 14:23.6 1:55.1
333 Antis Kaplanis 57 CYP 14:23.8 1:55.1
334 Joseph Overocker 48 USA 14:24.0 1:55.2
335 Michael Mills 22 USA 14:24.2 1:55.2
335 Anders Fynboe 40 DEN 14:24.2 1:55.2
337 Jim Dunlap 55 USA 14:24.6 1:55.2
338 Josu Oiarbide 47 ESP 14:25.3 1:55.3
339 Joe Conway 43 USA 14:26.1 1:55.4
340 Phil Balzer 39 USA 14:26.2 1:55.4
341 Raúl Soto Domínguez 41 ESP 14:26.6 1:55.5
342 Niki Elkington 45 NZL 14:27.5 1:55.6
343 great young 52 CHN 14:28.2 1:55.7
344 Frank Grüning 42 GER 14:28.8 1:55.8
345 Trent Perrin 43 USA 14:28.9 1:55.8
346 Daniel Reddeg 40 USA 14:29.3 1:55.9
347 Mark Presseau 48 CAN 14:29.4 1:55.9
348 Matt Zummo 46 USA 14:29.5 1:55.9
349 Jim Leimkuehler 42 USA 14:29.8 1:55.9
350 Alex Donnelly 72 CAN 14:29.9 1:55.9