Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Commodore Eagle4 | 58 | GUI | ACVP - association club villennes poissy | 14:46.0 | 1:58.1 | |
| 452 | Wayne Carriker | 57 | OR | USA | 14:46.2 | 1:58.1 | |
| 453 | Neal Brannigan | 57 | Hextable, Kent | GBR | 14:46.3 | 1:58.1 | |
| 453 | Giuseppe Di Gregorio | 52 | ITA | 14:46.3 | 1:58.1 | ||
| 455 | Ross Daines | 52 | Belfast | GBR | 14:46.4 | 1:58.1 | |
| 455 | Alexandra Olofsson | 29 | SWE | 14:46.4 | 1:58.1 | ||
| 457 | Artem K | 37 | UNAFF | 14:46.5 | 1:58.2 | ||
| 457 | RJ White | 40 | Dallas, TX | USA | 14:46.5 | 1:58.2 | |
| 457 | Chad Sexton | 47 | Lawrenceville , GA | USA | 14:46.5 | 1:58.2 | |
| 460 | Stuart Barford | 47 | Fort Lauderdale, FL | USA | 14:46.8 | 1:58.2 | |
| 461 | G Dahms | 60 | USA | 14:47.2 | 1:58.2 | ||
| 461 | Anna Kierdorf | 26 | GER | 14:47.2 | 1:58.2 | ||
| 463 | Tony Willis | 38 | USA | 14:47.4 | 1:58.3 | ||
| 464 | Jim Buffum | 63 | Westerly, RI | USA | Rollins College | 14:47.7 | 1:58.3 |
| 464 | Thomas McClure | 36 | GBR | 14:47.7 | 1:58.3 | ||
| 466 | Starlord _ | 43 | The Milano | USA | 14:48.0 | 1:58.4 | |
| 467 | Kazuya Kawamoto | 61 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 14:48.1 | 1:58.4 |
| 468 | Mark Shepherd | 50 | AUS | 14:48.8 | 1:58.5 | ||
| 468 | Brendan Bannon | 44 | Rosenheim | GER | 14:48.8 | 1:58.5 | |
| 470 | Mark Long | 48 | USA | 14:48.9 | 1:58.5 | ||
| 471 | Andrew Todd | 49 | VIC | AUS | 14:49.1 | 1:58.5 | |
| 472 | Dustin VanHouwelingen | 39 | CAN | 14:49.4 | 1:58.5 | ||
| 473 | Peter Chatwell | 44 | Rochester | GBR | 14:49.5 | 1:58.6 | |
| 474 | Sean Fitzsimons | 57 | GBR | 14:49.6 | 1:58.6 | ||
| 474 | Jóhannes Ólason Johannessen | 46 | FRO | 14:49.6 | 1:58.6 | ||
| 476 | Mark Chambers | 50 | GBR | 14:50.0 | 1:58.6 | ||
| 477 | Stas Z | 33 | UNAFF | 14:50.5 | 1:58.7 | ||
| 478 | Douglas Johnson | - | USA | 14:50.6 | 1:58.7 | ||
| 479 | Sabino Lagattolla | 53 | Hudson, MA | USA | 14:50.7 | 1:58.7 | |
| 479 | Chris Barrett | 37 | NH | USA | 14:50.7 | 1:58.7 | |
| 481 | Murray McKenzie | 69 | Winnipeg, MB | CAN | 14:50.8 | 1:58.7 | |
| 482 | Albert Kavsek | 56 | Castricum 🇳🇱 | NED | RowPro Rowers | 14:50.9 | 1:58.7 |
| 483 | Paul Rogan | 40 | AUS | 14:51.3 | 1:58.8 | ||
| 483 | Soong K | 29 | KOR | 14:51.3 | 1:58.8 | ||
| 485 | Austin Allen | 42 | USA | 14:51.4 | 1:58.8 | ||
| 486 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 14:51.5 | 1:58.8 |
| 487 | James Purtell | 47 | NSW | AUS | 14:51.6 | 1:58.8 | |
| 487 | Matt Woodford | 31 | USA | 14:51.6 | 1:58.8 | ||
| 487 | Valentīns Ščedrovs | 46 | Rīga | LAT | 14:51.6 | 1:58.8 | |
| 490 | Caroline Richards | 32 | AUS | 14:51.8 | 1:58.9 | ||
| 490 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 14:51.8 | 1:58.9 | |
| 492 | Bob Davis | 59 | London, ON | CAN | 14:51.9 | 1:58.9 | |
| 493 | Joe Padilla | 40 | USA | 14:52.2 | 1:58.9 | ||
| 494 | Bryan Evans | 63 | Godalming | GBR | 14:52.3 | 1:58.9 | |
| 495 | David Marr | 65 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 14:52.5 | 1:59.0 |
| 495 | Geoff vanSteenis | 52 | CAN | 14:52.5 | 1:59.0 | ||
| 497 | Ben Hiatt | 55 | NSW | AUS | 14:52.6 | 1:59.0 | |
| 498 | Stefano Sangiovanni | 30 | ITA | 14:52.7 | 1:59.0 | ||
| 499 | Bjorn Svinterud | 57 | Solana Beach, CA | USA | 14:53.0 | 1:59.0 | |
| 500 | Daniele Magri | 43 | ITA | 14:53.1 | 1:59.0 |