Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | John Schmit | 76 | Aurora, CO | USA | Freedom Rows Denver Veterans with Altitude | 23:54.4 | 3:11.2 |
| 1702 | Peter Ansel | 54 | Fair Oaks, CA | USA | 24:00.1 | 3:12.0 | |
| 1703 | Juergen Pfuhl | 77 | Hamburg | GER | Ruderverein Wandsbek e.V. | 24:02.6 | 3:12.3 |
| 1704 | Irma Halilovic | 25 | BIH | 24:07.2 | 3:12.9 | ||
| 1705 | Jan-Volkert Schmitz | 55 | GER | 24:14.0 | 3:13.8 | ||
| 1706 | Storme Van Rassel | 74 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 24:15.1 | 3:14.0 |
| 1707 | Byungsung Cho | 61 | KOR | 24:25.1 | 3:15.3 | ||
| 1708 | Kim Limketkai | 35 | PHI | 24:38.2 | 3:17.0 | ||
| 1709 | Olli Nikkilä | 63 | FIN | 24:38.7 | 3:17.1 | ||
| 1710 | Bert Cripe | 73 | Port Orchard, WA | USA | U.S. Navy Veteran | 24:41.5 | 3:17.5 |
| 1711 | Kirstin Botha | 36 | RSA | 24:46.2 | 3:18.1 | ||
| 1712 | Krista Snyder | 44 | Lander, WY | USA | 24:48.7 | 3:18.4 | |
| 1713 | Rhonda Crowther | 55 | USA | 25:01.5 | 3:20.2 | ||
| 1714 | Theresa Hruska | 62 | Huelo, HI | USA | 25:17.7 | 3:22.3 | |
| 1715 | Deborah Williams | 66 | Mountain View, HI | USA | 25:24.5 | 3:23.2 | |
| 1716 | Christy Johansen | 46 | USA | 25:40.0 | 3:25.3 | ||
| 1717 | Deb Oldfield | 71 | USA | 25:52.5 | 3:27.0 | ||
| 1718 | Jennifer Strieper | 48 | USA | Forum Flyers | 26:29.6 | 3:31.9 | |
| 1719 | Meesh Westhouse | 37 | MI | USA | 26:52.9 | 3:35.0 | |
| 1720 | Andria Nutter | 35 | USA | 26:58.9 | 3:35.8 | ||
| 1721 | Stephen Pettyfer | 60 | London | GBR | Victoria City Rowing Club | 27:32.9 | 3:40.3 |
| 1722 | Zoe McCurry | 17 | USA | 27:37.1 | 3:40.9 | ||
| 1723 | Michele Conner | 55 | USA | 28:16.0 | 3:46.1 | ||
| 1724 | Joanna McKenzie | 42 | Portland, OR | USA | 28:56.1 | 3:51.4 | |
| 1725 | Emina Brkic | 42 | BIH | 29:14.9 | 3:53.9 | ||
| 1726 | Nicole Stanley | 44 | Peoria | USA | 29:58.7 | 3:59.8 | |
| 1727 | Karen Dolberg | 58 | USA | 30:07.1 | 4:00.9 | ||
| 1728 | Deborah Stelzle | 67 | Hackensack, NJ | USA | 32:15.8 | 4:18.1 | |
| 1729 | Bernadine Bangmon | 74 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 32:25.2 | 4:19.3 |