Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | yang n | 39 | CHN | 18:45.0 | 2:30.0 | ||
| 1452 | Brian Cooley | 44 | USA | 18:45.2 | 2:30.0 | ||
| 1453 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 18:45.5 | 2:30.0 |
| 1454 | Thomas Molinaro | 49 | USA | 18:46.0 | 2:30.1 | ||
| 1455 | Philip Beck | 53 | Salt Lake City, UT | USA | 18:46.3 | 2:30.1 | |
| 1456 | Tiffany Lyle | 40 | USA | 18:46.5 | 2:30.2 | ||
| 1457 | Stephen Owens | 38 | USA | 18:47.0 | 2:30.2 | ||
| 1458 | Carlos Laya | 51 | Palencia | ESP | 18:47.4 | 2:30.3 | |
| 1459 | ALAIN GRANDJEAN | 67 | Cerilly | FRA | 18:48.1 | 2:30.4 | |
| 1460 | Marianne Olsen | 42 | NOR | 18:49.3 | 2:30.5 | ||
| 1461 | Hank Fallon | 73 | GA | USA | 18:49.8 | 2:30.6 | |
| 1462 | John Fice | 60 | Norfolk, MA | USA | 18:50.4 | 2:30.7 | |
| 1462 | Konomi B | 36 | USA | 18:50.4 | 2:30.7 | ||
| 1462 | Alex Conley | - | USA | 18:50.4 | 2:30.7 | ||
| 1465 | Veronique Dion | 48 | CAN | 18:51.2 | 2:30.8 | ||
| 1466 | George Gialouris | 31 | AUS | 18:51.5 | 2:30.8 | ||
| 1467 | Gunther Abela | 52 | MLT | 18:51.7 | 2:30.8 | ||
| 1467 | Cameron Cole | 69 | USA | 18:51.7 | 2:30.8 | ||
| 1469 | Karolina Fraczkowska | 44 | NJ | USA | Polish Indoor Rowing Team | 18:51.9 | 2:30.9 |
| 1470 | William Sproule | 59 | USA | The Diamonds (Over Sixties Erging Group) | 18:52.3 | 2:30.9 | |
| 1471 | Lisa Papai | 28 | MI | USA | reddit /r/ rowing | 18:52.5 | 2:31.0 |
| 1472 | Hans Pfeil | 60 | GER | Free Spirits | 18:52.7 | 2:31.0 | |
| 1473 | Bill Dunbar | 76 | Brookline , NH | USA | U.S. Navy Veteran | 18:53.0 | 2:31.0 |
| 1474 | Emily Gause | 32 | USA | 18:53.5 | 2:31.1 | ||
| 1475 | Maggie Mittuch | 63 | Port orchard, WA | USA | 18:53.7 | 2:31.1 | |
| 1476 | Olivier Roux | 46 | Cotignac | FRA | 18:55.2 | 2:31.3 | |
| 1477 | Jeremy Hinson | 34 | USA | 18:57.2 | 2:31.6 | ||
| 1478 | Majid Sikosana | 40 | Edmonton , AB | CAN | 18:58.9 | 2:31.8 | |
| 1479 | H Barhorst | 42 | USA | 19:00.3 | 2:32.0 | ||
| 1480 | Jennifer Stancil | 43 | USA | 19:00.5 | 2:32.0 | ||
| 1481 | Andy Ottele | 53 | USA | 19:00.8 | 2:32.1 | ||
| 1482 | Marieke Vandenberghe | 38 | BEL | 19:00.9 | 2:32.1 | ||
| 1482 | Seth Likens | 42 | USA | 19:00.9 | 2:32.1 | ||
| 1484 | yu liu | 40 | CHN | 19:01.0 | 2:32.1 | ||
| 1485 | Bob Basham | 72 | USA | 19:01.5 | 2:32.2 | ||
| 1485 | Samuel Ives | 58 | USA | 19:01.5 | 2:32.2 | ||
| 1487 | Jose Conejo | 46 | CRC | 19:01.6 | 2:32.2 | ||
| 1488 | Silvia Ruckstuhl-Diem | 40 | SUI | 19:01.7 | 2:32.2 | ||
| 1489 | David Douglas | 47 | USA | 19:01.8 | 2:32.2 | ||
| 1490 | Patricia Luevanos | 56 | USA | 19:02.0 | 2:32.2 | ||
| 1491 | Josh Cavaluzzi | 30 | USA | 19:02.5 | 2:32.3 | ||
| 1492 | Hu Yubin | 39 | CHN | 19:02.8 | 2:32.3 | ||
| 1493 | Sara Pepper | 43 | USA | 19:03.2 | 2:32.4 | ||
| 1494 | Charles Russo | 58 | USA | 19:04.0 | 2:32.5 | ||
| 1495 | Sharon Weaver | 56 | USA | 19:04.1 | 2:32.5 | ||
| 1496 | Leanna Smith | 30 | USA | 19:07.2 | 2:32.9 | ||
| 1497 | stacey dipersia | 69 | Salt Point, NY | USA | 19:07.5 | 2:33.0 | |
| 1498 | Lisa Reinke | 62 | HI | USA | CrossFit Oahu | 19:09.6 | 2:33.2 |
| 1499 | Derek Taffe | 33 | USA | 19:09.7 | 2:33.2 | ||
| 1500 | Thomas Allen | 60 | USA | 19:10.8 | 2:33.4 |