Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 49 | Jerry Roeder | 55 | East Longmeadow, MA | USA | 13:03.3 | 1:44.4 | |
| 52 | Kevin Lynch | 29 | USA | 13:03.7 | 1:44.4 | ||
| 53 | JFVT Van Tonder | 48 | AUS | 13:04.0 | 1:44.5 | ||
| 54 | Andries Zijlstra | 51 | Alameda | USA | 13:04.3 | 1:44.5 | |
| 55 | Ben Gill | 40 | USA | 13:04.6 | 1:44.6 | ||
| 56 | Robert Cote | 57 | Papillion, NE | USA | 13:06.1 | 1:44.8 | |
| 57 | Bérenger Lahouste | 37 | Dreux | FRA | 13:06.5 | 1:44.8 | |
| 57 | Daniel Worth | 46 | GBR | 13:06.5 | 1:44.8 | ||
| 59 | Andy Lewis | 55 | London | GBR | 13:06.8 | 1:44.9 | |
| 60 | Gregory Heloir | 45 | FRA | 13:07.2 | 1:44.9 | ||
| 60 | John Muse | 61 | Bryn Mawr, PA | USA | 13:07.2 | 1:44.9 | |
| 62 | Lloyd Williams | 44 | GBR | 13:07.9 | 1:45.0 | ||
| 63 | Alberto Stropeni | 34 | ITA | 13:08.0 | 1:45.0 | ||
| 64 | Robert Dornbrach | 43 | Berlin | GER | 13:08.6 | 1:45.1 | |
| 65 | Mark Vigild | 31 | DEN | 13:09.4 | 1:45.2 | ||
| 66 | P Kelly | 40 | GBR | Remigo Ergo Sum | 13:09.6 | 1:45.2 | |
| 67 | Simon Appleton | 51 | GBR | 13:10.3 | 1:45.3 | ||
| 68 | Stanislav Hubacek | 34 | Brno | CZE | 13:11.0 | 1:45.4 | |
| 69 | Guillaume Gh | 40 | FRA | 13:11.1 | 1:45.4 | ||
| 70 | Sean Slocum | 52 | Custer, WA | USA | Whatcom Rowing Association | 13:11.6 | 1:45.5 |
| 71 | Chris John | 50 | GBR | 13:12.0 | 1:45.6 | ||
| 72 | William Ward | 39 | USA | 13:12.1 | 1:45.6 | ||
| 73 | pirate bob | 47 | Weymouth | GBR | Weymouth Rowing Club | 13:13.4 | 1:45.7 |
| 74 | Alastair Steele | 50 | GBR | 13:13.7 | 1:45.8 | ||
| 75 | Max Jäger | 39 | NRW | GER | LUNA-TICS | 13:14.3 | 1:45.9 |
| 76 | Rémy Guignard | 30 | FRA | 13:14.9 | 1:45.9 | ||
| 77 | Dan Paquette | 44 | West Springfield, MA | USA | 13:15.9 | 1:46.1 | |
| 77 | Dany Harvey | 46 | CAN | 13:15.9 | 1:46.1 | ||
| 79 | Matt Kingswood | 59 | Russell, ON | CAN | 13:16.2 | 1:46.1 | |
| 79 | Simeon Goddard | 42 | CAY | 13:16.2 | 1:46.1 | ||
| 81 | Tomas Husar | 32 | Tisnov | CZE | 13:17.6 | 1:46.3 | |
| 82 | Nico S | 51 | NED | 13:17.8 | 1:46.3 | ||
| 83 | Moritz Meinecke | 40 | GER | 13:18.4 | 1:46.4 | ||
| 83 | John Perry | 54 | North Yorks | GBR | 13:18.4 | 1:46.4 | |
| 83 | Paweł Karwowski | 30 | POL | 13:18.4 | 1:46.4 | ||
| 86 | Evan Neumann | 46 | Oakland, CA | USA | East Bay Rowing Club | 13:19.9 | 1:46.6 |
| 87 | Bryon Marshall | 44 | AUS | 13:20.2 | 1:46.6 | ||
| 87 | Alexander Schnurrer | 35 | SUI | 13:20.2 | 1:46.6 | ||
| 87 | Jakob Wegener | 32 | GER | 13:20.2 | 1:46.6 | ||
| 90 | Johannes Vogt | 38 | Holzhausen am Ammersee | GER | 13:20.4 | 1:46.7 | |
| 91 | Pat Allen | 38 | MA | USA | 13:21.4 | 1:46.8 | |
| 92 | Mr DZiQ | 41 | POL | 13:21.5 | 1:46.8 | ||
| 93 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 13:22.1 | 1:46.9 |
| 94 | Christian Uhlig | 29 | DEN | 13:22.3 | 1:46.9 | ||
| 95 | Timothy Lupus | 44 | AUS | 13:22.9 | 1:47.0 | ||
| 96 | philipp berger | 31 | AUT | 13:23.5 | 1:47.1 | ||
| 97 | Patrick Kaiser | 45 | USA | 13:23.7 | 1:47.1 | ||
| 98 | Sean Picotte | 41 | USA | 13:23.8 | 1:47.1 | ||
| 99 | Alexander Robinson | 40 | VIC | AUS | Royal Australian Air Force | 13:23.9 | 1:47.1 |
| 100 | Mark Robinson | 36 | GBR | 13:24.1 | 1:47.2 |