Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Mike St-Julien | 47 | CAN | 14:30.4 | 1:56.0 | ||
| 352 | Marshall Lochridge | 53 | USA | 14:30.5 | 1:56.0 | ||
| 353 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 14:30.6 | 1:56.0 | |
| 354 | Christopher Schorling | 53 | GER | 14:30.7 | 1:56.0 | ||
| 355 | Tom Cullen | 38 | AUS | 14:30.9 | 1:56.1 | ||
| 355 | Jochen Theobald | 44 | GER | 14:30.9 | 1:56.1 | ||
| 357 | Cody Fuller | 41 | USA | 14:31.1 | 1:56.1 | ||
| 358 | Drake Turnquist | 27 | USA | 14:31.3 | 1:56.1 | ||
| 359 | William Blair | 36 | Irwin, PA | USA | 14:31.4 | 1:56.1 | |
| 360 | Soeren Wader | 34 | GER | 14:31.5 | 1:56.2 | ||
| 361 | Mattia Pradella | 40 | AUS | 14:32.1 | 1:56.2 | ||
| 362 | Barnaby Friedman | 54 | USA | 14:32.4 | 1:56.3 | ||
| 363 | Jän Ketchum | 50 | USA | U.S. Navy | 14:32.8 | 1:56.3 | |
| 363 | George McRorie | 50 | Davidson, NC | USA | 14:32.8 | 1:56.3 | |
| 365 | Henk Zantvoord | 69 | Alphen aan den Rijn | NED | 14:32.9 | 1:56.3 | |
| 365 | Joar Kristensen | 38 | NOR | 14:32.9 | 1:56.3 | ||
| 367 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:33.0 | 1:56.4 |
| 368 | Alexander Schuster | 28 | GER | 14:33.1 | 1:56.4 | ||
| 368 | Renaldas Radvila | 48 | Vilnius | LTU | 14:33.1 | 1:56.4 | |
| 370 | Peiran Guo | 33 | ON | CAN | 亦可赛艇 | 14:33.3 | 1:56.4 |
| 371 | Steph Steph | 55 | FRA | 14:34.3 | 1:56.5 | ||
| 371 | JJ Vanderheiden | 35 | USA | 14:34.3 | 1:56.5 | ||
| 373 | Jesse E Baumgartner | 42 | USA | 14:34.7 | 1:56.6 | ||
| 374 | Jo Butterfill | 49 | GBR | British Army | 14:34.8 | 1:56.6 | |
| 375 | Jason Mayes | 42 | USA | 14:34.9 | 1:56.6 | ||
| 376 | Francesco Castegnero | 40 | ITA | 14:35.1 | 1:56.6 | ||
| 377 | Aaron Robertson | 37 | GBR | 14:35.2 | 1:56.6 | ||
| 378 | Darren Henderson | 51 | Byfleet | GBR | 14:35.5 | 1:56.7 | |
| 379 | Colby Caltrider | 34 | USA | 14:35.6 | 1:56.7 | ||
| 380 | Nick Wallum | 47 | GBR | 14:35.8 | 1:56.7 | ||
| 381 | Scott P | 36 | BC | CAN | 14:35.9 | 1:56.7 | |
| 382 | Joshua Osborne | 40 | Tipp City, OH | USA | 14:36.3 | 1:56.8 | |
| 382 | Math Lambert | 35 | BEL | 14:36.3 | 1:56.8 | ||
| 382 | Eulus Moore | 44 | Spencerville, MD | USA | 14:36.3 | 1:56.8 | |
| 385 | Sam Varano | 53 | USA | 14:36.5 | 1:56.8 | ||
| 385 | Jon Melton | 55 | Santa Cruz , CA | USA | 14:36.5 | 1:56.8 | |
| 387 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 14:36.6 | 1:56.8 |
| 388 | Zihua Zhang | 36 | HON | 14:36.7 | 1:56.8 | ||
| 389 | Mathieu Robitaille | 34 | CAN | 14:36.8 | 1:56.9 | ||
| 390 | Brett West | 50 | Sydney, NSW | AUS | 14:37.2 | 1:56.9 | |
| 390 | Jon Schwerer | 38 | AL | USA | U.S. Naval Reserve | 14:37.2 | 1:56.9 |
| 392 | Alberto Fernandez | 41 | GBR | 14:37.3 | 1:56.9 | ||
| 393 | Ryan Martino | 45 | USA | 14:37.5 | 1:57.0 | ||
| 394 | Sergei Troshin | 48 | UNAFF | 14:37.6 | 1:57.0 | ||
| 395 | Marcus Johnson | 22 | AUS | 14:37.7 | 1:57.0 | ||
| 395 | Daniel Bandy | 50 | USA | Naval Special Warfare | 14:37.7 | 1:57.0 | |
| 397 | Kevin Harte | 36 | Belfast | IRL | 14:38.2 | 1:57.0 | |
| 398 | William Truax | 55 | Beaufort, SC | USA | U.S. Marines | 14:38.3 | 1:57.1 |
| 398 | Paul Kaukonen | 42 | Redding, CA | USA | 14:38.3 | 1:57.1 | |
| 400 | Mark Wertheimer | 65 | HOUSTON, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:38.9 | 1:57.1 |