Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | j c | 52 | JPN | 13:52.7 | 1:51.0 | ||
| 202 | Alec McGillivray | 41 | Paris, ON | CAN | 13:53.1 | 1:51.0 | |
| 203 | Austin Newcomer | 38 | USA | U.S. Coast Guard | 13:53.3 | 1:51.1 | |
| 204 | Leonard Dziwisch | 27 | GER | 13:54.0 | 1:51.2 | ||
| 204 | Ivan Daleo | 49 | GBR | 13:54.0 | 1:51.2 | ||
| 206 | Rubén Barrasa | 37 | ESP | 13:54.1 | 1:51.2 | ||
| 207 | Tex Vertongen | 52 | USA | 13:54.3 | 1:51.2 | ||
| 208 | lvan Paksec | 39 | CRO | 13:54.5 | 1:51.2 | ||
| 209 | Chris Czerny | 46 | Stanz | AUT | LA-PAWS | 13:54.6 | 1:51.2 |
| 210 | Onur Senturk | 39 | Amsterdam | TUR | Turkish Rowing Team | 13:55.0 | 1:51.3 |
| 211 | El Duderino | 49 | Hohenwarsleben | GER | 13:55.1 | 1:51.3 | |
| 212 | James Stuart | 32 | USA | 13:55.2 | 1:51.3 | ||
| 213 | Tom Phillips | 68 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 13:56.0 | 1:51.4 |
| 213 | Tommy V | 52 | CAN | 13:56.0 | 1:51.4 | ||
| 213 | manuel ovalle | 50 | CHI | 13:56.0 | 1:51.4 | ||
| 216 | Todd Whitt | 38 | USA | 13:56.3 | 1:51.5 | ||
| 217 | Richard 'THE RIG' Morgan | 45 | GBR | 13:57.1 | 1:51.6 | ||
| 218 | Niels Scherling | 54 | Benavidez | ARG | Club Remeros Escandinavos | 13:57.3 | 1:51.6 |
| 219 | Henrik-selmer christensen | 52 | Arnevik | NOR | 13:57.6 | 1:51.6 | |
| 220 | Philip Weston | 30 | GBR | 13:57.7 | 1:51.6 | ||
| 221 | Håvard Haarstad | 42 | NOR | 13:58.2 | 1:51.7 | ||
| 222 | Lu Lu | 38 | Wuhan | CHN | 亦可赛艇 | 13:58.7 | 1:51.8 |
| 223 | Ralf Brudel | 60 | GER | 13:59.6 | 1:51.9 | ||
| 224 | Duncan Dunning | 51 | New Plymouth | NZL | 13:59.7 | 1:51.9 | |
| 224 | Eliot Bassett | 42 | USA | 13:59.7 | 1:51.9 | ||
| 226 | Shane Fox | 44 | AB | CAN | 14:00.4 | 1:52.0 | |
| 227 | Lance Ridgely | 54 | Earlham, IA | USA | 14:00.6 | 1:52.0 | |
| 227 | Cai Price | 33 | GBR | 14:00.6 | 1:52.0 | ||
| 229 | Kristopher Krahé | 42 | Vorst | GER | 14:00.7 | 1:52.0 | |
| 230 | Wayne Gidney | 51 | Cambridgeshire | GBR | 14:00.8 | 1:52.1 | |
| 231 | Steve Leavitt | 38 | Sandy, UT | USA | 14:00.9 | 1:52.1 | |
| 232 | Kevin Powers | 39 | USA | CrossFit Mastodon | 14:01.3 | 1:52.1 | |
| 233 | Angus Hordern | 32 | AUS | 14:01.6 | 1:52.2 | ||
| 234 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:01.7 | 1:52.2 |
| 234 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 14:01.7 | 1:52.2 |
| 236 | Brent Campbell | 49 | Bright's Grove, ON | CAN | 14:02.0 | 1:52.2 | |
| 237 | Kris Renwick | 36 | GBR | 14:02.2 | 1:52.2 | ||
| 238 | Mark Gendall | 51 | GBR | 14:02.4 | 1:52.3 | ||
| 239 | Mark Bradford | 56 | CA | USA | 14:02.5 | 1:52.3 | |
| 240 | Brian Conwell | 65 | BRISTOL, IN | USA | 14:03.1 | 1:52.4 | |
| 241 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 14:03.4 | 1:52.4 |
| 242 | Isma Vieira C. Remo Celeiro | 47 | ESP | 14:03.5 | 1:52.4 | ||
| 243 | Matthieu Cailliet | 45 | FRA | 14:03.6 | 1:52.4 | ||
| 243 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 14:03.6 | 1:52.4 |
| 245 | Nicholas Dewhirst | 42 | Johannesburg | RSA | 14:03.8 | 1:52.5 | |
| 246 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 14:04.7 | 1:52.6 |
| 247 | Mikkel Johnsen | 46 | DEN | 14:05.0 | 1:52.6 | ||
| 248 | Austin Pierson | 16 | USA | 14:05.5 | 1:52.7 | ||
| 249 | Patrick Hess | 34 | USA | 14:05.6 | 1:52.7 | ||
| 250 | Joost Richards | 36 | NED | 14:05.9 | 1:52.7 |