Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Qqqf Aa | 122 | AUT | 13:25.0 | 1:47.3 | ||
| 102 | Stephen Flower | 55 | High Wycombe | GBR | 13:25.1 | 1:47.3 | |
| 102 | Phillip Tinis | 47 | Houston, TX | USA | 13:25.1 | 1:47.3 | |
| 104 | Matthew Noakes | 32 | Seattle, WA | USA | 13:26.2 | 1:47.4 | |
| 105 | Pawel Blazej | 34 | Szczecin | POL | 13:26.3 | 1:47.5 | |
| 106 | Thomas Cieciel | 42 | GER | 13:26.7 | 1:47.5 | ||
| 107 | Edward Jamer | 44 | Fredericton, NB | CAN | Team Canada | 13:27.1 | 1:47.6 |
| 108 | Tim Read | 60 | Edinburgh | GBR | 13:27.4 | 1:47.6 | |
| 109 | Torbjorn Chami | 61 | Castro Marim, Portugal | SWE | The Diamonds (Over Sixties Erging Group) | 13:27.9 | 1:47.7 |
| 110 | Tanner Ripley | 36 | Great Falls, MT | USA | 13:28.7 | 1:47.8 | |
| 111 | Carlton Hillier | 32 | AUS | 13:29.0 | 1:47.8 | ||
| 112 | Jared Ellerbrock | 43 | Dublin, OH | USA | LifeTime Fitness, Dublin, OH | 13:30.0 | 1:48.0 |
| 113 | Kimmo Perkiö | 51 | Vantaa | FIN | 13:30.3 | 1:48.0 | |
| 114 | Karmen Vavkman | 44 | AFG | 13:30.8 | 1:48.1 | ||
| 115 | Nicky Serfling | 48 | Bonn | GER | 13:31.9 | 1:48.2 | |
| 115 | Iain Cade | 43 | GBR | 13:31.9 | 1:48.2 | ||
| 117 | Jeremy Graham | 51 | NZL | 13:32.1 | 1:48.2 | ||
| 118 | Sage B | 36 | USA | 13:32.2 | 1:48.2 | ||
| 119 | Denis Rezendes | 30 | Waltham, MA | USA | 13:32.4 | 1:48.3 | |
| 120 | Kevin SigRist | 62 | Waupaca, WI | USA | 13:32.5 | 1:48.3 | |
| 121 | Marco Schipper | 55 | BEL | 13:32.7 | 1:48.3 | ||
| 122 | lewis jones | 55 | USA | 13:32.8 | 1:48.3 | ||
| 123 | Esteban (Chicho) Quesada | 42 | 3 Ríos | CRC | 13:32.9 | 1:48.3 | |
| 124 | Andrew Groeniger | 33 | USA | 13:33.1 | 1:48.4 | ||
| 125 | Markus Rienecker | 46 | GER | 13:33.2 | 1:48.4 | ||
| 125 | Patrick Vassort | 63 | Vichy | FRA | 13:33.2 | 1:48.4 | |
| 127 | Chris Revell | 54 | NZL | 13:33.7 | 1:48.4 | ||
| 128 | Joost de J | 46 | NED | 13:34.3 | 1:48.5 | ||
| 129 | Raymond Fletcher | 38 | Colorado Springs, CO | USA | U.S. Army | 13:35.6 | 1:48.7 |
| 129 | R P | 48 | USA | 13:35.6 | 1:48.7 | ||
| 129 | Andrew Geary | 44 | GBR | 13:35.6 | 1:48.7 | ||
| 132 | William John Cunningham | 38 | Down | IRL | 13:35.9 | 1:48.7 | |
| 133 | The Blowfish | 39 | Bristol | GBR | 13:36.4 | 1:48.8 | |
| 133 | Jeremy Bentley | 49 | Greenbrae, CA | USA | 13:36.4 | 1:48.8 | |
| 135 | Jerry Prelog | 37 | SWE | 13:36.7 | 1:48.8 | ||
| 136 | Tim Beaver | 45 | Pottstown, PA | USA | 13:36.9 | 1:48.9 | |
| 137 | Karel Deprez | 44 | BEL | 13:37.0 | 1:48.9 | ||
| 138 | Mikkel Jensen | 31 | DEN | 13:37.3 | 1:48.9 | ||
| 138 | Andrea Prina | 56 | ITA | 13:37.3 | 1:48.9 | ||
| 140 | Jason Schoch | 29 | SUI | 13:37.5 | 1:49.0 | ||
| 141 | Dylan James (OG) | 51 | GBR | 13:37.6 | 1:49.0 | ||
| 142 | Joseph LeMay | 57 | Danbury, CT | USA | GMS Rowing Center | 13:38.5 | 1:49.1 |
| 143 | Steven Bishop | 42 | AUS | 13:38.7 | 1:49.1 | ||
| 143 | John De Mott | - | USA | 13:38.7 | 1:49.1 | ||
| 145 | Pascal Séchaud | 40 | Frauenfeld | SUI | 13:38.8 | 1:49.1 | |
| 145 | Nick White | 65 | GBR | Goring Gap Boat Club | 13:38.8 | 1:49.1 | |
| 147 | Dave Stitt | 63 | GBR | 13:39.1 | 1:49.2 | ||
| 148 | Murray Ball | 33 | AUS | 13:39.2 | 1:49.2 | ||
| 148 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 13:39.2 | 1:49.2 |
| 148 | Steve Humphries | 55 | GBR | Dorset & Wiltshire Fire Service | 13:39.2 | 1:49.2 |