Workout of the Day
« December 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Oran Arms | 34 | USA | 3,969m | 1:30.7 | ||
2 | David Kučera | 44 | CZE | 3,956m | 1:31.0 | ||
3 | Piotr Grzegdala | 34 | Poznań | POL | 3,893m | 1:32.4 | |
4 | Castor Rasmussen | 32 | DEN | 3,862m | 1:33.2 | ||
5 | Julien Burel | 48 | ALGAJOLA | FRA | Cercle Nautique Verdunois | 3,842m | 1:33.7 |
6 | Rob Phillips | 39 | GBR | 3,823m | 1:34.1 | ||
7 | San Wijs | 44 | NED | 3,801m | 1:34.7 | ||
8 | Ben Willlis | 50 | Cambridge | GBR | 3,797m | 1:34.8 | |
9 | Ryan Romich | 32 | USA | 3,785m | 1:35.1 | ||
10 | Nate Albrecht | 40 | Cleveland, OH | USA | PLBC Rowing Club | 3,781m | 1:35.2 |
11 | Richard Crichton | 46 | GBR | 3,772m | 1:35.4 | ||
12 | Chris Reddy | 30 | ON | CAN | 3,748m | 1:36.0 | |
13 | Franck Schaller | 38 | SIN | 3,747m | 1:36.0 | ||
14 | Dan Hnatiuk | 36 | CAN | 3,742m | 1:36.2 | ||
15 | Tomáš Tawab | 51 | Praha | CZE | VK Slavia Prague | 3,732m | 1:36.4 |
16 | mitchell parkes | 34 | engadine, NSW | AUS | 3,731m | 1:36.4 | |
17 | Christian Stackhouse | 32 | Burlington, NC | USA | NC State University | 3,721m | 1:36.7 |
18 | Robert Ready | 42 | Eugene | USA | Oregon Association of Rowers (OAR) Rowing Club | 3,714m | 1:36.9 |
18 | Brandon Montgomery | 34 | USA | 3,714m | 1:36.9 | ||
20 | Kim Baad-Bakkendorff | 44 | Karlslunde🇩🇰 | DEN | 3,708m | 1:37.0 | |
21 | Сергей Павлий | 46 | Ставрополь | UNAFF | 3,703m | 1:37.2 | |
22 | Jordan Mayes | 31 | GBR | 3,694m | 1:37.4 | ||
23 | James MacLellan | 49 | GBR | 3,690m | 1:37.5 | ||
24 | Tyler Smith | 40 | USA | GARAGEATHLETE | 3,686m | 1:37.6 | |
25 | Scott Jenkins | 53 | GBR | 3,682m | 1:37.7 | ||
26 | Ronald Beer | 45 | Weißenfels | GER | WEISSENFELSER RUDER-VEREIN 1884 e.V. | 3,678m | 1:37.8 |
27 | kyle romich | 30 | USA | 3,673m | 1:38.0 | ||
28 | Didier Lereboulet | 47 | FRA | 3,671m | 1:38.0 | ||
29 | Phill RICKETTS | 51 | GBR | 3,670m | 1:38.0 | ||
30 | Michael Berghammer | 46 | Bayern! | GER | 3,661m | 1:38.3 | |
31 | Nick Scott | 38 | HKG | 3,656m | 1:38.4 | ||
32 | Pat Allen | 38 | MA | USA | 3,652m | 1:38.5 | |
33 | Paweł Karwowski | 30 | POL | 3,646m | 1:38.7 | ||
34 | Jared Paisley | 30 | AUS | 3,645m | 1:38.7 | ||
35 | Mon Jef Peeters | 42 | CAN | 3,644m | 1:38.7 | ||
36 | Daniel Jarina | 44 | São Paulo | BRA | Esporte Clube Corinthias—São Paulo | 3,643m | 1:38.8 |
36 | John Muse | 61 | Bryn Mawr, PA | USA | 3,643m | 1:38.8 | |
38 | Logan Freeman | 33 | Kansas City, MO | USA | 3,642m | 1:38.8 | |
39 | Matt Kingswood | 59 | Russell, ON | CAN | 3,637m | 1:38.9 | |
39 | Cameron Knowles | 41 | USA | 3,637m | 1:38.9 | ||
41 | Chizzz Rasso | 31 | AUS | 3,635m | 1:39.0 | ||
42 | Stephen Heavener | 34 | AUS | 3,630m | 1:39.1 | ||
42 | Daniel Karlsson | 39 | Eslöv | SWE | Swedish Armed Forces | 3,630m | 1:39.1 |
44 | Will Krause | 56 | Seattle | USA | 3,616m | 1:39.5 | |
45 | Joe Priore | 48 | NY | USA | 3,615m | 1:39.5 | |
45 | Jerry Roeder | 55 | East Longmeadow, MA | USA | 3,615m | 1:39.5 | |
47 | Tim Farmer | 42 | Bath | GBR | 3,613m | 1:39.6 | |
47 | David Michael | 33 | USA | 3,613m | 1:39.6 | ||
49 | Luke Rodriguez | 31 | Portland, OR | USA | 3,608m | 1:39.7 | |
50 | Perry Fisher | 49 | GBR | 3,607m | 1:39.8 |