Workout of the Day

« December 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Gareth McCabe 50 NZL 3,319 1:48.4
251 Péter Krénusz 52 HUN 3,319 1:48.4
251 Eamon O'Dea 38 USA 3,319 1:48.4
254 David Woodhouse 46 AUS 3,318 1:48.4
254 Brett Podolak 32 USA 3,318 1:48.4
254 Bob Tomassi 54 USA 3,318 1:48.4
257 Ezra Duffill 39 NZL 3,317 1:48.5
257 Markus Jahn 58 CRC 3,317 1:48.5
259 David Pritchard-Davies 41 AUS 3,316 1:48.5
259 Drew M 53 USA 3,316 1:48.5
259 manuel ovalle 50 CHI 3,316 1:48.5
262 Marek L 36 POL 3,315 1:48.5
263 Steve Leavitt 38 USA 3,314 1:48.6
264 Paul Rogan 40 AUS 3,313 1:48.6
264 Anders Lundholm 39 SWE 3,313 1:48.6
266 George McRorie 50 USA 3,311 1:48.7
267 Szabolcs Kerdo 44 HUN 3,310 1:48.7
268 Dimitra Papanagiotou 34 GRE 3,308 1:48.8
268 Corinne Menzies 63 GBR 3,308 1:48.8
270 Aaron Robinson 40 USA 3,307 1:48.8
270 Liran Tenne 43 ISR 3,307 1:48.8
272 Frank Huppmann 61 GER 3,306 1:48.8
272 David Trickey 56 GBR 3,306 1:48.8
274 Julian Kennedy 71 GBR 3,305 1:48.9
275 Tony O'Loughlin 34 USA 3,303 1:48.9
276 Claire North 39 GBR 3,302 1:49.0
277 Kevin Walker 35 USA 3,301 1:49.0
277 Sean Shingler 54 USA 3,301 1:49.0
279 Guy Wilson 49 AUS 3,300 1:49.0
280 Andrey Shakurov 28 KAZ 3,298 1:49.1
280 Seth Harrison 39 USA 3,298 1:49.1
280 Felix Wiedemann 36 GER 3,298 1:49.1
283 Tomislav Zobec 45 CRO 3,297 1:49.1
283 Martin Petersen 58 FRO 3,297 1:49.1
285 Paul Verity 61 GBR 3,296 1:49.2
285 Nathan Croak 35 USA 3,296 1:49.2
285 Kyle Husni 31 USA 3,296 1:49.2
285 Shaun Clearie 46 USA 3,296 1:49.2
285 Nicholas Kaufmann Graham 25 CAN 3,296 1:49.2
290 Jon Schwerer 38 USA 3,294 1:49.2
291 Jingting Li 37 CHN 3,292 1:49.3
291 Leonardo Lamia 32 ITA 3,292 1:49.3
291 Lance Asti 44 USA 3,292 1:49.3
294 Linas Zajankauskas 56 USA 3,291 1:49.3
295 Christian Lesimple 45 GER 3,290 1:49.4
295 Matt Moyer 54 USA 3,290 1:49.4
295 Joseph Henderson 61 USA 3,290 1:49.4
298 Veronika Néma 46 HUN 3,289 1:49.4
298 Maciek L 45 POL 3,289 1:49.4
298 Leonid Kelner 38 CAN 3,289 1:49.4