Workout of the Day
« December 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Gernot Millen | 42 | GER | 3,286m | 1:49.5 | ||
| 301 | Jared Knapp | 58 | USA | 3,286m | 1:49.5 | ||
| 303 | Pat K | 37 | CAN | 3,285m | 1:49.5 | ||
| 304 | Bret Mcivor | 32 | CAN | 3,284m | 1:49.6 | ||
| 305 | Niklas Küllmer | 15 | Kassel | GER | 3,283m | 1:49.6 | |
| 305 | Michael Bosshard | 52 | Winchester, VA | USA | U.S. Navy Veteran | 3,283m | 1:49.6 |
| 305 | Zach Payne | 34 | USA | 3,283m | 1:49.6 | ||
| 308 | Johannes Fogh | 36 | DEN | 3,282m | 1:49.6 | ||
| 308 | Matt Fales | 56 | USA | 3,282m | 1:49.6 | ||
| 310 | Florian Hacker | 49 | Berlin | GER | 3,280m | 1:49.7 | |
| 311 | Matt Perrine | 47 | Fayetteville, AR | USA | 3,278m | 1:49.8 | |
| 312 | Jacek Worytko | 42 | POL | 3,277m | 1:49.8 | ||
| 313 | Darrick Broudy 대릭 브로디 | 50 | KOR | 3,275m | 1:49.9 | ||
| 313 | Gary Jones | 53 | GBR | 3,275m | 1:49.9 | ||
| 313 | Letterio Visalli | 36 | Messina | ITA | 3,275m | 1:49.9 | |
| 316 | C S | 56 | USA | 3,273m | 1:49.9 | ||
| 317 | Hajun Kim | 37 | KOR | 3,270m | 1:50.0 | ||
| 317 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 3,270m | 1:50.0 |
| 319 | Raúl Soto Domínguez | 41 | ESP | 3,269m | 1:50.1 | ||
| 320 | Tyler Tate | 36 | USA | 3,268m | 1:50.1 | ||
| 321 | Erik Janssen | 56 | Lummen | BEL | 3,267m | 1:50.1 | |
| 322 | Josh Skelding | 35 | GBR | 3,266m | 1:50.2 | ||
| 323 | Jeremy Parks | 39 | USA | 3,265m | 1:50.2 | ||
| 324 | Lars Nilsson | 41 | SWE | 3,264m | 1:50.2 | ||
| 324 | Scott Sutherland | 37 | USA | 3,264m | 1:50.2 | ||
| 324 | Neil Williams | 58 | Lincoln University, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,264m | 1:50.2 |
| 327 | Lukas M | 39 | POL | 3,263m | 1:50.3 | ||
| 327 | John Garman | 61 | Carmel, IN | USA | 3,263m | 1:50.3 | |
| 329 | Daniel Hutton | 43 | GBR | 3,262m | 1:50.3 | ||
| 329 | RJ White | 40 | Dallas, TX | USA | 3,262m | 1:50.3 | |
| 329 | Jonathan Hamilton | - | USA | 3,262m | 1:50.3 | ||
| 332 | Matt Woodford | 31 | USA | 3,261m | 1:50.3 | ||
| 332 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 3,261m | 1:50.3 |
| 332 | Andrzej Hryniak | 49 | Jelenia Góra | POL | 3,261m | 1:50.3 | |
| 332 | Peter McClanahan | 40 | USA | 3,261m | 1:50.3 | ||
| 332 | Ron Hilliard | 31 | MI | USA | 3,261m | 1:50.3 | |
| 332 | S Penn | 34 | WA | USA | TEAM MELALEUCA | 3,261m | 1:50.3 |
| 338 | Jeremy Stevens | 38 | TX | USA | 3,259m | 1:50.4 | |
| 339 | Yuri Berezin | 31 | BRA | 3,258m | 1:50.4 | ||
| 339 | Viren Chauhan | 15 | USA | 3,258m | 1:50.4 | ||
| 341 | Mark Redgrove | 61 | Saint Andre 31420 | FRA | Royal Navy Veterans | 3,257m | 1:50.5 |
| 342 | Christoph Tilgener | 39 | GER | 3,256m | 1:50.5 | ||
| 343 | David Claydon | 43 | GBR | 3,255m | 1:50.5 | ||
| 343 | Nathan Carroll | - | GER | 3,255m | 1:50.5 | ||
| 345 | Erik Wheeler | 43 | Franklin, NH | USA | 3,254m | 1:50.6 | |
| 346 | Jarek Otto | 49 | Gliwice | POL | 3,253m | 1:50.6 | |
| 347 | Francisco Orellana | 54 | Concepción | CHI | Club de Remo Canottieri Italiano | 3,251m | 1:50.7 |
| 347 | Glenn 郑 | 38 | CHN | 亦可赛艇 | 3,251m | 1:50.7 | |
| 349 | Kevin Mckie | 36 | GBR | 3,250m | 1:50.7 | ||
| 350 | Arturo Garcia-Cuellar | 53 | USA | 3,249m | 1:50.8 |