Workout of the Day
« December 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Ryan McGill | 41 | Aughabrack | IRL | 3,423m | 1:45.1 | |
| 152 | Burlin Chiang | 31 | CHN | 3,422m | 1:45.2 | ||
| 153 | Brian Conwell | 65 | BRISTOL, IN | USA | 3,421m | 1:45.2 | |
| 153 | Andrew Jane | 51 | Mansfield | GBR | 3,421m | 1:45.2 | |
| 153 | Nicolas Orrben | 38 | USA | 3,421m | 1:45.2 | ||
| 156 | Evan Peterson | 34 | USA | 3,420m | 1:45.2 | ||
| 157 | Michele Piccinino | 28 | AUS | Team Diamonds | 3,418m | 1:45.3 | |
| 158 | Will Sears | 29 | AUS | 3,417m | 1:45.3 | ||
| 159 | Lars Franke | 36 | GER | 3,416m | 1:45.3 | ||
| 159 | Renzo Bert | 59 | Mezzolombardo - TN | ITA | Prosport Trento, Italy | 3,416m | 1:45.3 |
| 159 | Joost de J | 46 | NED | 3,416m | 1:45.3 | ||
| 162 | j c | 52 | JPN | 3,415m | 1:45.4 | ||
| 163 | Jason Carey | 52 | USA | 3,412m | 1:45.5 | ||
| 164 | Graeme Cooper | 46 | GBR | 3,411m | 1:45.5 | ||
| 164 | Nicolas LEBEAU | 50 | Porto vecchio, Corse | FRA | 3,411m | 1:45.5 | |
| 166 | Hank Vedder | 61 | Osgoode, ON | CAN | 3,410m | 1:45.5 | |
| 166 | Alberto Fernandez | 41 | GBR | 3,410m | 1:45.5 | ||
| 168 | Axel Oschmann | 39 | GER | 3,409m | 1:45.6 | ||
| 169 | Xavier Montemayor | 31 | USA | 3,408m | 1:45.6 | ||
| 170 | Jordan Van Lancker | 27 | BEL | 3,406m | 1:45.6 | ||
| 171 | Jason Thompson | 50 | AUS | 3,405m | 1:45.7 | ||
| 171 | Robert Dornbrach | 43 | Berlin | GER | 3,405m | 1:45.7 | |
| 171 | J-H Thibault | 35 | CAN | 3,405m | 1:45.7 | ||
| 174 | Ben Russell | 36 | CAN | 3,402m | 1:45.8 | ||
| 175 | Markus Sinn | 43 | GER | 3,400m | 1:45.8 | ||
| 175 | John Sachs | 51 | USA | 3,400m | 1:45.8 | ||
| 177 | Steven Ingram | 48 | Blackwood | GBR | 3,395m | 1:46.0 | |
| 177 | Clemens Czech | 55 | Diez | GER | 3,395m | 1:46.0 | |
| 179 | Jon Burch-Hyson | 61 | Winchester | GBR | Free Spirits | 3,394m | 1:46.0 |
| 180 | Craig Paulsen | 53 | San Jose, CA | USA | 3,393m | 1:46.1 | |
| 181 | XL YE | 44 | Shanghai | CHN | RowPro Rowers | 3,390m | 1:46.1 |
| 182 | Jason Woodward | 47 | AUS | 3,388m | 1:46.2 | ||
| 183 | Dan Molony | 46 | Lafayette Hill, PA | USA | 3,387m | 1:46.2 | |
| 184 | Joshua Osborne | 40 | Tipp City, OH | USA | 3,381m | 1:46.4 | |
| 185 | Keith Jones | 48 | Dallas, TX | USA | 3,378m | 1:46.5 | |
| 186 | Raffaele Guerra | 50 | ITA | 3,377m | 1:46.6 | ||
| 186 | Gavin Roche | 48 | GBR | 3,377m | 1:46.6 | ||
| 188 | Konstantin Pfläging | 14 | Kassel | GER | 3,374m | 1:46.6 | |
| 188 | Fernando Alves | 54 | Lisboa | POR | 3,374m | 1:46.6 | |
| 188 | Jason Baker | 43 | Oklahoma City, OK | USA | 3,374m | 1:46.6 | |
| 191 | Andrew Galyaev | 40 | UNAFF | 3,372m | 1:46.7 | ||
| 192 | Chris Derpic | 38 | USA | 3,371m | 1:46.7 | ||
| 192 | Steve Roedde | 69 | St. Joseph Island, ON | CAN | Island Rowing Club, St Joseph Island, Ontario | 3,371m | 1:46.7 |
| 194 | Ronan Ryan | 48 | IRL | 3,369m | 1:46.8 | ||
| 195 | Ben Griffiths | 45 | 🏴 | GBR | The Garage Gym | 3,368m | 1:46.8 |
| 196 | Zachary Thibodaux | 29 | USA | 3,365m | 1:46.9 | ||
| 197 | Mike Swin | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 3,364m | 1:47.0 |
| 198 | Nico Cailly | 41 | FRA | 3,363m | 1:47.0 | ||
| 198 | Chris Ventura | 16 | USA | 3,363m | 1:47.0 | ||
| 200 | Brennan McIntyre | 46 | CAN | 3,361m | 1:47.1 |