Workout of the Day

« December 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Thorsten Stuckmann	42		GER		3,502	1:42.7
102	Neil Delaney	45	Hingham, MA	USA		3,501	1:42.8
103	Alec McGillivray	41	Paris, ON	CAN		3,496	1:42.9
104	Yilmaz Arif Budak	43		TUR		3,492	1:43.0
104	Eric Voyles	47		USA		3,492	1:43.0
106	Cai Price	33		GBR		3,488	1:43.2
106	Jeff Janeau Just Row It	68	PARIS	FRA	FRENCH INDOOR ROWERS TEAM	3,488	1:43.2
106	Jan Lehmköster	60	Hamburg	GER		3,488	1:43.2
109	James Howard	61	Warrington	GBR	SUB-7 IRC	3,487	1:43.2
110	Robert Ricciardi	40		USA		3,486	1:43.2
111	hua huang	52	shanghai	CHN	亦可赛艇	3,483	1:43.3
112	Alexander Robinson	40	VIC	AUS	Royal Australian Air Force	3,480	1:43.4
113	Kenneth Walker	34	Olympia, WA	USA		3,479	1:43.4
114	Charlie Mansour	44		GBR		3,477	1:43.5
115	Isma Vieira C. Remo Celeiro	47		ESP		3,475	1:43.5
116	Laszlo Kovacs	42		GBR		3,470	1:43.7
117	Darien LaPietro	22		USA		3,469	1:43.7
118	Murray Ball	33		AUS		3,468	1:43.8
119	Barri Lewis	60	Aberteifi	GBR		3,466	1:43.8
120	Larry Tait	67	Bear River , NS	CAN	TEAM OARSOME IRC	3,465	1:43.8
121	Matt Handler	34		USA		3,462	1:43.9
121	Luc Béchard	60	Val des monts, QC	CAN		3,462	1:43.9
123	Tóth Gábor	41	Hosszúhetény	HUN		3,461	1:44.0
124	Sean Stewart	43		USA		3,460	1:44.0
125	Matt "the hamburglar" Harris	42	Cranbrook, BC	CAN		3,456	1:44.1
126	Gal Toubul	29		ISR		3,453	1:44.2
126	Henry Volans	42		GBR		3,453	1:44.2
128	Jeppe Iversen	41		DEN		3,452	1:44.2
128	Andy Cotter	66		GBR	The Diamonds (Over Sixties Erging Group)	3,452	1:44.2
130	Timothy Lupus	45		AUS		3,451	1:44.3
131	connor holmes	32		CAN		3,450	1:44.3
132	Māris Skujiņš	52	Jūrmala/Copenhagen	DEN		3,449	1:44.3
132	Orcan Yazıcı	30		TUR		3,449	1:44.3
134	Eliot Bassett	43		USA		3,448	1:44.4
135	David Abularach	32		GUA		3,445	1:44.4
136	Matthew Lock	43		GBR		3,444	1:44.5
137	Nico Rawee	59	Haren	NED	The Diamonds (Over Sixties Erging Group)	3,443	1:44.5
137	Brian Brecheisen	41	TX	USA	Fort Worth Rowing Club	3,443	1:44.5
139	Cameron Britt	53		CAN		3,442	1:44.5
139	Nick White	65		GBR	Goring Gap Boat Club	3,442	1:44.5
141	Ivan T	35		CAN		3,441	1:44.6
142	Mark Wilson	46	Durham	GBR		3,440	1:44.6
143	Phil Davis	42		CAN		3,439	1:44.6
144	Goran Stipkovic	49	Rijeka	CRO		3,434	1:44.8
145	Matt Kent	46		AUS		3,431	1:44.9
146	Tanyo Iliev	46	🇧🇬Varna 🇧🇬	BUL		3,428	1:45.0
147	Craig Blomfield	47		NZL		3,427	1:45.0
148	Joseph LeMay	57	Danbury, CT	USA	GMS Rowing Center	3,426	1:45.0
149	Robert Bruhn	44		GER		3,425	1:45.1
150	David Frew	33		USA		3,424	1:45.1