Workout of the Day
« December 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Richard Nagy | 41 | HUN | 3,248m | 1:50.8 | ||
| 351 | Alan Denby | 48 | GBR | SUB-7 IRC | 3,248m | 1:50.8 | |
| 353 | Tom Sanft | 34 | Melbourne, VIC | AUS | 3,241m | 1:51.0 | |
| 353 | Ben Hiatt | 55 | NSW | AUS | 3,241m | 1:51.0 | |
| 353 | Steven Taylor | 48 | GBR | 3,241m | 1:51.0 | ||
| 353 | Doug Branscombe | 62 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,241m | 1:51.0 |
| 357 | Christian Korkus | 57 | GER | 3,240m | 1:51.1 | ||
| 357 | David Bevan | 56 | Sevenoaks | GBR | 3,240m | 1:51.1 | |
| 357 | Simon Schmidt | 52 | Virum | DEN | Collingwood College Boat Club, Durham University | 3,240m | 1:51.1 |
| 360 | Andrew Wallis | 56 | Bristol | GBR | 3,239m | 1:51.1 | |
| 361 | Gaspar Betancourt | 63 | São Paulo 🇧🇷 | BRA | The Diamonds (Over Sixties Erging Group) | 3,238m | 1:51.1 |
| 362 | Kenny Snyder | 44 | USA | 3,237m | 1:51.2 | ||
| 363 | Bjarni Þorbjörnsson | 55 | ISL | 3,236m | 1:51.2 | ||
| 364 | Zach Nasto | 34 | Green Bay, WI | USA | 3,234m | 1:51.3 | |
| 364 | Jeremy Gibbs | 50 | CAN | 3,234m | 1:51.3 | ||
| 364 | Dominik Świerbutowicz | 46 | POL | 3,234m | 1:51.3 | ||
| 367 | Nico Basson | 43 | MB | CAN | 3,233m | 1:51.3 | |
| 368 | Gerry Meenaghan | 46 | USA | 3,231m | 1:51.4 | ||
| 368 | bruno vereecke | 47 | BEL | 3,231m | 1:51.4 | ||
| 370 | Ryan Zinburg | 31 | GER | 3,230m | 1:51.4 | ||
| 371 | Frederick Fort | 59 | Ockendon | GBR | 3,228m | 1:51.5 | |
| 371 | Andrew Cowley | 60 | Chipping Norton | GBR | 3,228m | 1:51.5 | |
| 373 | Mario Reich | 56 | GER | 3,227m | 1:51.5 | ||
| 373 | Pablo Acosta | 47 | Valencia | VEN | 3,227m | 1:51.5 | |
| 373 | Patrick Burrus | 53 | San Diego, CA | USA | 3,227m | 1:51.5 | |
| 376 | Mark Richards | 42 | USA | 3,226m | 1:51.5 | ||
| 376 | kevin mcgarvey | 41 | GBR | 3,226m | 1:51.5 | ||
| 376 | Benjamin Rorem | 43 | USA | 3,226m | 1:51.5 | ||
| 379 | Jason Cogley | 54 | ON | CAN | 3,224m | 1:51.6 | |
| 380 | Thomas Latzel | 35 | GER | 3,223m | 1:51.6 | ||
| 381 | Brendan Cruise | 43 | IRL | Irish Air Corps | 3,222m | 1:51.7 | |
| 381 | Jon Melton | 55 | Santa Cruz , CA | USA | 3,222m | 1:51.7 | |
| 383 | Giovanni Sannino | 39 | Napoli | ITA | 3,220m | 1:51.8 | |
| 384 | Kai Jay Peh | - | SIN | 3,219m | 1:51.8 | ||
| 384 | Dermot Kelly | 49 | Nenagh | IRL | Shannon Rowing Club, Limerick, Ireland | 3,219m | 1:51.8 |
| 384 | Nate Paquette | 46 | MA | USA | 3,219m | 1:51.8 | |
| 384 | Ian McLaren | 33 | GBR | 3,219m | 1:51.8 | ||
| 384 | Søren Damgaard | 69 | Bagsvaerd | DEN | 3,219m | 1:51.8 | |
| 384 | John Crowther | 53 | USA | 3,219m | 1:51.8 | ||
| 390 | Nick Gillette | 30 | USA | 3,218m | 1:51.8 | ||
| 391 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 3,217m | 1:51.9 |
| 391 | Drew Sonier | 62 | USA | 3,217m | 1:51.9 | ||
| 391 | Joe Wade | 51 | IRL | 3,217m | 1:51.9 | ||
| 391 | Joe Conway | 43 | USA | 3,217m | 1:51.9 | ||
| 395 | Jesse Robertson | 35 | Traralgon, VIC | AUS | 3,216m | 1:51.9 | |
| 395 | David Reis | 34 | SWE | 3,216m | 1:51.9 | ||
| 397 | Ettiene Coetzee | 44 | NZL | 3,214m | 1:52.0 | ||
| 397 | Anders Sågfors | 51 | FIN | 3,214m | 1:52.0 | ||
| 399 | Alexander Schuster | 28 | GER | 3,213m | 1:52.0 | ||
| 400 | Neil Bennett | 57 | Veteranland, SOM | GBR | Royal Marines | 3,212m | 1:52.0 |