Workout of the Day

« December 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 Richard Schwartz 74 USA 3,142 1:54.5
501 Jorge Carrasquillo 48 USA 3,142 1:54.5
503 Mark Vineis 52 USA 3,141 1:54.6
503 Gerald E. Finken 65 USA 3,141 1:54.6
505 ignacio vissani 39 ARG 3,140 1:54.6
505 Jacques Bromberg 45 USA 3,140 1:54.6
507 Ken Light 60 USA 3,139 1:54.6
507 Stefan Thompson 35 GBR 3,139 1:54.6
507 Dave Fehr 65 USA 3,139 1:54.6
510 Erica Spann 47 USA 3,138 1:54.7
510 Colin Shipway 63 GBR 3,138 1:54.7
512 John Wright 42 USA 3,136 1:54.7
512 J.R. Tarabocchia 42 USA 3,136 1:54.7
514 Remco Hermes 46 USA 3,134 1:54.8
514 Eike Behrens 34 GER 3,134 1:54.8
514 Taylor Davis-Van Atta 41 USA 3,134 1:54.8
514 Tim Boyles 46 USA 3,134 1:54.8
518 Daniel Backes 41 GER 3,133 1:54.9
518 Brian Smith 49 USA 3,133 1:54.9
520 John Gates 59 AUS 3,132 1:54.9
520 Greg Coulter 41 GBR 3,132 1:54.9
520 Travis Morrissey 44 USA 3,132 1:54.9
520 Mike M 35 USA 3,132 1:54.9
524 Steve Kane 64 GBR 3,129 1:55.0
524 Matt Hovsepian 35 USA 3,129 1:55.0
524 Tobi Hi 24 GER 3,129 1:55.0
527 Hans Liefers 46 NED 3,128 1:55.0
528 Keith Burch 36 USA 3,125 1:55.2
529 Marc Dinner 55 GBR 3,124 1:55.2
529 Toby Hopkins 38 GBR 3,124 1:55.2
531 Dennis Menting 48 NED 3,123 1:55.2
532 Paul Skillen 59 AUS 3,122 1:55.3
532 Mikko Nietosvaara 35 USA 3,122 1:55.3
534 Paul Foulkes 73 GBR 3,121 1:55.3
534 Raidel Hernandez 55 CAN 3,121 1:55.3
534 Ralf Dehen 57 GER 3,121 1:55.3
537 john mclaughlin 57 USA 3,119 1:55.4
538 Todd Sarver 56 USA 3,118 1:55.4
539 Chad Willimon 54 USA 3,117 1:55.4
540 Gemma Starks 41 GBR 3,116 1:55.5
540 Milo Schulz 54 GER 3,116 1:55.5
542 Duncan Farnsworth 51 GBR 3,115 1:55.5
543 Jordi Bardají Cusó 61 ESP 3,114 1:55.6
543 Manuel Furthmueller 44 GER 3,114 1:55.6
545 Mary Albert 31 USA 3,113 1:55.6
545 Can Çavuşoğlu 33 TUR 3,113 1:55.6
545 Bob Davis 59 CAN 3,113 1:55.6
545 Pete DeRosa 43 USA 3,113 1:55.6
549 Inken Passe 53 GER 3,112 1:55.6
549 Rasmus Jensen 42 DEN 3,112 1:55.6