Workout of the Day
« December 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Phil Hilliard | 49 | GBR | 3,085m | 1:56.6 | ||
| 602 | John Cooke | 63 | Farnham, Surrey | GBR | 3,083m | 1:56.7 | |
| 603 | Tom Markosky | 79 | Vero Beach, FL | USA | 3,082m | 1:56.8 | |
| 603 | Wojtek Schendzielorz | 37 | GER | 3,082m | 1:56.8 | ||
| 605 | David Seaman | 45 | Essex | GBR | 3,081m | 1:56.8 | |
| 605 | Ralph Farthing | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 3,081m | 1:56.8 | |
| 607 | T Anderson | 57 | USA | 3,080m | 1:56.8 | ||
| 608 | simon l | 45 | GBR | 3,079m | 1:56.9 | ||
| 609 | Mitchell Hutchinson | 31 | USA | 3,078m | 1:56.9 | ||
| 610 | john skene | 63 | OR | USA | Lake Oswego Community Rowing (LOCR) | 3,077m | 1:56.9 |
| 611 | Marty Westcott | 41 | QLD | AUS | 3,076m | 1:57.0 | |
| 611 | Florent MOIGNARD | 43 | CAN | 3,076m | 1:57.0 | ||
| 613 | Andreas Oberst | 38 | GER | 3,075m | 1:57.0 | ||
| 613 | Steven Lockhart | 49 | Kamloops, BC | CAN | Team Canada | 3,075m | 1:57.0 |
| 613 | Hamid Ramos | 43 | Valencia | VEN | 3,075m | 1:57.0 | |
| 616 | H N | 36 | FIN | 3,074m | 1:57.1 | ||
| 617 | Steve Bien | 41 | USA | 3,073m | 1:57.1 | ||
| 617 | Tristan Koepke | 34 | USA | 3,073m | 1:57.1 | ||
| 619 | Amy Wiles | 38 | GBR | 3,072m | 1:57.1 | ||
| 619 | Luciano Assis | 50 | BRA | 3,072m | 1:57.1 | ||
| 619 | Jonathan Young | 47 | USA | 3,072m | 1:57.1 | ||
| 622 | Craig Salisbury | 51 | Perth , WA | AUS | 3,071m | 1:57.2 | |
| 622 | Markus Plumpe | 34 | GER | 3,071m | 1:57.2 | ||
| 622 | John Helfinstine | 46 | Sleepy Hollow, IL | USA | U.S. Army Veterans | 3,071m | 1:57.2 |
| 622 | Patrick Battoe | 43 | USA | 3,071m | 1:57.2 | ||
| 626 | Christopher Scott | 52 | USA | 3,070m | 1:57.2 | ||
| 626 | Dieter S | 48 | GER | 3,070m | 1:57.2 | ||
| 626 | Stephen Parris | 48 | USA | 3,070m | 1:57.2 | ||
| 629 | H K | 38 | SRI | 3,069m | 1:57.3 | ||
| 629 | Kirby Ernst | 56 | USA | 3,069m | 1:57.3 | ||
| 629 | Alexander Niemeyer | 51 | GER | 3,069m | 1:57.3 | ||
| 629 | Michel Aubry | 68 | St germain sur avre | FRA | 3,069m | 1:57.3 | |
| 633 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,068m | 1:57.3 |
| 633 | Laura Moody | 54 | USA | 3,068m | 1:57.3 | ||
| 635 | Matt Allyn | 47 | USA | 3,065m | 1:57.4 | ||
| 635 | Bobby Han | 57 | USA | 3,065m | 1:57.4 | ||
| 635 | Todd Ferris | 44 | USA | 3,065m | 1:57.4 | ||
| 635 | Mark Logan | 67 | Kailua, HI | USA | 3,065m | 1:57.4 | |
| 639 | Ken Kotz | 50 | USA | 3,064m | 1:57.4 | ||
| 639 | T Dale Jackson | 62 | Sunnyvale, CA | USA | Team Tribike Transport | 3,064m | 1:57.4 |
| 639 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 3,064m | 1:57.4 |
| 639 | Cory Teitelbaum | 44 | Charlottesville, VA | USA | 3,064m | 1:57.4 | |
| 643 | Nadja Holdt | 34 | DEN | 3,063m | 1:57.5 | ||
| 643 | Andre Damota | 50 | LONDONDERRY, NH | USA | 3,063m | 1:57.5 | |
| 645 | Blake Mertz | 35 | USA | 3,062m | 1:57.5 | ||
| 645 | Brian Skoczenski | 40 | USA | 3,062m | 1:57.5 | ||
| 647 | David Duttlinger | 37 | GER | 3,061m | 1:57.6 | ||
| 648 | Tony Brown | 39 | USA | 3,060m | 1:57.6 | ||
| 649 | Joseph Jones | 59 | Ellicott City, MD | USA | Baltimore Community Rowing | 3,059m | 1:57.6 |
| 649 | Tug Wilson | 40 | GBR | 3,059m | 1:57.6 |