Workout of the Day

« December 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	David Taylor	55		GBR		3,033m	1:58.6
701	Brandon Harmon	45	OK	USA	Bear Cave CrossFit	3,033m	1:58.6
703	RAY CAMPBELL	56		AUS		3,032m	1:58.7
703	Dominik Stöcker	32		GER		3,032m	1:58.7
703	Remi Barrette	38	Gatineau, QC	CAN		3,032m	1:58.7
703	Michael Shore	44		USA		3,032m	1:58.7
707	Martin Hönig	56		GER		3,031m	1:58.7
707	Eric Calvet	53		FRA		3,031m	1:58.7
707	Baldur Gudbjornsson	47		GBR		3,031m	1:58.7
707	Stephen Beck	53	Stillwater, OK	USA		3,031m	1:58.7
707	Matthew Stubbington	52		USA		3,031m	1:58.7
712	Joe Oates	34		GBR		3,029m	1:58.8
712	R G	41		FRA		3,029m	1:58.8
712	Robert Pitocco	55		ITA		3,029m	1:58.8
712	Kelly Steiny	52		USA		3,029m	1:58.8
716	Andrew Newcomb	51		AUS		3,028m	1:58.8
716	Robert Bonnici	50		MLT		3,028m	1:58.8
716	Frank Pavlov	69	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	3,028m	1:58.8
716	Liam Emberson	34		USA		3,028m	1:58.8
716	Nigel Swinscoe	57	Meggen	SUI		3,028m	1:58.8
721	Justin G	43	DC	USA		3,027m	1:58.9
721	Tom Murphy	51		USA		3,027m	1:58.9
721	Sam Varano	53		USA		3,027m	1:58.9
721	Max Tapley	53		CAN		3,027m	1:58.9
725	Adie Best	51		GBR		3,026m	1:58.9
725	Jefferson Davis	46	Visalia , CA	USA		3,026m	1:58.9
727	Jan Hyddén	57		SWE		3,025m	1:59.0
727	Carina Izabella Jørgensen	55		DEN		3,025m	1:59.0
727	Master Chief	33		USA		3,025m	1:59.0
730	Ashley Crewdson	55	Harrogate	GBR	S2 4SU Rowing Club	3,023m	1:59.0
730	Lars W Aanensen	68		NOR		3,023m	1:59.0
730	Derek Card	51		USA		3,023m	1:59.0
733	Caroline Johnson	50	MELBOURNE, VIC	AUS		3,020m	1:59.2
734	Thomas Branky	58		NOR		3,019m	1:59.2
734	Andreas Leppertinger	44		GER		3,019m	1:59.2
734	Jack Fuller	24		USA		3,019m	1:59.2
737	Konrad Frankenberg	47	Gotha	GER	Team Ruderathlet	3,018m	1:59.2
737	Sander Overbeeke	52		NED		3,018m	1:59.2
737	Lukas Grieb	18		USA		3,018m	1:59.2
737	Martin Dam Joensen	56	Tórshavn	FRO		3,018m	1:59.2
737	Matthew Whitaker	33		USA		3,018m	1:59.2
737	Rudy B	39		USA		3,018m	1:59.2
743	Alvin Green	34		USA		3,017m	1:59.3
743	Michael Schuler	31		USA		3,017m	1:59.3
743	Elaine Martins	35		BRA		3,017m	1:59.3
746	Mark Walsh	64	Halifax, NS	CAN	The Diamonds (Over Sixties Erging Group)	3,016m	1:59.3
747	Fred McGriff	60	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	3,015m	1:59.4
747	Jon Wilmot	48	Fayetteville , NC	USA	U.S. Army Retired	3,015m	1:59.4
747	Jessica Cooke	15		IRL		3,015m	1:59.4
747	Warren Crabb	41	Newark, DE	USA	USAF Veterans	3,015m	1:59.4