Workout of the Day

« December 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
700	Bernhard Langerbein	56		GER		3,034	1:58.6
702	David Taylor	55		GBR		3,033	1:58.6
702	Brandon Harmon	45	OK	USA	Bear Cave CrossFit	3,033	1:58.6
704	RAY CAMPBELL	56		AUS		3,032	1:58.7
704	Dominik Stöcker	32		GER		3,032	1:58.7
704	Remi Barrette	38	Gatineau, QC	CAN		3,032	1:58.7
704	Michael Shore	44		USA		3,032	1:58.7
708	Martin Hönig	56		GER		3,031	1:58.7
708	Eric Calvet	53		FRA		3,031	1:58.7
708	Baldur Gudbjornsson	47		GBR	Reading Rowing Club (UK)	3,031	1:58.7
708	Stephen Beck	53	Stillwater, OK	USA		3,031	1:58.7
708	Matthew Stubbington	52		USA		3,031	1:58.7
713	Joe Oates	34		GBR		3,029	1:58.8
713	R G	41		FRA		3,029	1:58.8
713	Robert Pitocco	55		ITA		3,029	1:58.8
713	Kelly Steiny	52		USA		3,029	1:58.8
717	Andrew Newcomb	51		AUS		3,028	1:58.8
717	Robert Bonnici	50		MLT		3,028	1:58.8
717	Frank Pavlov	69	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	3,028	1:58.8
717	Liam Emberson	34		USA		3,028	1:58.8
717	Nigel Swinscoe	57	Meggen	SUI		3,028	1:58.8
722	Justin G	43	DC	USA		3,027	1:58.9
722	Tom Murphy	51		USA		3,027	1:58.9
722	Sam Varano	53		USA		3,027	1:58.9
722	Max Tapley	53		CAN		3,027	1:58.9
726	Adie Best	51		GBR		3,026	1:58.9
726	Jefferson Davis	46	Visalia , CA	USA		3,026	1:58.9
728	Jan Hyddén	57		SWE		3,025	1:59.0
728	Carina Izabella Jørgensen	55		DEN		3,025	1:59.0
728	Master Chief	33		USA		3,025	1:59.0
731	Ashley Crewdson	55	Harrogate	GBR	S2 4SU Rowing Club	3,023	1:59.0
731	Lars W Aanensen	68		NOR		3,023	1:59.0
731	Derek Card	51		USA		3,023	1:59.0
734	Caroline Johnson	50	MELBOURNE, VIC	AUS		3,020	1:59.2
735	Thomas Branky	58		NOR		3,019	1:59.2
735	Andreas Leppertinger	44		GER		3,019	1:59.2
735	Jack Fuller	24		USA		3,019	1:59.2
738	Konrad Frankenberg	47	Gotha	GER	Team Ruderathlet	3,018	1:59.2
738	Sander Overbeeke	52		NED		3,018	1:59.2
738	Lukas Grieb	18		USA		3,018	1:59.2
738	Martin Dam Joensen	56	Tórshavn	FRO		3,018	1:59.2
738	Matthew Whitaker	33		USA		3,018	1:59.2
738	Rudy B	39		USA		3,018	1:59.2
744	Alvin Green	34		USA		3,017	1:59.3
744	Michael Schuler	31		USA		3,017	1:59.3
744	Elaine Martins	35		BRA		3,017	1:59.3
747	Mark Walsh	64	Halifax, NS	CAN	North Star Rowing Club, Dartmouth, N.S	3,016	1:59.3
748	Fred McGriff	60	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	3,015	1:59.4
748	Jon Wilmot	48	Fayetteville , NC	USA	U.S. Army Retired	3,015	1:59.4
748	Jessica Cooke	15		IRL		3,015	1:59.4