Workout of the Day

« December 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Ryszard Żukowski	38	Wrocław	POL		2,952m	2:01.9
852	Garrett Heming	58	Portland, OR	USA		2,951m	2:01.9
853	鹏黄	37		CHN		2,950m	2:02.0
853	Hasan Afzal	34		GBR	Street Parking	2,950m	2:02.0
855	Mandy Schliemann	47		GER		2,947m	2:02.1
856	James Brokaw	72	Brunswick, ME	USA	University of Chicago	2,946m	2:02.1
856	Oliver Chen	24		USA		2,946m	2:02.1
858	Mike Fridkin	64	IL	USA		2,945m	2:02.2
859	Dave Butler	69		GBR		2,942m	2:02.3
860	Ray Campanaro	45	Wappingers Falls, NY	USA		2,941m	2:02.4
861	Sam Morley	39	Sheffield	GBR		2,940m	2:02.4
862	Gabriel Campos	29	Rio Rancho, NM	USA		2,939m	2:02.4
862	Annika Mary	15		USA		2,939m	2:02.4
862	David Thomas	68	Brookfield, CT	USA	New Haven Rowing Club	2,939m	2:02.4
865	David Maxwell	58		USA		2,938m	2:02.5
866	Jim Demosthenes	66	ME	USA	The Diamonds (Over Sixties Erging Group)	2,937m	2:02.5
866	Marjan Huizing	55	Lake Oswego, OR	USA	Lake Oswego Community Rowing (LOCR)	2,937m	2:02.5
866	Judi Torrao	47	Burnaby, BC	CAN		2,937m	2:02.5
869	Malcolm Edwards	71		GBR		2,936m	2:02.6
869	Ross Pitcairn	45		USA		2,936m	2:02.6
869	Geoff Winner	32		USA		2,936m	2:02.6
872	Jeff Gunn	-		USA		2,935m	2:02.6
872	Brooke Williams	66	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	2,935m	2:02.6
874	David Prévost	43		FRA		2,934m	2:02.6
874	Sam Kimbler	41	Louisville, KY	USA		2,934m	2:02.6
874	Honorio Inés	58		ESP		2,934m	2:02.6
874	Michael Kurtz	48	West Chester, PA	USA		2,934m	2:02.6
878	Maik Sitter	44		GER		2,933m	2:02.7
878	Keith Flint	62	Delaware, OH	USA	The Diamonds (Over Sixties Erging Group)	2,933m	2:02.7
880	Claire Ramage	33		GBR		2,932m	2:02.7
880	Glenn Schabes	63		USA	The Diamonds (Over Sixties Erging Group)	2,932m	2:02.7
882	Milan Pozar	47	Ljubljana	SLO		2,931m	2:02.8
883	Gerrit Zwiggelaar	55	Hoogeveen	NED	HRV de Compagnie, Hoogeveen	2,930m	2:02.8
883	Herbert Hessels	65		NED	The Diamonds (Over Sixties Erging Group)	2,930m	2:02.8
883	Michael Taormina	41	Westerville, OH	USA		2,930m	2:02.8
886	Jim Graves	63	Mesa, AZ	USA		2,929m	2:02.9
887	Thierry Recurt	56		FRA		2,927m	2:02.9
888	Michael Lefebvre	39	CT	USA	Riverfront Recapture	2,920m	2:03.2
889	Deborah Church	48		GBR		2,919m	2:03.3
890	Jan Börsting	26		GER		2,918m	2:03.3
890	James Patounas	39		USA		2,918m	2:03.3
892	Susanna Clerici	39		ITA		2,916m	2:03.4
892	Jack Larner	35		GBR		2,916m	2:03.4
892	Sergio Soriano	60	Rio de Janeiro	BRA		2,916m	2:03.4
895	Steve F	44		USA		2,914m	2:03.5
896	Dave Ragan	65	PA	USA	Explorer Rowing	2,911m	2:03.6
897	Gunnar Naucler	52	Ludvika	SWE	GARAGEATHLETE	2,910m	2:03.7
898	Matt Radkie	38	AB	CAN		2,909m	2:03.7
899	Brian Alexander	38	ON	CAN		2,908m	2:03.7
900	David Cayce	56		USA		2,907m	2:03.8