Workout of the Day

« December 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	alex torres	25		USA		2,985	2:00.6
802	Peter Crompton	52		USA		2,984	2:00.6
803	Mäck Schuler	37		SUI		2,983	2:00.6
804	Tim Martin	48		USA		2,982	2:00.7
804	Russell Vaughan	60		USA		2,982	2:00.7
806	Robert Cunliffe	57	Tauranga	NZL		2,981	2:00.7
807	Federica Bischeri	44		ITA		2,980	2:00.8
808	Marie-Do Brahy	43		FRA		2,979	2:00.8
808	Josef - Urh Planinšek	51	Wilhelmshaven	SLO		2,979	2:00.8
808	Robyn Reilly	35		GBR		2,979	2:00.8
808	Duck Callahan	-		USA		2,979	2:00.8
808	Jeff Kacz	34		USA		2,979	2:00.8
808	Dan DeBottis	30		USA		2,979	2:00.8
808	Richard Brown	57	NJ	USA		2,979	2:00.8
815	Mark Gillard	61	Kenilworth	GBR		2,978	2:00.8
816	Andrea Chiappa	34		ITA		2,977	2:00.9
817	Brian Baird	48		USA		2,976	2:00.9
818	jones husting	46		USA		2,975	2:01.0
819	Kent McKinney	71	Kerrville, TX	USA		2,974	2:01.0
819	Sjoerd Tiemstra	67		NED		2,974	2:01.0
821	Graeme Kay	65		GBR		2,973	2:01.0
821	Tony Ward	58		GBR		2,973	2:01.0
821	Pier-Ann Hyman	41	Quebec, QC	CAN	Team Canada	2,973	2:01.0
824	Vito Intini	55	Putignano	ITA	Darkhorse Rowing	2,972	2:01.1
825	Jeff Strange	49		USA		2,971	2:01.1
825	Gozay Yagiz	30		CAN		2,971	2:01.1
827	Lee Brooks	33		RSA		2,970	2:01.2
827	Darren VanLeuven	54	Murtaugh, ID	USA		2,970	2:01.2
827	Hugh Pite	79	Sidney, BC	CAN	AMaZe-ing Erg Spinners	2,970	2:01.2
830	John Kerrigan	53	Bath	GBR		2,968	2:01.2
831	Corby TC	45		GBR		2,967	2:01.3
832	Minsu KIM	45		KOR	Geobukseon -「거북선」	2,966	2:01.3
832	John Weil	73	New Orleans, LA	USA		2,966	2:01.3
832	Jack Sanders	16		USA		2,966	2:01.3
835	Oliver Roll	51	Oberursel	GER		2,965	2:01.4
835	Lukasz Rosiak	35		POL		2,965	2:01.4
835	Peter Kelly	33		USA		2,965	2:01.4
838	Charles Leonard	50	Wimbledon	GBR	Wimbledon Windmilers	2,964	2:01.4
839	Hans Pesch	54		GER		2,961	2:01.5
839	xzh int	42		CHN		2,961	2:01.5
839	Ed Leonard	52		USA		2,961	2:01.5
842	Ryan Peterson	-		USA		2,960	2:01.6
842	Jon Abbott	57	Lincolnshire	GBR		2,960	2:01.6
842	Chris MacIsaac	46		CAN		2,960	2:01.6
845	Dustin Lee	51		CAN		2,959	2:01.6
846	Michael Schoen	52	Tiburon, CA	USA		2,958	2:01.7
847	Chantal Dixon	54		CAN		2,956	2:01.7
848	Graham Reeves	77	Wimborne	GBR	The Diamonds (Over Sixties Erging Group)	2,955	2:01.8
849	Tanner C	28		USA		2,954	2:01.8
849	Stephan Merz	56	Rottweil	GER		2,954	2:01.8