Workout of the Day

« December 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	Tug Wilson	40		GBR		3,059	1:57.6
650	Barbara Ollivier	59	Spokane, WA	USA		3,059	1:57.6
650	William Veguilla	51		PUR		3,059	1:57.6
654	Bryce McGuire	15		USA		3,058	1:57.7
654	Tommy Raffo	56	Jonesboro, AR	USA		3,058	1:57.7
656	Rob Muscat	42	CT	USA		3,057	1:57.7
656	Meghan Burns	-		USA		3,057	1:57.7
656	c waitkun	59	East Greenwich, RI	USA	The Diamonds (Over Sixties Erging Group)	3,057	1:57.7
659	Pete Moore	51	Wickham Bishops	GBR	British Army	3,056	1:57.8
659	Jesse Hays	45		USA		3,056	1:57.8
659	David Kaufmann	53	Flourtown, PA	USA	Dragon'sBreath	3,056	1:57.8
662	Ashley Williams	40		USA		3,055	1:57.8
662	Florian Grimm	38		GER		3,055	1:57.8
662	Kendrick Taylor	52		USA		3,055	1:57.8
665	Jordan Kimelman	34		USA		3,054	1:57.8
666	Treven Wong	32		USA		3,053	1:57.9
666	Paul-Émile Cauchois	70		FRA		3,053	1:57.9
666	Paul-Emile Cauchois	70	Le Tréport	FRA		3,053	1:57.9
666	Gene Bayersdorfer	71	Poughkeepsie , NY	USA	LUNA-TICS	3,053	1:57.9
670	Terry Taylor	56		POR		3,052	1:57.9
671	Zachary Johnson	42		IRL		3,049	1:58.0
671	Joe Rinella	56	Hood River, OR	USA	Jacksonville University (FL) Alumni	3,049	1:58.0
671	Dave Camm	55	Wakefield	GBR	Doncaster Rowing Club	3,049	1:58.0
674	Carlos Laya	51	Palencia	ESP		3,048	1:58.1
675	Mark Billus	54		USA		3,047	1:58.1
675	Joel Brown	49		USA		3,047	1:58.1
677	Nathaniel Infante	41		USA		3,046	1:58.1
678	John Stansfield	45	Windsor	GBR	Forum Flyers	3,045	1:58.2
678	Marcello Marina	63		ITA		3,045	1:58.2
678	David Whatmore	63	Poole	GBR	The Diamonds (Over Sixties Erging Group)	3,045	1:58.2
681	Barret Agee	52		USA		3,043	1:58.3
682	Nick Maxwell	45		GBR		3,042	1:58.3
682	Whiskey Fox	42		AUS		3,042	1:58.3
682	Stephanie Nguyen	54	Herndon, VA	USA		3,042	1:58.3
685	Don Cruz	40	Atlanta, GA	USA		3,040	1:58.4
686	Larry Burks	54		USA		3,039	1:58.4
686	Radu Ogrean	34	Lyon	FRA	Legion Etrangere	3,039	1:58.4
686	John Blausey	47		USA		3,039	1:58.4
686	Stuart Spielman	72		USA		3,039	1:58.4
690	Berend Vlieger	69	Roosendaal	NED		3,038	1:58.4
690	Damian Pritts	53	Pueblo, CO	USA		3,038	1:58.4
690	John Kumm	57	Clarkston, WA	USA		3,038	1:58.4
690	Mustafa Mahmood Aga	37		GER		3,038	1:58.4
694	Mark Kleiner	42		AUT		3,037	1:58.5
695	Jake Flancer	24		USA		3,036	1:58.5
695	Bodie Greiner	36		USA		3,036	1:58.5
697	Chuck Curtis	68		USA		3,035	1:58.6
697	Barb Hill	65	Las Vegas, NV	USA	The Diamonds (Over Sixties Erging Group)	3,035	1:58.6
697	Tammy Meyer	51	Council Bluffs, IA	USA		3,035	1:58.6
700	Lon Olsen	58		USA		3,034	1:58.6