Workout of the Day

« December 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
550	Rasmus Jensen	42		DEN		3,112	1:55.6
550	Larry Schofield	72	Columbia, MD	USA		3,112	1:55.6
553	Matthew Biggar	47	Ajax, ON	CAN		3,111	1:55.7
553	Ben Hingst	38	MO	USA		3,111	1:55.7
555	Patrick Snyder	32		USA		3,110	1:55.7
555	Danny Jupiter	35		USA		3,110	1:55.7
555	Todd Wiseman	61	Acton , CA	USA		3,110	1:55.7
558	Bryan Evans	63	Godalming	GBR		3,109	1:55.7
558	Graeme MacGregor	61		GBR		3,109	1:55.7
558	Aldo Solmi	54		ITA		3,109	1:55.7
561	Mike Kool	49	Austin, TX	USA		3,108	1:55.8
562	Jonny Campion	32		GBR		3,107	1:55.8
562	Geoff vanSteenis	52		CAN		3,107	1:55.8
564	Brant Taylor	65	Bradford	GBR	The Diamonds (Over Sixties Erging Group)	3,106	1:55.9
565	Mona Haugerud	55		NOR		3,105	1:55.9
566	Brian O Halloran	33		GBR		3,104	1:55.9
566	Tex Vertongen	52		USA		3,104	1:55.9
566	Hello Hi	33		USA	reddit /r/ rowing	3,104	1:55.9
569	Daniel Vavrecka	38		FRA		3,103	1:56.0
569	Chris DeLange	46		USA		3,103	1:56.0
571	Artem K	37		AIN		3,102	1:56.0
571	Sam Eagleson	45		USA		3,102	1:56.0
573	Johan Holdt	35		DEN		3,099	1:56.1
573	Chenggang Wu	55	Mclean, VA	USA		3,099	1:56.1
575	Matthew Randall	47		USA	US Army	3,098	1:56.2
575	Gregorio Alberto Soler Duré	52	Fernando de la Mora	PAR	Galpón Virtual Sajón Masters	3,098	1:56.2
577	Aventine Gully	17		USA		3,097	1:56.2
578	Tipene Te Whata	32	Warrnambool, VIC	AUS		3,096	1:56.2
578	Bruce Baird	55	Watertown, NY	USA	1000 Islands Rowing Club	3,096	1:56.2
580	Jeff Rawson	51		USA		3,095	1:56.3
581	Graham Hardy	68	Riverview, NSW	AUS		3,094	1:56.3
582	Adrian Chambers	49		USA	United States Marine Corps	3,093	1:56.3
582	Jaqueline Pernet	30		GER		3,093	1:56.3
582	Christopher Tse	45		USA		3,093	1:56.3
585	Sebastiano Vanzo	40		ITA		3,092	1:56.4
585	Falko Beer	45	København	DEN		3,092	1:56.4
587	Richard Hernandez	66	Miami, FL	USA	The Diamonds (Over Sixties Erging Group)	3,091	1:56.4
587	Pete Hagen	55		USA		3,091	1:56.4
589	Claudia Rathmann	41		GER		3,090	1:56.5
589	Viceroy Fizzlebottom	34		USA		3,090	1:56.5
591	Bryan Berry	60	Windsor, CT	USA	The Diamonds (Over Sixties Erging Group)	3,089	1:56.5
592	Nick Musial	43		USA		3,088	1:56.5
592	Laurent Le Flohic	52		FRA		3,088	1:56.5
592	John Gilbert	45	Medina, OH	USA		3,088	1:56.5
595	Peter Haas	56		GER		3,087	1:56.6
595	Jan Segner	42		GER		3,087	1:56.6
595	Jason Calcagno	43		USA		3,087	1:56.6
595	Jason -	39		CAN		3,087	1:56.6
599	Chris Armstrong	48	Sydney, NSW	AUS		3,086	1:56.6
599	Scott O'Bryant	54	Yorkville, TN	USA	U.S. Marines	3,086	1:56.6