Workout of the Day

« December 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Matthew Biggar 47 CAN 3,111m 1:55.7
551 Ben Hingst 38 USA 3,111m 1:55.7
553 Patrick Snyder 32 USA 3,110m 1:55.7
553 Danny Jupiter 35 USA 3,110m 1:55.7
553 Todd Wiseman 61 USA 3,110m 1:55.7
556 Bryan Evans 63 GBR 3,109m 1:55.7
556 Graeme MacGregor 61 GBR 3,109m 1:55.7
556 Aldo Solmi 54 ITA 3,109m 1:55.7
559 Mike Kool 49 USA 3,108m 1:55.8
560 Jonny Campion 32 GBR 3,107m 1:55.8
560 Geoff vanSteenis 52 CAN 3,107m 1:55.8
562 Brant Taylor 65 GBR 3,106m 1:55.9
563 Mona Haugerud 55 NOR 3,105m 1:55.9
564 Brian O Halloran 33 GBR 3,104m 1:55.9
564 Tex Vertongen 52 USA 3,104m 1:55.9
564 Hello Hi 33 USA 3,104m 1:55.9
567 Daniel Vavrecka 38 FRA 3,103m 1:56.0
567 Chris DeLange 46 USA 3,103m 1:56.0
569 Artem K 37 UNAFF 3,102m 1:56.0
569 Sam Eagleson 45 USA 3,102m 1:56.0
571 Johan Holdt 35 DEN 3,099m 1:56.1
571 Chenggang Wu 55 USA 3,099m 1:56.1
573 Matthew Randall 47 USA 3,098m 1:56.2
573 Gregorio Alberto Soler Duré 52 PAR 3,098m 1:56.2
575 Aventine Gully 17 USA 3,097m 1:56.2
576 Tipene Te Whata 32 AUS 3,096m 1:56.2
576 Bruce Baird 55 USA 3,096m 1:56.2
578 Jeff Rawson 51 USA 3,095m 1:56.3
579 Graham Hardy 68 AUS 3,094m 1:56.3
580 Adrian Chambers 49 USA 3,093m 1:56.3
580 Jaqueline Pernet 30 GER 3,093m 1:56.3
580 Christopher Tse 45 USA 3,093m 1:56.3
583 Sebastiano Vanzo 40 ITA 3,092m 1:56.4
583 Falko Beer 45 DEN 3,092m 1:56.4
585 Richard Hernandez 66 USA 3,091m 1:56.4
585 Pete Hagen 55 USA 3,091m 1:56.4
587 Claudia Rathmann 41 GER 3,090m 1:56.5
587 Viceroy Fizzlebottom 34 USA 3,090m 1:56.5
589 Bryan Berry 60 USA 3,089m 1:56.5
590 Nick Musial 43 USA 3,088m 1:56.5
590 Laurent Le Flohic 52 FRA 3,088m 1:56.5
590 John Gilbert 45 USA 3,088m 1:56.5
593 Peter Haas 56 GER 3,087m 1:56.6
593 Jan Segner 42 GER 3,087m 1:56.6
593 Jason Calcagno 43 USA 3,087m 1:56.6
593 Jason - 39 CAN 3,087m 1:56.6
597 Chris Armstrong 48 AUS 3,086m 1:56.6
597 Scott O'Bryant 54 USA 3,086m 1:56.6
597 Sabrina Sermadiras 39 FRA 3,086m 1:56.6
600 Stefan Mönter 57 GER 3,085m 1:56.6