Workout of the Day
« December 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | 大鹏 @Rouse | 36 | CHN | 3,174m | 1:53.4 | ||
| 451 | Marcus Boese | 56 | Hannover | GER | 3,174m | 1:53.4 | |
| 453 | Rob Drury | 78 | Sydney, NSW | AUS | 3,173m | 1:53.4 | |
| 453 | Mark Jones | 56 | Worcester | GBR | 3,173m | 1:53.4 | |
| 453 | Parker Olson | 28 | USA | 3,173m | 1:53.4 | ||
| 456 | Alan Williams | 50 | Holland, MI | USA | Y Quad Cities Rowing | 3,171m | 1:53.5 |
| 456 | Dave Taylor | 43 | GBR | 3,171m | 1:53.5 | ||
| 456 | Justin Janicke | 33 | USA | 3,171m | 1:53.5 | ||
| 459 | David Rigon | 49 | AUS | 3,168m | 1:53.6 | ||
| 460 | Kyle Brazen | 40 | Scranton , PA | USA | 3,167m | 1:53.6 | |
| 461 | Volker Schuster | 69 | Muggensturm | GER | 3,166m | 1:53.7 | |
| 461 | Marco Chirinos | 50 | Springfield , VA | USA | 3,166m | 1:53.7 | |
| 461 | Gary Hughes | 55 | GBR | 3,166m | 1:53.7 | ||
| 464 | Brendan Piazza | 45 | AUS | 3,165m | 1:53.7 | ||
| 464 | Rohan Alexander | 37 | CAN | 3,165m | 1:53.7 | ||
| 466 | John Griffiths | 49 | GBR | 3,164m | 1:53.7 | ||
| 467 | Tim Commerford | 59 | Dothan, AL | USA | 3,163m | 1:53.8 | |
| 468 | Daniel Kerstetter | 45 | USA | 3,162m | 1:53.8 | ||
| 468 | brian monroe | 49 | TX | USA | 3,162m | 1:53.8 | |
| 470 | Russell Boots | 54 | Cardiff | GBR | 3,161m | 1:53.8 | |
| 470 | Chris Cowan | 67 | Fresno, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,161m | 1:53.8 |
| 472 | Conrado Landowski | 47 | Joinville | BRA | 3,160m | 1:53.9 | |
| 472 | Doug Roberts | 62 | Yorkville, IL | USA | 3,160m | 1:53.9 | |
| 474 | Tim Linville | 45 | USA | 3,158m | 1:53.9 | ||
| 475 | Jason Tenley | 47 | USA | 3,157m | 1:54.0 | ||
| 476 | Nadejny Dochodca | 60 | SVK | 3,156m | 1:54.0 | ||
| 476 | John Brand | 68 | Embrun , ON | CAN | 3,156m | 1:54.0 | |
| 478 | Steve Augsburger | 47 | USA | 3,155m | 1:54.1 | ||
| 478 | Keith Burgoyne | 53 | USA | 3,155m | 1:54.1 | ||
| 480 | Bill Link | 40 | USA | 3,154m | 1:54.1 | ||
| 481 | Charles Schwantes | 64 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,153m | 1:54.1 |
| 482 | Paul Bradshaw | 49 | GBR | 3,152m | 1:54.2 | ||
| 482 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 3,152m | 1:54.2 | |
| 484 | Joy Fraser | 36 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 3,151m | 1:54.2 |
| 484 | Dale Ewald | 51 | USA | 3,151m | 1:54.2 | ||
| 486 | Dominik Schöne | 36 | GER | 3,150m | 1:54.2 | ||
| 487 | Jörg Cloudt | 54 | GER | 3,149m | 1:54.3 | ||
| 487 | Heath Peacock | 50 | Gunter, TX | USA | 3,149m | 1:54.3 | |
| 489 | Bettina Berlet | 41 | GER | 3,148m | 1:54.3 | ||
| 489 | Jingsong Qi | 54 | Wuhan | CHN | 3,148m | 1:54.3 | |
| 491 | Patrick Leung | 54 | Hong Kong | CHN | Pure Fitness (HK) | 3,147m | 1:54.3 |
| 491 | Tony Gibbs | 57 | NZL | 3,147m | 1:54.3 | ||
| 491 | Kevin Powers | 39 | USA | CrossFit Mastodon | 3,147m | 1:54.3 | |
| 494 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 3,146m | 1:54.4 | |
| 494 | Manfred Hofmann | 56 | GER | Ruderverein Kurhessen-Cassel, Kassel | 3,146m | 1:54.4 | |
| 494 | Carsten Linne | 60 | GER | 3,146m | 1:54.4 | ||
| 497 | Mark Long | 48 | USA | 3,145m | 1:54.4 | ||
| 498 | James Hooton | 66 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 3,144m | 1:54.5 |
| 498 | Knut Erik Vold | 55 | NOR | 3,144m | 1:54.5 | ||
| 500 | Richard Schwartz | 74 | St. George , UT | USA | The Diamonds (Over Sixties Erging Group) | 3,142m | 1:54.5 |