Workout of the Day
« December 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Dean Durfee | 51 | Portland , OR | USA | 3,175 | 1:53.3 | |
| 452 | 大鹏 @Rouse | 36 | CHN | 3,174 | 1:53.4 | ||
| 452 | Marcus Boese | 56 | Hannover | GER | 3,174 | 1:53.4 | |
| 454 | Rob Drury | 78 | Sydney, NSW | AUS | Mosman Rowing Club | 3,173 | 1:53.4 |
| 454 | Mark Jones | 56 | Worcester | GBR | 3,173 | 1:53.4 | |
| 454 | Parker Olson | 28 | USA | 3,173 | 1:53.4 | ||
| 457 | Alan Williams | 50 | Holland, MI | USA | Y Quad Cities Rowing | 3,171 | 1:53.5 |
| 457 | Dave Taylor | 43 | GBR | 3,171 | 1:53.5 | ||
| 457 | Ryan Applegate | 54 | USA | Wayland Weston Rowing Association | 3,171 | 1:53.5 | |
| 457 | Justin Janicke | 33 | USA | 3,171 | 1:53.5 | ||
| 461 | David Rigon | 49 | AUS | 3,168 | 1:53.6 | ||
| 462 | Kyle Brazen | 40 | Scranton , PA | USA | 3,167 | 1:53.6 | |
| 463 | Volker Schuster | 69 | Muggensturm | GER | 3,166 | 1:53.7 | |
| 463 | Marco Chirinos | 50 | Springfield , VA | USA | 3,166 | 1:53.7 | |
| 463 | Gary Hughes | 55 | GBR | 3,166 | 1:53.7 | ||
| 466 | Brendan Piazza | 45 | AUS | 3,165 | 1:53.7 | ||
| 466 | Rohan Alexander | 37 | CAN | 3,165 | 1:53.7 | ||
| 468 | John Griffiths | 49 | GBR | 3,164 | 1:53.7 | ||
| 469 | Tim Commerford | 59 | Dothan, AL | USA | U.S. Army Retired | 3,163 | 1:53.8 |
| 470 | Daniel Kerstetter | 45 | USA | 3,162 | 1:53.8 | ||
| 470 | brian monroe | 49 | TX | USA | 3,162 | 1:53.8 | |
| 472 | Russell Boots | 54 | Cardiff | GBR | 3,161 | 1:53.8 | |
| 472 | Chris Cowan | 67 | Fresno, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,161 | 1:53.8 |
| 474 | Conrado Landowski | 47 | Joinville | BRA | 3,160 | 1:53.9 | |
| 474 | Doug Roberts | 62 | Yorkville, IL | USA | 3,160 | 1:53.9 | |
| 476 | Tim Linville | 45 | USA | 3,158 | 1:53.9 | ||
| 477 | Jason Tenley | 47 | USA | 3,157 | 1:54.0 | ||
| 478 | Nadejny Dochodca | 60 | SVK | 3,156 | 1:54.0 | ||
| 478 | John Brand | 68 | Embrun , ON | CAN | 3,156 | 1:54.0 | |
| 480 | Steve Augsburger | 47 | USA | 3,155 | 1:54.1 | ||
| 480 | Keith Burgoyne | 53 | USA | 3,155 | 1:54.1 | ||
| 482 | Bill Link | 40 | USA | 3,154 | 1:54.1 | ||
| 483 | Charles Schwantes | 64 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,153 | 1:54.1 |
| 484 | Paul Bradshaw | 49 | GBR | 3,152 | 1:54.2 | ||
| 484 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 3,152 | 1:54.2 | |
| 486 | Joy Fraser | 36 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 3,151 | 1:54.2 |
| 486 | Dale Ewald | 51 | USA | 3,151 | 1:54.2 | ||
| 488 | Dominik Schöne | 36 | GER | 3,150 | 1:54.2 | ||
| 489 | Jörg Cloudt | 54 | GER | 3,149 | 1:54.3 | ||
| 489 | Heath Peacock | 50 | Gunter, TX | USA | 3,149 | 1:54.3 | |
| 491 | Bettina Berlet | 41 | GER | 3,148 | 1:54.3 | ||
| 491 | Jingsong Qi | 54 | Wuhan | CHN | 3,148 | 1:54.3 | |
| 493 | Patrick Leung | 54 | Hong Kong | CHN | Pure Fitness (HK) | 3,147 | 1:54.3 |
| 493 | Tony Gibbs | 57 | NZL | 3,147 | 1:54.3 | ||
| 493 | Kevin Powers | 39 | USA | Havoc City Fitness | 3,147 | 1:54.3 | |
| 496 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 3,146 | 1:54.4 | |
| 496 | Manfred Hofmann | 56 | GER | Ruderverein Kurhessen-Cassel, Kassel | 3,146 | 1:54.4 | |
| 496 | Carsten Linne | 60 | GER | 3,146 | 1:54.4 | ||
| 499 | Mark Long | 48 | USA | 3,145 | 1:54.4 | ||
| 500 | James Hooton | 66 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 3,144 | 1:54.5 |