Workout of the Day
« December 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Brad Salman | 58 | MN | USA | 2,842m | 2:06.6 | |
| 1002 | Lloyd Landreth | 64 | USA | 2,841m | 2:06.7 | ||
| 1003 | Eric Hoerner | 64 | Lititz, PA | USA | Bucknell University | 2,839m | 2:06.8 |
| 1003 | Harry Lim | 46 | Orlando, FL | USA | 2,839m | 2:06.8 | |
| 1003 | Laura Powers | 37 | USA | CrossFit Mastodon | 2,839m | 2:06.8 | |
| 1003 | Claire Allison | 56 | Ramsey | GBR | 2,839m | 2:06.8 | |
| 1007 | Winter Braman | 38 | USA | 2,838m | 2:06.8 | ||
| 1007 | Stephanie Moran | 52 | Topeka, KS | USA | Topeka Rowing Association | 2,838m | 2:06.8 |
| 1009 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 2,837m | 2:06.8 |
| 1009 | Lucy Russell | 41 | GBR | 2,837m | 2:06.8 | ||
| 1009 | James Magee | 65 | CA | USA | 2,837m | 2:06.8 | |
| 1012 | Werner Meyer | 54 | Untermeitingen | GER | 2,834m | 2:07.0 | |
| 1012 | Paul Anderson | 59 | East Sandwich, MA | USA | 2,834m | 2:07.0 | |
| 1014 | John Adams | 67 | PLAINFIELD, IN | USA | The Diamonds (Over Sixties Erging Group) | 2,833m | 2:07.0 |
| 1015 | Kenny Shen | 41 | SIN | 2,832m | 2:07.1 | ||
| 1015 | Nigel Beagarie | 70 | GBR | 2,832m | 2:07.1 | ||
| 1017 | Ali Bowness | 56 | AUS | 2,831m | 2:07.1 | ||
| 1017 | Shannon Holt | 56 | USA | 2,831m | 2:07.1 | ||
| 1017 | Jim Cushwa | 64 | West Chester, PA | USA | Northeastern University Rowing Alumni (NURA) | 2,831m | 2:07.1 |
| 1020 | Ken Brenneman | 60 | USA | 2,830m | 2:07.2 | ||
| 1020 | Alexa Osborne | 50 | Inverness-shire | GBR | 2,830m | 2:07.2 | |
| 1020 | Matt Boyden | 39 | USA | 2,830m | 2:07.2 | ||
| 1023 | Neil Collins | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 2,829m | 2:07.2 | |
| 1024 | Chip Sanders | 46 | USA | 2,828m | 2:07.2 | ||
| 1024 | Scott Wolf | 52 | Delaware, OH | USA | 2,828m | 2:07.2 | |
| 1026 | Renee Dunlap | 49 | USA | 2,827m | 2:07.3 | ||
| 1027 | Mark Perry | 34 | USA | 2,826m | 2:07.3 | ||
| 1027 | Scott Morrell | 72 | Idaho Springs, CO | USA | 2,826m | 2:07.3 | |
| 1029 | hans croes | 67 | oegsteest | NED | 2,825m | 2:07.4 | |
| 1030 | Kevin Yang | 36 | 江苏镇江 | CHN | 亦可赛艇 | 2,824m | 2:07.4 |
| 1030 | Scott Welsh | 55 | ATHENS, OH | USA | 2,824m | 2:07.4 | |
| 1030 | Christina Georghiou | 41 | Irvine, CA | USA | University of California, Berkeley | 2,824m | 2:07.4 |
| 1033 | Erik Loland | 58 | DEN | The Diamonds (Over Sixties Erging Group) | 2,823m | 2:07.5 | |
| 1033 | Derrick Caruthers | 46 | USA | 2,823m | 2:07.5 | ||
| 1033 | Neil Christensen | 44 | USA | 2,823m | 2:07.5 | ||
| 1036 | Dave Arms | 61 | USA | 2,822m | 2:07.5 | ||
| 1037 | clifford blackwell | 48 | New Bern, NC | USA | 2,820m | 2:07.6 | |
| 1037 | Christine Overly | 56 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 2,820m | 2:07.6 |
| 1037 | Drew Michael | 32 | Dayton, OH | USA | 2,820m | 2:07.6 | |
| 1040 | Roger Tapio | 71 | Schuylerville, NY | USA | 2,819m | 2:07.7 | |
| 1041 | randall lisy | 47 | USA | 2,817m | 2:07.7 | ||
| 1042 | Jules Bardwell | 53 | GBR | 2,816m | 2:07.8 | ||
| 1043 | Phil Osborn | 53 | GBR | 2,815m | 2:07.8 | ||
| 1043 | t qpdx | 57 | USA | 2,815m | 2:07.8 | ||
| 1045 | Zachary Michel | 29 | USA | 2,814m | 2:07.9 | ||
| 1045 | Kelsey Sullivan | 29 | USA | 2,814m | 2:07.9 | ||
| 1047 | Wei Du | 40 | USA | 2,813m | 2:07.9 | ||
| 1048 | William Lied | 52 | Hatfield, PA | USA | 2,812m | 2:08.0 | |
| 1048 | Jessica Schumann | 46 | Horb | GER | 2,812m | 2:08.0 | |
| 1050 | Allan Nawrocki | 47 | USA | 2,811m | 2:08.0 |