Workout of the Day

« January 2, 2024 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
651 Curt Rothey 56 USA 3,679m 2:02.3
651 Carlos Torbidoni 52 ARG 3,679m 2:02.3
653 Jesper Barfod 49 DEN 3,678m 2:02.3
654 Ross Pitcairn 45 USA 3,676m 2:02.4
654 Nicola Catalano 38 ITA 3,676m 2:02.4
654 Matthias Mehne 38 GER 3,676m 2:02.4
657 Thomas Kieliba 52 GER 3,675m 2:02.4
657 Ruifeng Tian 42 CHN 3,675m 2:02.4
657 Gabriel Mongeon 41 CAN 3,675m 2:02.4
657 Daniela Liska 49 CAN 3,675m 2:02.4
657 Gavin Stephens 50 GBR 3,675m 2:02.4
657 Scott Larson 44 USA 3,675m 2:02.4
663 Gemma Starks 41 GBR 3,674m 2:02.4
663 Lukas M 39 POL 3,674m 2:02.4
663 Peter Crompton 52 USA 3,674m 2:02.4
663 Michael Lynch 41 USA 3,674m 2:02.4
663 Jake McCart 37 USA 3,674m 2:02.4
668 William Butler 55 USA 3,673m 2:02.5
668 Josh Abell 34 USA 3,673m 2:02.5
668 Allen Robertson 29 USA 3,673m 2:02.5
668 Todd Fiedler 34 USA 3,673m 2:02.5
672 Hélder Pinto 37 POR 3,672m 2:02.5
672 Brian Voss 44 USA 3,672m 2:02.5
674 Nicolle Kelly 54 AUS 3,671m 2:02.5
674 Tim Shelton 43 USA 3,671m 2:02.5
674 Chip Pearce 70 USA 3,671m 2:02.5
677 Travis Lybbert 38 AUS 3,668m 2:02.6
677 John Sechler 44 USA 3,668m 2:02.6
679 Stephan Merz 56 GER 3,667m 2:02.7
680 Mitch Berman 63 USA 3,666m 2:02.7
681 Rory Caster 46 USA 3,665m 2:02.7
681 Clive Richardson 57 GBR 3,665m 2:02.7
683 Danny Clemens 50 GER 3,664m 2:02.8
683 czysty82 Czysty82 41 POL 3,664m 2:02.8
683 Paul Garland 48 USA 3,664m 2:02.8
686 Paul Clark 57 GBR 3,662m 2:02.8
686 Scott Doyland 51 GBR 3,662m 2:02.8
686 Marcel Peitzker 50 GER 3,662m 2:02.8
689 martin froschauer 46 GER 3,661m 2:02.9
689 Eivind Hansen 39 NOR 3,661m 2:02.9
689 Kevin Harte 36 IRL 3,661m 2:02.9
692 Craig Hoskins 63 CAN 3,660m 2:02.9
693 Jake Flancer 24 USA 3,659m 2:02.9
693 Grunt Sniff 39 USA 3,659m 2:02.9
695 Rob Simpson 41 GBR 3,657m 2:03.0
695 Matt Hovsepian 35 USA 3,657m 2:03.0
695 Craig Giannini 42 USA 3,657m 2:03.0
698 Sam Eagleson 45 USA 3,656m 2:03.0
698 Jonathan Holmgren 31 USA 3,656m 2:03.0
700 Richard Schwartz 74 USA 3,655m 2:03.1