Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Liz Fern	49		GBR		25:55.0	2:09.5
851	maxime benoit	37		CAN		25:55.0	2:09.5
853	Matt Raasch-Sotinwa	52		GBR		25:55.6	2:09.6
853	Matt Galpin	46		GBR		25:55.6	2:09.6
853	hans poot	55	stolwijk	NED		25:55.6	2:09.6
856	Arthur Pearse	80	New Dublin, ON	CAN	St Lawrence Rowing Club	25:55.7	2:09.6
857	Be May	36		GBR		25:56.9	2:09.7
858	Phil Nicholson	53		GBR		25:57.3	2:09.7
859	Rory Caster	46	MD	USA		25:58.1	2:09.8
860	Juha Tuominen	55		FIN		25:58.2	2:09.8
861	Marie-Do Brahy	43		FRA		25:58.3	2:09.8
862	Fred Winkel	53		NED		25:58.4	2:09.8
863	Alan Raynsford	50		GBR		25:58.6	2:09.8
863	Kendrick Robbins	39		USA		25:58.6	2:09.8
865	Drew Kef	45		USA		25:58.8	2:09.9
866	Robert Husted	43		USA		25:59.0	2:09.9
867	Eric Mooshegian	44		USA		25:59.2	2:09.9
868	Marty Diklich	61		USA		25:59.4	2:09.9
869	Darren VanLeuven	54	Murtaugh, ID	USA		25:59.7	2:09.9
870	Ashleigh Redmond	35		USA		25:59.8	2:09.9
871	Wesley Tait	33		USA		26:00.0	2:10.0
872	Hello Hi	33		USA	reddit /r/ rowing	26:00.2	2:10.0
873	Thibaut GATTERON	31		FRA		26:00.4	2:10.0
874	toshiya sato	64	Tokyo	JPN		26:00.6	2:10.0
874	Devin Hirning	-	Fort Collins, CO	USA		26:00.6	2:10.0
874	Danny Catano	40		USA		26:00.6	2:10.0
877	Henry Schairer	54	Allentown, PA	USA		26:00.9	2:10.0
878	Hendrik Böse	32		GER		26:01.0	2:10.0
879	Nathan Clark	49	Austin, TX	USA	Austin Rowing Club	26:01.2	2:10.1
879	robert westwater	66		GBR		26:01.2	2:10.1
881	David Mccathie	58		AUS		26:01.9	2:10.1
882	Matthew Boyle	42	San Diego, CA	USA		26:02.1	2:10.1
882	Craig Giannini	42		USA		26:02.1	2:10.1
884	Bertie Kerry	17		GBR		26:02.3	2:10.1
884	Michael Pollinger	38		CAN		26:02.3	2:10.1
886	Dan Ramsden	42		GBR		26:02.7	2:10.2
887	H Barhorst	42		USA		26:03.2	2:10.2
888	Liam McGuinness	46		USA		26:03.3	2:10.2
889	Mark Logan	67	Kailua, HI	USA		26:03.5	2:10.2
890	Ernie Ginter	71	Brookhaven, GA	USA		26:03.7	2:10.3
891	Thom Van Dongen	30		NED		26:04.0	2:10.3
892	Nick Babiak	43	Havertown, PA	USA	Street Parking	26:04.3	2:10.3
893	Wim Helsen	38	Tienen	BEL	reddit /r/ rowing	26:04.4	2:10.3
894	Erik Doyle	66	Fredericksburg, VA	USA	Prince William Rowing Club	26:04.8	2:10.4
895	Robert Kearney	51		IRL		26:04.9	2:10.4
896	Henk Wismeijer	66	Loosdrecht	NED	KARZV De Hoop, Amsterdam	26:05.0	2:10.4
897	Mäck Schuler	37		SUI		26:05.1	2:10.4
898	Bartholomew Solazzo	64	Queens, NY	USA		26:05.6	2:10.4
899	Pete Rogers	39	VIC	AUS	Fire Rescue Victoria	26:05.7	2:10.4
899	John Helfinstine	46	Sleepy Hollow, IL	USA	U.S. Army Veterans	26:05.7	2:10.4