Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
901 ari partanen 59 USA 26:06.4 2:10.5
902 Adam Duffin 63 GBR 26:06.5 2:10.5
903 Luigi Faraone 37 ITA 26:07.6 2:10.6
903 Alexandre Raymond 49 CAN 26:07.6 2:10.6
905 David Cammarata 42 USA 26:07.7 2:10.6
906 Chad Willimon 54 USA 26:08.6 2:10.7
907 Silvo Kunčič 49 SLO 26:09.6 2:10.8
908 Greig Fraser 37 GBR 26:09.7 2:10.8
908 Paolo Giovacchini 47 GER 26:09.7 2:10.8
910 ronnie japitana 44 PHI 26:09.9 2:10.8
911 João Miguel Queirós 54 POR 26:10.0 2:10.8
912 Rick Morse 58 USA 26:10.4 2:10.8
913 Tamás Radnai 36 HUN 26:10.5 2:10.8
914 Martin Tan 51 SGP 26:10.6 2:10.8
914 Suzie Ridler 50 GBR 26:10.6 2:10.8
916 randall lisy 47 USA 26:10.9 2:10.9
917 Stéphane Brûlé 43 CAN 26:11.3 2:10.9
918 Matthew Stenger 38 USA 26:13.4 2:11.1
918 Shaun Moses 33 GBR 26:13.4 2:11.1
918 Eric Galburt 48 USA 26:13.4 2:11.1
921 Brian Moore 52 USA 26:14.1 2:11.1
922 Katrin Strache-Ahlering 40 GER 26:14.5 2:11.2
923 Lon Olsen 59 USA 26:15.8 2:11.3
924 Jeff Lutton 55 USA 26:16.3 2:11.3
924 James Rock 61 GBR 26:16.3 2:11.3
926 James Patounas 39 USA 26:16.4 2:11.3
927 João Mourinho Galriça 52 POR 26:17.1 2:11.4
928 Chad Jens 34 USA 26:17.3 2:11.4
929 Tomasz Tomaszewski 36 POL 26:17.6 2:11.4
930 Michelle Christie-Large 49 GBR 26:17.8 2:11.4
931 Kirby Ernst 56 USA 26:17.9 2:11.4
931 James Ritchie 61 CAN 26:17.9 2:11.4
933 Todd Sarver 56 USA 26:18.0 2:11.5
933 Frédéric Delâge 44 CAN 26:18.0 2:11.5
935 Jan Hyddén 57 SWE 26:18.2 2:11.5
936 Peter Donaldson 54 GBR 26:18.6 2:11.5
936 William Stephens 67 GBR 26:18.6 2:11.5
938 David Foster 65 GBR 26:19.2 2:11.6
939 John Newman 64 USA 26:19.5 2:11.6
940 Larry Burks 55 USA 26:20.4 2:11.7
941 Kevin Donohoe 48 USA 26:20.5 2:11.7
942 Bill Reynolds 66 USA 26:20.7 2:11.7
943 Brett Cherrington 50 GBR 26:21.3 2:11.7
943 Heidi Lorfeld 41 USA 26:21.3 2:11.7
945 Chris Lucas 29 USA 26:21.5 2:11.7
945 Erwin Hendriks 54 NED 26:21.5 2:11.7
947 Roland Orque 51 USA 26:21.7 2:11.8
948 Robert Berberick 65 USA 26:22.3 2:11.8
949 Jim Graves 63 USA 26:22.5 2:11.8
950 Mike Hall 56 GBR 26:22.8 2:11.9