Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
951 Jim Graves 63 USA 26:22.5 2:11.8
952 Mike Hall 56 GBR 26:22.8 2:11.9
953 Karina Steffens 42 GER 26:23.0 2:11.9
953 Matt Hovsepian 35 USA 26:23.0 2:11.9
955 Aaron Murdoch 48 AUS 26:23.5 2:11.9
956 진훈 김 39 KOR 26:23.6 2:11.9
957 wang tele 50 CHN 26:23.9 2:11.9
958 Gunnar Naucler 52 SWE 26:24.4 2:12.0
959 Tony Ward 58 GBR 26:24.6 2:12.0
959 Can Çavuşoğlu 33 TUR 26:24.6 2:12.0
959 Alex Kruse 33 USA 26:24.6 2:12.0
962 Mandy Arndt 41 GER 26:24.7 2:12.0
962 Corey Julseth 56 USA 26:24.7 2:12.0
964 Russell Boots 54 GBR 26:25.8 2:12.1
965 Dustin Lee 51 CAN 26:25.9 2:12.1
966 Olivier Saliou 61 FRA 26:26.0 2:12.1
967 Sarah Barber 63 USA 26:26.5 2:12.2
968 Edwin Mordan 47 USA 26:26.9 2:12.2
969 Michael Albano 70 USA 26:27.0 2:12.2
969 Goodwin Daniel 34 BEL 26:27.0 2:12.2
971 Sean D 60 USA 26:27.2 2:12.2
971 Jeff Dermody 49 USA 26:27.2 2:12.2
973 Janine Vermeij 49 NED 26:27.3 2:12.2
973 Adam Baldauf 41 USA 26:27.3 2:12.2
975 Zoe Mildon 32 GBR 26:27.4 2:12.2
976 Gabor Bozsik 42 HUN 26:27.8 2:12.3
977 James Crippen 40 USA 26:28.2 2:12.3
978 Lindsay B 47 CAN 26:28.4 2:12.3
979 Peter Fledelius 53 DEN 26:28.5 2:12.3
980 Cvie Ru 43 ROU 26:29.1 2:12.4
981 Mike Smith 47 USA 26:29.6 2:12.4
982 Walter Iaccheri 48 ITA 26:30.0 2:12.5
983 Anthony Clark 30 CAN 26:30.3 2:12.5
984 Robert Bonnici 50 MLT 26:30.4 2:12.5
985 Lukasz Rosiak 35 POL 26:30.6 2:12.5
986 Brandon Adams 39 USA 26:30.7 2:12.5
987 Fiona MacGillivray 49 GBR 26:31.4 2:12.6
988 Engelke Bülow 40 DEN 26:31.5 2:12.6
989 Chris Pap 46 CYP 26:32.0 2:12.6
990 MF Verreault 49 CAN 26:33.0 2:12.7
991 Florian Doppler 46 GER 26:33.2 2:12.7
991 Copeland Stubbs 33 USA 26:33.2 2:12.7
991 Mario M 48 ITA 26:33.2 2:12.7
991 Marjan Huizing 55 USA 26:33.2 2:12.7
995 Daniel Casto 34 USA 26:34.0 2:12.8
996 Matthew Randall 47 USA 26:34.3 2:12.8
997 Astrid Wengel 42 GER 26:34.6 2:12.8
997 Joseph McKinnon 33 USA 26:34.6 2:12.8
999 Christopher Spindler 43 GBR 26:35.0 2:12.9
1000 Kaitlyn Yakish 38 USA 26:35.4 2:12.9