Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1001 Nathan Schasse 46 USA 26:36.7 2:13.0
1002 Fries Heinis 55 NED 26:37.0 2:13.0
1003 Jeff Shanahan 65 USA 26:37.3 2:13.1
1004 Glenn Sweeney 32 USA 26:37.4 2:13.1
1005 Chunghyun Kim 33 KOR 26:37.5 2:13.1
1005 Zita Neiger 29 SUI 26:37.5 2:13.1
1005 François-Xavier Calmus 43 FRA 26:37.5 2:13.1
1008 Susanne Kokozinski 59 GER 26:37.6 2:13.1
1009 Antonio Alessandro Pallottino 37 ITA 26:38.1 2:13.1
1009 Martha Garcia Mayo 58 MEX 26:38.1 2:13.1
1011 Nigel Beagarie 70 GBR 26:38.2 2:13.1
1011 Bert Herbert 44 AFG 26:38.2 2:13.1
1013 yosef yu 46 CHN 26:38.6 2:13.2
1013 Matt McLay 51 GBR 26:38.6 2:13.2
1015 Chris Archer 75 NZL 26:39.1 2:13.2
1016 Vladimir Melnik 55 USA 26:39.5 2:13.2
1017 Bruno Passarelli 47 USA 26:40.3 2:13.3
1018 Tori Robinson 47 AUS 26:40.8 2:13.4
1018 Ray M 43 USA 26:40.8 2:13.4
1020 Jeffrey Bell 61 USA 26:41.2 2:13.4
1021 David Walden 78 GBR 26:41.3 2:13.4
1021 Sabina Lanzoni 60 ITA 26:41.3 2:13.4
1023 David Noworul 56 USA 26:41.7 2:13.4
1024 Kyle Dufur 48 USA 26:42.2 2:13.5
1025 Sonia P 40 AUS 26:42.4 2:13.5
1026 Kevin Hoyt 59 CAN 26:42.7 2:13.5
1027 James Durickas 37 USA 26:43.4 2:13.6
1028 Per-Axel Lundin 59 SWE 26:43.6 2:13.6
1029 Thomas Bjørn Thommesen 68 NOR 26:44.4 2:13.7
1029 Caroline Bates 60 GBR 26:44.4 2:13.7
1029 Gary Leslie 55 GBR 26:44.4 2:13.7
1032 Micheal Goodwin 50 USA 26:44.6 2:13.7
1033 Nathaniel Infante 41 USA 26:45.0 2:13.7
1034 Sven Bengelsdorff 50 GER 26:45.4 2:13.7
1034 Paul LeDrew 40 CAN 26:45.4 2:13.7
1036 Richard Brown 57 USA 26:45.5 2:13.7
1037 Mark Dowling 38 CAN 26:45.9 2:13.8
1038 martin tallosy 45 GER 26:46.0 2:13.8
1038 Ben Houldsworth 50 GBR 26:46.0 2:13.8
1040 Scott Jakubek 44 USA 26:46.1 2:13.8
1041 Pierre Chemartin 46 CAN 26:46.9 2:13.9
1042 Carsten Plougmann 52 DEN 26:47.1 2:13.9
1043 Mike Rudy 43 USA 26:47.2 2:13.9
1044 Brian Littrell 47 USA 26:47.3 2:13.9
1045 Qingkai Luo 29 CHN 26:47.4 2:13.9
1045 Geraldine Byrne 63 GBR 26:47.4 2:13.9
1045 Gilbert Baron 58 PYF 26:47.4 2:13.9
1048 Jeff Rawson 51 USA 26:47.5 2:13.9
1049 Denise Van Vuren 51 RSA 26:47.9 2:13.9
1049 Ryan Kittrell 45 USA 26:47.9 2:13.9