Workout of the Day
« January 3, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Jonathan Frost | 42 | CAN | 26:36.6 | 2:13.0 | ||
| 1002 | Nathan Schasse | 46 | USA | USAF Veterans | 26:36.7 | 2:13.0 | |
| 1003 | Fries Heinis | 55 | NED | 26:37.0 | 2:13.0 | ||
| 1004 | Jeff Shanahan | 65 | USA | The Diamonds (Over Sixties Erging Group) | 26:37.3 | 2:13.1 | |
| 1005 | Glenn Sweeney | 32 | USA | 26:37.4 | 2:13.1 | ||
| 1006 | Chunghyun Kim | 33 | KOR | 26:37.5 | 2:13.1 | ||
| 1006 | Zita Neiger | 29 | SUI | 26:37.5 | 2:13.1 | ||
| 1006 | François-Xavier Calmus | 43 | FRA | 26:37.5 | 2:13.1 | ||
| 1009 | Susanne Kokozinski | 59 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 26:37.6 | 2:13.1 |
| 1010 | Antonio Alessandro Pallottino | 37 | ITA | 26:38.1 | 2:13.1 | ||
| 1010 | Martha Garcia Mayo | 58 | Mexico City | MEX | 26:38.1 | 2:13.1 | |
| 1012 | Nigel Beagarie | 70 | GBR | 26:38.2 | 2:13.1 | ||
| 1012 | Bert Herbert | 44 | AFG | 26:38.2 | 2:13.1 | ||
| 1014 | yosef yu | 46 | tianjin | CHN | 天津大学赛艇队 | 26:38.6 | 2:13.2 |
| 1014 | Matt McLay | 51 | Scotland | GBR | 26:38.6 | 2:13.2 | |
| 1016 | Chris Archer | 75 | BAY OF ISLANDS | NZL | Free Spirits | 26:39.1 | 2:13.2 |
| 1017 | Vladimir Melnik | 55 | Wilmington, DE | USA | 26:39.5 | 2:13.2 | |
| 1018 | Bruno Passarelli | 47 | Long Beach, CA | USA | 26:40.3 | 2:13.3 | |
| 1019 | Tori Robinson | 47 | AUS | 26:40.8 | 2:13.4 | ||
| 1019 | Ray M | 43 | USA | 26:40.8 | 2:13.4 | ||
| 1021 | Jeffrey Bell | 61 | Broomfield, CO | USA | 26:41.2 | 2:13.4 | |
| 1022 | David Walden | 78 | GBR | 26:41.3 | 2:13.4 | ||
| 1022 | Sabina Lanzoni | 60 | Bergamo | ITA | 26:41.3 | 2:13.4 | |
| 1024 | David Noworul | 56 | USA | 26:41.7 | 2:13.4 | ||
| 1025 | Kyle Dufur | 48 | USA | 26:42.2 | 2:13.5 | ||
| 1026 | Sonia P | 40 | AUS | 26:42.4 | 2:13.5 | ||
| 1027 | Kevin Hoyt | 59 | NB | CAN | 26:42.7 | 2:13.5 | |
| 1028 | James Durickas | 37 | USA | 26:43.4 | 2:13.6 | ||
| 1029 | Per-Axel Lundin | 59 | Uppsala | SWE | Scandinavian Vikings | 26:43.6 | 2:13.6 |
| 1030 | Thomas Bjørn Thommesen | 68 | NOR | 26:44.4 | 2:13.7 | ||
| 1030 | Caroline Bates | 60 | Hintlesham | GBR | Sudbury Rowing Club | 26:44.4 | 2:13.7 |
| 1030 | Gary Leslie | 55 | GBR | 26:44.4 | 2:13.7 | ||
| 1033 | Micheal Goodwin | 50 | USA | Army National Guard | 26:44.6 | 2:13.7 | |
| 1034 | Nathaniel Infante | 41 | USA | 26:45.0 | 2:13.7 | ||
| 1035 | Sven Bengelsdorff | 50 | HB | GER | 26:45.4 | 2:13.7 | |
| 1035 | Paul LeDrew | 40 | Kamloops, BC | CAN | 26:45.4 | 2:13.7 | |
| 1037 | Richard Brown | 57 | NJ | USA | 26:45.5 | 2:13.7 | |
| 1038 | Mark Dowling | 38 | CAN | 26:45.9 | 2:13.8 | ||
| 1039 | martin tallosy | 45 | GER | 26:46.0 | 2:13.8 | ||
| 1039 | Ben Houldsworth | 50 | GBR | 26:46.0 | 2:13.8 | ||
| 1041 | Scott Jakubek | 44 | NY | USA | Army National Guard | 26:46.1 | 2:13.8 |
| 1042 | Pierre Chemartin | 46 | Montreal, QC | CAN | 26:46.9 | 2:13.9 | |
| 1043 | Carsten Plougmann | 52 | Aalborg | DEN | 26:47.1 | 2:13.9 | |
| 1044 | Mike Rudy | 43 | Broomfield , CO | USA | 26:47.2 | 2:13.9 | |
| 1045 | Brian Littrell | 47 | USA | 26:47.3 | 2:13.9 | ||
| 1046 | Qingkai Luo | 29 | CHN | 26:47.4 | 2:13.9 | ||
| 1046 | Geraldine Byrne | 63 | Scotland | GBR | Team Diamonds | 26:47.4 | 2:13.9 |
| 1046 | Gilbert Baron | 58 | Papeete | PYF | CAP MAMARA TAHITI | 26:47.4 | 2:13.9 |
| 1049 | Jeff Rawson | 51 | USA | 26:47.5 | 2:13.9 | ||
| 1050 | Denise Van Vuren | 51 | Hoedspruit | RSA | 26:47.9 | 2:13.9 |