Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	John Weil	73	New Orleans, LA	USA		25:43.5	2:08.6
802	Jonathan Pouliot	31		CAN		25:43.6	2:08.6
802	John Barnett	61		USA		25:43.6	2:08.6
804	James Nicholson	53		USA		25:43.9	2:08.6
805	Alexander White	40	NSW	AUS		25:44.0	2:08.6
806	John Adkins	58	Plymouth	GBR	Plymouth Amateur Rowing Club	25:44.4	2:08.7
807	Chris Robles	54	CA	USA		25:44.5	2:08.7
808	Carsten Linne	60		GER		25:44.6	2:08.7
809	Matt Gilliard	52		GBR	Cattewater Gig Club	25:44.9	2:08.7
810	Keith Burch	36		USA		25:45.1	2:08.7
811	Chris Yates	45	Espoo	FIN		25:45.2	2:08.7
812	Gordon Hodgkins	37		USA		25:45.3	2:08.7
813	Pete VanderHeide	53	Brights Grove, ON	CAN	GARAGEATHLETE	25:45.8	2:08.8
814	Caroline Johnson	50	MELBOURNE, VIC	AUS		25:45.9	2:08.8
815	Frans Korsten	70	Uden	NED	Roeivereniging de Hertog	25:46.0	2:08.8
816	Iwan Bourton	51	Clevedon	GBR	TEAM TONS	25:46.2	2:08.8
816	Norbert Hasznosi	51	Palotás	HUN		25:46.2	2:08.8
818	Tony Gibbs	57		NZL		25:46.6	2:08.8
819	Travis Church	45		USA	U.S. Air Force Veteran	25:46.7	2:08.8
820	Aubrie Hill	36		USA		25:46.8	2:08.9
821	Torsten Rost	46		GER		25:47.1	2:08.9
822	Jon Wilmot	48	Fayetteville , NC	USA	U.S. Army Retired	25:47.3	2:08.9
823	Sietse van der Bom	54		NED		25:47.9	2:08.9
823	CAMERON B	17	NY	USA	1000 Islands Rowing Club	25:47.9	2:08.9
825	Minsu KIM	45		KOR		25:48.1	2:09.0
825	Mara Winokur	53		USA		25:48.1	2:09.0
827	JT Janssen	58	Hampton Hill	GBR		25:48.4	2:09.0
828	Norbert Ursu	36		ROU		25:48.6	2:09.0
829	Gill Prescott	66		GBR	Nottingham Rowing Club	25:48.7	2:09.0
829	Brenda Beaudette	59	St Andrews W, ON	CAN		25:48.7	2:09.0
831	Paul Nicholson	60		GBR		25:49.0	2:09.0
832	Christopher Scott	52		USA		25:49.1	2:09.0
833	Brett Webb	57		USA		25:49.3	2:09.1
834	Craig Gormley	53	Hopkinton, MA	USA		25:49.9	2:09.1
835	Gozay Yagiz	30		CAN		25:50.6	2:09.2
836	Adam Rust	55	Durham, NC	USA	George Washington University	25:50.8	2:09.2
837	Maritta Schranner	34	Heiligenstadt i.Ofr.	GER		25:51.8	2:09.3
837	Eric Torrence	55	Oregon	USA		25:51.8	2:09.3
839	Harald Hofer	44		AUT		25:52.5	2:09.3
840	Markus Dächer	60		GER		25:52.7	2:09.3
841	Brian Singleton	60	Toronto, ON	CAN	Hanlan Boat Club	25:53.1	2:09.4
842	Nadja Holdt	34		DEN		25:53.2	2:09.4
843	Detlef Pleger	61		GER		25:53.4	2:09.4
843	Mišo Homan	58		CRO		25:53.4	2:09.4
845	Erwin Schweiger	57		AUT		25:53.5	2:09.4
846	Stephen Parris	48		USA		25:53.9	2:09.4
847	Corinne Menzies	63		GBR	The Diamonds (Over Sixties Erging Group)	25:54.0	2:09.5
847	Pawel Staszak	48	Toruń	POL		25:54.0	2:09.5
849	Roman Priesol	40		SVK		25:54.1	2:09.5
850	Brady Sesselman	30	MT	USA		25:54.9	2:09.5