Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Emelie Loftemark	34		SWE		25:43.2	2:08.6
802	Robert Jones	60	Pontrhydfendigaid, Cymru (Wales)	GBR		25:43.4	2:08.6
803	John Weil	73	New Orleans, LA	USA		25:43.5	2:08.6
804	Jonathan Pouliot	31		CAN		25:43.6	2:08.6
804	John Barnett	61		USA		25:43.6	2:08.6
806	James Nicholson	53		USA		25:43.9	2:08.6
807	Alexander White	40	NSW	AUS		25:44.0	2:08.6
808	John Adkins	58	Plymouth	GBR	Plymouth Amateur Rowing Club	25:44.4	2:08.7
809	Chris Robles	54	CA	USA		25:44.5	2:08.7
810	Carsten Linne	60		GER		25:44.6	2:08.7
811	Matt Gilliard	52		GBR	Cattewater Gig Club	25:44.9	2:08.7
812	Keith Burch	36		USA		25:45.1	2:08.7
813	Chris Yates	45	Espoo	FIN		25:45.2	2:08.7
814	Gordon Hodgkins	37		USA		25:45.3	2:08.7
815	Pete VanderHeide	53	Brights Grove, ON	CAN	GARAGEATHLETE	25:45.8	2:08.8
816	Caroline Johnson	50	MELBOURNE, VIC	AUS		25:45.9	2:08.8
817	Frans Korsten	70	Uden	NED	Roeivereniging de Hertog	25:46.0	2:08.8
818	Iwan Bourton	51	Clevedon	GBR	TEAM TONS	25:46.2	2:08.8
818	Norbert Hasznosi	51	Palotás	HUN		25:46.2	2:08.8
820	Tony Gibbs	57		NZL		25:46.6	2:08.8
821	Travis Church	45		USA	U.S. Air Force Veteran	25:46.7	2:08.8
822	Aubrie Hill	36		USA		25:46.8	2:08.9
823	Torsten Rost	46		GER		25:47.1	2:08.9
824	Jon Wilmot	48	Fayetteville , NC	USA	U.S. Army Retired	25:47.3	2:08.9
825	Sietse van der Bom	54		NED		25:47.9	2:08.9
825	CAMERON B	17	NY	USA	1000 Islands Rowing Club	25:47.9	2:08.9
827	Minsu KIM	45		KOR	Geobukseon -「거북선」	25:48.1	2:09.0
827	Mara Winokur	53		USA		25:48.1	2:09.0
829	JT Janssen	58	Hampton Hill	GBR		25:48.4	2:09.0
830	Norbert Ursu	36		ROU		25:48.6	2:09.0
831	Gill Prescott	66		GBR	Nottingham Rowing Club	25:48.7	2:09.0
831	Brenda Beaudette	59	St Andrews W, ON	CAN		25:48.7	2:09.0
833	Paul Nicholson	60		GBR		25:49.0	2:09.0
834	Christopher Scott	52		USA		25:49.1	2:09.0
835	Brett Webb	57		USA		25:49.3	2:09.1
836	Craig Gormley	53	Hopkinton, MA	USA		25:49.9	2:09.1
837	Gozay Yagiz	30		CAN		25:50.6	2:09.2
838	Adam Rust	55	Durham, NC	USA	George Washington University	25:50.8	2:09.2
839	Maritta Schranner	34	Heiligenstadt i.Ofr.	GER		25:51.8	2:09.3
839	Eric Torrence	55	Oregon	USA		25:51.8	2:09.3
841	Harald Hofer	44		AUT		25:52.5	2:09.3
842	Markus Dächer	60		GER		25:52.7	2:09.3
843	Brian Singleton	60	Toronto, ON	CAN	Hanlan Boat Club	25:53.1	2:09.4
844	Nadja Holdt	34		DEN		25:53.2	2:09.4
845	Detlef Pleger	61		GER		25:53.4	2:09.4
845	Mišo Homan	58		CRO		25:53.4	2:09.4
847	Erwin Schweiger	57		AUT		25:53.5	2:09.4
848	Stephen Parris	48		USA		25:53.9	2:09.4
849	Corinne Menzies	63		GBR	The Diamonds (Over Sixties Erging Group)	25:54.0	2:09.5
849	Pawel Staszak	48	Toruń	POL		25:54.0	2:09.5