Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
750 Jurrian Elekan 42 NED 25:28.8 2:07.4
752 Timothy Helton 44 USA 25:29.2 2:07.4
753 Carlos Rivadeneira 65 USA 25:29.3 2:07.4
754 Bora Gulari 48 USA 25:29.6 2:07.4
755 Frederic Dorion 49 CAN 25:30.1 2:07.5
756 Carlos Torbidoni 52 ARG 25:30.6 2:07.5
757 Shaunak Intwala 34 USA 25:31.6 2:07.6
758 Nicole Karr 47 USA 25:32.6 2:07.7
759 Garrett Benson 49 USA 25:32.8 2:07.7
760 Matthew Sturgeon 44 CAN 25:33.2 2:07.7
761 Alex Lautenschläger 55 GER 25:33.6 2:07.8
761 Alejandro Rello 50 USA 25:33.6 2:07.8
763 Stephanie O'Donnell 62 USA 25:33.9 2:07.8
764 Ray Schmitt 51 USA 25:34.1 2:07.8
765 Ed Joris 40 AUS 25:34.3 2:07.8
765 Jeff Strange 49 USA 25:34.3 2:07.8
767 Bruce DeGraw 44 USA 25:34.4 2:07.8
768 Ralf Dehen 57 GER 25:35.1 2:07.9
769 Mike M 35 USA 25:35.4 2:07.9
770 Kyle Pattison 43 USA 25:35.6 2:07.9
770 wibo stam 51 NEP 25:35.6 2:07.9
772 Stefan Sibiga 55 CAN 25:36.3 2:08.0
773 Christopher Tuckey 51 USA 25:36.4 2:08.0
773 Michael Busby 49 USA 25:36.4 2:08.0
775 Andrew Macdonald 43 GBR 25:37.6 2:08.1
776 Andrii Moskalenko 42 UKR 25:37.8 2:08.1
777 David Hattis 63 USA 25:38.1 2:08.1
778 alan marchiori 45 USA 25:38.3 2:08.1
779 Simon Bolton 59 GBR 25:38.4 2:08.2
780 John Phillips 70 USA 25:39.3 2:08.2
781 Ian Evans 52 USA 25:39.4 2:08.2
782 Steany ! 50 AUS 25:39.5 2:08.2
782 Howard Moate 58 GBR 25:39.5 2:08.2
784 Jens Jakob Andersen 55 DEN 25:39.8 2:08.3
784 Gary Applebee 73 USA 25:39.8 2:08.3
786 Abby Herberg 41 USA 25:40.2 2:08.3
787 Matthew Wright 42 USA 25:40.3 2:08.3
788 Ricardo Freire 42 BRA 25:40.9 2:08.4
789 Adrian Chambers 49 USA 25:41.0 2:08.4
790 Tilman Poltier 35 GER 25:41.5 2:08.4
791 Mikko Nietosvaara 35 USA 25:41.6 2:08.4
792 Dylan Imperatrice 32 USA 25:41.8 2:08.4
793 Søren Damgaard 69 DEN 25:41.9 2:08.4
794 Ronald Strasser 57 AUT 25:42.3 2:08.5
795 Jon Miller 36 USA 25:42.4 2:08.5
796 Sander D - NED 25:42.6 2:08.5
797 Duncan Buchanan 40 GBR 25:42.8 2:08.5
798 Deidra Roberts 67 CAN 25:43.0 2:08.5
799 Emelie Loftemark 34 SWE 25:43.2 2:08.6
800 Robert Jones 60 GBR 25:43.4 2:08.6