Workout of the Day
« January 3, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
750 | Jurrian Elekan | 42 | Putten 🇳🇱 🚣 | NED | 25:28.8 | 2:07.4 | |
752 | Timothy Helton | 44 | USA | 25:29.2 | 2:07.4 | ||
753 | Carlos Rivadeneira | 65 | USA | The Diamonds (Over Sixties Erging Group) | 25:29.3 | 2:07.4 | |
754 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 25:29.6 | 2:07.4 |
755 | Frederic Dorion | 49 | Montreal, QC | CAN | 25:30.1 | 2:07.5 | |
756 | Carlos Torbidoni | 52 | ARG | 25:30.6 | 2:07.5 | ||
757 | Shaunak Intwala | 34 | USA | 25:31.6 | 2:07.6 | ||
758 | Nicole Karr | 47 | Benton | USA | 25:32.6 | 2:07.7 | |
759 | Garrett Benson | 49 | NC | USA | Rampage, 2d MARDIV | 25:32.8 | 2:07.7 |
760 | Matthew Sturgeon | 44 | CAN | 25:33.2 | 2:07.7 | ||
761 | Alex Lautenschläger | 55 | Braunfels | GER | Million Meter Vikings | 25:33.6 | 2:07.8 |
761 | Alejandro Rello | 50 | USA | 25:33.6 | 2:07.8 | ||
763 | Stephanie O'Donnell | 62 | Bradenton, FL | USA | RowAlong | 25:33.9 | 2:07.8 |
764 | Ray Schmitt | 51 | Carterville, IL | USA | USS Buffalo (SSN-715) | 25:34.1 | 2:07.8 |
765 | Ed Joris | 40 | AUS | 25:34.3 | 2:07.8 | ||
765 | Jeff Strange | 49 | USA | 25:34.3 | 2:07.8 | ||
767 | Bruce DeGraw | 44 | Meridian, ID | USA | 25:34.4 | 2:07.8 | |
768 | Ralf Dehen | 57 | Munich | GER | 25:35.1 | 2:07.9 | |
769 | Mike M | 35 | USA | 25:35.4 | 2:07.9 | ||
770 | Kyle Pattison | 43 | USA | 25:35.6 | 2:07.9 | ||
770 | wibo stam | 51 | NEP | 25:35.6 | 2:07.9 | ||
772 | Stefan Sibiga | 55 | CAN | 25:36.3 | 2:08.0 | ||
773 | Christopher Tuckey | 51 | Marysville, MI | USA | Michigan State Police | 25:36.4 | 2:08.0 |
773 | Michael Busby | 49 | USA | 25:36.4 | 2:08.0 | ||
775 | Andrew Macdonald | 43 | GBR | 25:37.6 | 2:08.1 | ||
776 | Andrii Moskalenko | 42 | Kyiv | UKR | 25:37.8 | 2:08.1 | |
777 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 25:38.1 | 2:08.1 |
778 | alan marchiori | 45 | USA | Central Pennsylvania Rowing Association | 25:38.3 | 2:08.1 | |
779 | Simon Bolton | 59 | GBR | 25:38.4 | 2:08.2 | ||
780 | John Phillips | 70 | Tumwater, WA | USA | 25:39.3 | 2:08.2 | |
781 | Ian Evans | 52 | USA | 25:39.4 | 2:08.2 | ||
782 | Steany ! | 50 | Perth , WA | AUS | 25:39.5 | 2:08.2 | |
782 | Howard Moate | 58 | Selby | GBR | 25:39.5 | 2:08.2 | |
784 | Jens Jakob Andersen | 55 | DEN | 25:39.8 | 2:08.3 | ||
784 | Gary Applebee | 73 | Redlands, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:39.8 | 2:08.3 |
786 | Abby Herberg | 41 | Mounds View, MN | USA | 25:40.2 | 2:08.3 | |
787 | Matthew Wright | 42 | USA | 25:40.3 | 2:08.3 | ||
788 | Ricardo Freire | 42 | BRA | 25:40.9 | 2:08.4 | ||
789 | Adrian Chambers | 49 | USA | United States Marine Corps | 25:41.0 | 2:08.4 | |
790 | Tilman Poltier | 35 | GER | 25:41.5 | 2:08.4 | ||
791 | Mikko Nietosvaara | 35 | USA | 25:41.6 | 2:08.4 | ||
792 | Dylan Imperatrice | 32 | USA | 25:41.8 | 2:08.4 | ||
793 | Søren Damgaard | 69 | Bagsvaerd | DEN | 25:41.9 | 2:08.4 | |
794 | Ronald Strasser | 57 | Flaurling 🇦🇹 | AUT | 25:42.3 | 2:08.5 | |
795 | Jon Miller | 36 | USA | 25:42.4 | 2:08.5 | ||
796 | Sander D | - | NED | 25:42.6 | 2:08.5 | ||
797 | Duncan Buchanan | 40 | GBR | 25:42.8 | 2:08.5 | ||
798 | Deidra Roberts | 67 | Regina, SK | CAN | RowAlong | 25:43.0 | 2:08.5 |
799 | Emelie Loftemark | 34 | SWE | 25:43.2 | 2:08.6 | ||
800 | Robert Jones | 60 | Pontrhydfendigaid. | GBR | 25:43.4 | 2:08.6 |