Workout of the Day
« January 3, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Lynn Wang | 36 | Portland, OR | USA | 24:47.2 | 2:03.9 | |
| 601 | David Loewen | 62 | CAN | 24:47.2 | 2:03.9 | ||
| 603 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 24:47.4 | 2:03.9 |
| 604 | trevor hsu | 44 | USA | Tallahassee Rowing Club | 24:47.7 | 2:03.9 | |
| 605 | Colin Adams | 34 | USA | 24:47.9 | 2:03.9 | ||
| 606 | Bryan Mcmahon | 37 | USA | 24:48.0 | 2:04.0 | ||
| 607 | Philippe WEILER | 55 | Amanvillers | FRA | Société des régates messines | 24:48.1 | 2:04.0 |
| 608 | Ren song Zhang | 30 | CHN | 24:48.6 | 2:04.0 | ||
| 608 | Stephen Stankus | 59 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 24:48.6 | 2:04.0 |
| 610 | Joe Van Clock | 41 | USA | 24:48.7 | 2:04.0 | ||
| 611 | António Romão | 47 | POR | 24:48.8 | 2:04.0 | ||
| 612 | Paul Garland | 48 | Denver, CO | USA | CrossFit Park Hill | 24:49.0 | 2:04.0 |
| 613 | Drew McCathern | 32 | Mountain View, CA | USA | U.S. Air Force | 24:49.8 | 2:04.1 |
| 614 | Henrik Ross | 57 | DEN | 24:50.1 | 2:04.1 | ||
| 614 | Michele Autieri | 35 | ITA | 24:50.1 | 2:04.1 | ||
| 616 | Graham Hardy | 68 | Riverview, NSW | AUS | 24:50.3 | 2:04.1 | |
| 617 | Rudi Kern | 62 | GER | 24:50.7 | 2:04.2 | ||
| 618 | Luke S | 42 | WA | AUS | 24:50.9 | 2:04.2 | |
| 618 | Stephen Gillespie | 45 | GBR | 24:50.9 | 2:04.2 | ||
| 620 | Andy Hill | 34 | USA | 24:51.0 | 2:04.2 | ||
| 621 | Stefan Risan | 35 | NOR | 24:52.6 | 2:04.3 | ||
| 622 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 24:52.9 | 2:04.4 |
| 623 | Pedro Carvalho | 33 | SUI | 24:53.1 | 2:04.4 | ||
| 624 | Dominik Lutz | 37 | AUT | 24:53.2 | 2:04.4 | ||
| 624 | Aaron Rower | 54 | BC | CAN | 24:53.2 | 2:04.4 | |
| 626 | Jonjo Haslam | 27 | GBR | 24:53.3 | 2:04.4 | ||
| 627 | Nicolas Lee | 39 | USA | 24:53.5 | 2:04.4 | ||
| 628 | Lucas P. | 35 | LUX | 24:53.8 | 2:04.4 | ||
| 629 | Bill Bloore | 57 | Alamo, CA | USA | 24:54.0 | 2:04.5 | |
| 630 | Charles Schwantes | 64 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 24:54.5 | 2:04.5 |
| 631 | Nerijus Baltrunas | 36 | LTU | 24:54.9 | 2:04.5 | ||
| 632 | Bily Mcallester | 47 | MN | USA | 24:55.0 | 2:04.5 | |
| 633 | Rob Simpson | 41 | GBR | 24:55.5 | 2:04.6 | ||
| 634 | Adrian Peers | 51 | Minneapolis, MN | USA | Minneapolis Rowing Club | 24:55.6 | 2:04.6 |
| 634 | Steve Gilfedder | 57 | GBR | 24:55.6 | 2:04.6 | ||
| 636 | Chris Antlitz | 36 | USA | 24:56.6 | 2:04.7 | ||
| 637 | Doug Rathburn | 49 | Watertown, SD | USA | Spartan Alumni Rowing Association | 24:56.9 | 2:04.7 |
| 638 | Alex K | 37 | CA | USA | U.S. Air Force Veteran | 24:57.2 | 2:04.7 |
| 639 | matthias cattrysse | 36 | BEL | 24:57.3 | 2:04.7 | ||
| 640 | Dale Whittaker | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 24:57.4 | 2:04.7 |
| 641 | colleen forestier | 55 | CAN | 24:57.9 | 2:04.8 | ||
| 642 | Joost van Drunen | 51 | Wormer | NED | The urban Vikings | 24:58.7 | 2:04.8 |
| 643 | Romain Delecueillerie | 17 | FRA | 24:59.2 | 2:04.9 | ||
| 644 | Stuart Goggins | 43 | GBR | 25:00.0 | 2:05.0 | ||
| 645 | Gordon Schneider | 45 | Conroe, TX | USA | 25:00.8 | 2:05.0 | |
| 646 | David Ralston | 54 | GBR | 25:01.0 | 2:05.0 | ||
| 647 | Thomas D | 36 | FRA | 25:01.3 | 2:05.1 | ||
| 648 | Rihards Platais | 39 | LAT | 25:01.6 | 2:05.1 | ||
| 649 | Scott Hadley | 51 | AUS | 25:02.9 | 2:05.2 | ||
| 650 | Waldemar Piekarski | 43 | DEN | 25:04.9 | 2:05.4 |