Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1251 Jon Harris 62 GBR 27:47.4 2:18.9
1252 Wyatt Preul 40 USA 27:47.7 2:18.9
1252 Maggie Carpenter 28 USA 27:47.7 2:18.9
1254 Jeff Farnes 52 GBR 27:47.8 2:18.9
1255 Bhoovarahan Desikan 55 HKG 27:47.9 2:18.9
1256 Chip Coleman 55 USA 27:49.2 2:19.1
1257 David Palanzo 39 USA 27:49.3 2:19.1
1258 George Papafotis 42 CAN 27:49.5 2:19.1
1259 Julien KÖHLI 50 FRA 27:49.6 2:19.1
1260 Matt Chmielewski 36 USA 27:49.8 2:19.1
1261 Dave LoVecchio 48 USA 27:50.3 2:19.1
1262 David Hughes 46 GBR 27:50.6 2:19.2
1263 Kirk Dohne 55 USA 27:50.7 2:19.2
1264 Patrick Hund 62 USA 27:50.8 2:19.2
1265 Math Lambert 36 BEL 27:50.9 2:19.2
1266 John Wherry 73 USA 27:51.6 2:19.3
1267 Chris Stamm 51 USA 27:52.2 2:19.3
1268 Robert Krömer 35 GER 27:52.9 2:19.4
1269 David Enochs 74 USA 27:53.4 2:19.4
1270 Christena Callahan 44 USA 27:53.9 2:19.4
1271 T N 61 CAN 27:54.2 2:19.5
1271 Alison MYATT 60 AUS 27:54.2 2:19.5
1273 Fred de Leuw 77 NED 27:54.4 2:19.5
1274 Tess Rasky 23 USA 27:54.7 2:19.5
1275 Kevin Rodriguez 33 USA 27:54.9 2:19.5
1276 Stuart Reid 43 CAN 27:55.5 2:19.6
1276 Jorge Corbaton 40 USA 27:55.5 2:19.6
1278 JOSEPH HARVEY 37 USA 27:55.6 2:19.6
1279 Crystal Sindlinger 41 USA 27:55.7 2:19.6
1280 Kieran Hughes 39 IRL 27:56.3 2:19.6
1281 Emily Bonifaci 42 USA 27:56.7 2:19.7
1282 wolfgang Botzler 62 GER 27:57.2 2:19.7
1283 Dylan Neilipovitz 30 CAN 27:57.5 2:19.7
1284 Rod Cooper 61 USA 27:58.8 2:19.9
1285 Tea Jurasek 38 GER 27:59.6 2:19.9
1286 Kevin Cortez 28 USA 28:00.0 2:20.0
1287 Paul Lowe 60 AUS 28:00.1 2:20.0
1288 Brook Caro 37 USA 28:00.4 2:20.0
1288 Tatiana Costa 47 BRA 28:00.4 2:20.0
1290 tom esker 48 USA 28:00.6 2:20.0
1291 Emanuela Orsola 39 ITA 28:01.0 2:20.0
1292 Philip Yu 62 CHN 28:01.5 2:20.1
1293 Roland Parenteau 71 USA 28:01.6 2:20.1
1294 Robert Schneider 79 BRA 28:02.0 2:20.1
1295 Jennifer Fruehwirth 49 USA 28:02.4 2:20.2
1296 Abner Sun 42 CHN 28:02.6 2:20.2
1297 daniel williams 53 USA 28:02.9 2:20.2
1298 Daniel Kofler 47 SUI 28:03.2 2:20.2
1299 Courtney Wilson - USA 28:03.8 2:20.3
1300 Ryan Bostic 36 USA 28:04.0 2:20.3