Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1250 Maggie Carpenter 28 USA 27:47.7 2:18.9
1252 Jeff Farnes 52 GBR 27:47.8 2:18.9
1253 Bhoovarahan Desikan 55 HKG 27:47.9 2:18.9
1254 Chip Coleman 55 USA 27:49.2 2:19.1
1255 David Palanzo 39 USA 27:49.3 2:19.1
1256 George Papafotis 42 CAN 27:49.5 2:19.1
1257 Julien KÖHLI 50 FRA 27:49.6 2:19.1
1258 Matt Chmielewski 36 USA 27:49.8 2:19.1
1259 Dave LoVecchio 48 USA 27:50.3 2:19.1
1260 David Hughes 46 GBR 27:50.6 2:19.2
1261 Kirk Dohne 55 USA 27:50.7 2:19.2
1262 Patrick Hund 62 USA 27:50.8 2:19.2
1263 Math Lambert 36 BEL 27:50.9 2:19.2
1264 John Wherry 73 USA 27:51.6 2:19.3
1265 Chris Stamm 51 USA 27:52.2 2:19.3
1266 Robert Krömer 35 GER 27:52.9 2:19.4
1267 David Enochs 74 USA 27:53.4 2:19.4
1268 Christena Callahan 44 USA 27:53.9 2:19.4
1269 T N 61 CAN 27:54.2 2:19.5
1269 Alison Myatt 60 AUS 27:54.2 2:19.5
1271 Fred de Leuw 77 NED 27:54.4 2:19.5
1272 Tess Rasky 23 USA 27:54.7 2:19.5
1273 Kevin Rodriguez 33 USA 27:54.9 2:19.5
1274 Stuart Reid 43 CAN 27:55.5 2:19.6
1274 Jorge Corbaton 40 USA 27:55.5 2:19.6
1276 JOSEPH HARVEY 37 USA 27:55.6 2:19.6
1277 Crystal Sindlinger 41 USA 27:55.7 2:19.6
1278 Kieran Hughes 39 IRL 27:56.3 2:19.6
1279 Emily Bonifaci 42 USA 27:56.7 2:19.7
1280 wolfgang Botzler 62 GER 27:57.2 2:19.7
1281 Dylan Neilipovitz 30 CAN 27:57.5 2:19.7
1282 Rod Cooper 61 USA 27:58.8 2:19.9
1283 Tea Jurasek 38 GER 27:59.6 2:19.9
1284 Kevin Cortez 28 USA 28:00.0 2:20.0
1285 Paul Lowe 60 AUS 28:00.1 2:20.0
1286 Brook Caro 37 USA 28:00.4 2:20.0
1286 Tatiana Costa 47 BRA 28:00.4 2:20.0
1288 tom esker 48 USA 28:00.6 2:20.0
1289 Emanuela Orsola 39 ITA 28:01.0 2:20.0
1290 Philip Yu 62 CHN 28:01.5 2:20.1
1291 Roland Parenteau 71 USA 28:01.6 2:20.1
1292 Robert Schneider 79 BRA 28:02.0 2:20.1
1293 Jennifer Fruehwirth 49 USA 28:02.4 2:20.2
1294 Abner Sun 42 CHN 28:02.6 2:20.2
1295 daniel williams 53 USA 28:02.9 2:20.2
1296 Daniel Kofler 47 SUI 28:03.2 2:20.2
1297 Courtney Wilson - AFG 28:03.8 2:20.3
1298 Ryan Bostic 36 USA 28:04.0 2:20.3
1299 Madeline Dougherty - USA 28:04.1 2:20.3
1299 Michael Lefebvre 39 USA 28:04.1 2:20.3