Workout of the Day
« January 3, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 28:38.9 | 2:23.2 | |
| 1402 | Willie McLaurin | 47 | Washington, DC | USA | 28:39.2 | 2:23.2 | |
| 1403 | Thor Ole Johansen | 43 | NOR | 28:39.6 | 2:23.3 | ||
| 1404 | Christopher Howard | 28 | USA | 28:39.8 | 2:23.3 | ||
| 1405 | Terry Dymek | 64 | USA | 28:40.4 | 2:23.3 | ||
| 1406 | Troy Andrews | 42 | USA | 28:40.6 | 2:23.3 | ||
| 1407 | Vic Thompson | 59 | Gloucester, ON | CAN | 28:41.1 | 2:23.4 | |
| 1408 | Tripp Starling | 51 | USA | 28:41.2 | 2:23.4 | ||
| 1409 | Angie Nicholson | 50 | USA | 28:41.3 | 2:23.4 | ||
| 1410 | Jonathan R | 43 | Apex, NC | USA | 28:41.4 | 2:23.4 | |
| 1411 | Louis Chesnais-bordes | 29 | FRA | 28:41.5 | 2:23.4 | ||
| 1412 | Leah Draper | 40 | USA | 28:41.8 | 2:23.4 | ||
| 1413 | Dave Winum | 60 | Lisbon , WI | USA | U.S. Army Veterans | 28:41.9 | 2:23.4 |
| 1414 | Joelle Goan | 57 | USA | 28:42.1 | 2:23.5 | ||
| 1415 | Cory Broome | 45 | CAN | 28:42.2 | 2:23.5 | ||
| 1416 | Rose Grimm | 46 | GER | 28:43.0 | 2:23.5 | ||
| 1417 | Kris Cardella | 54 | USA | CrossFit Mastodon | 28:43.4 | 2:23.6 | |
| 1417 | Nicole Käfer | 41 | AUT | 28:43.4 | 2:23.6 | ||
| 1419 | Dave Deane | 50 | Logan | AUS | 28:43.5 | 2:23.6 | |
| 1420 | Laetitia Pelsmaekers | 45 | FRA | 28:43.7 | 2:23.6 | ||
| 1421 | Pam Tengdin | 63 | Hanover, NH | USA | Upper Valley Rowing Foundation | 28:45.7 | 2:23.8 |
| 1422 | Chuck Holt | 54 | USA | 28:45.8 | 2:23.8 | ||
| 1423 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:46.1 | 2:23.8 |
| 1424 | Robert Jenkins | 62 | CAN | 28:46.4 | 2:23.8 | ||
| 1425 | Jerry Grigoropoulos | 52 | USA | 28:46.8 | 2:23.9 | ||
| 1426 | Scott Moore | 62 | Denver, CO | USA | U.S. Marines | 28:47.5 | 2:23.9 |
| 1427 | Karina Martin | 34 | BRA | 28:48.6 | 2:24.0 | ||
| 1428 | Claus-Bodo Rohde | 60 | GER | 28:50.0 | 2:24.1 | ||
| 1429 | Peter Lomax | 52 | GBR | 28:50.6 | 2:24.2 | ||
| 1429 | Steff Ross | 44 | USA | 28:50.6 | 2:24.2 | ||
| 1431 | Tim Rupp | 40 | USA | 28:50.9 | 2:24.2 | ||
| 1432 | TF Travis | 51 | Baltimore, MD | USA | U.S. Army | 28:51.5 | 2:24.2 |
| 1433 | Krassimir Dimitrov | 34 | BUL | 28:51.6 | 2:24.3 | ||
| 1433 | Daisie Dance | 53 | MI | USA | Row House Rochester Hills | 28:51.6 | 2:24.3 |
| 1435 | Michael Sisco | 44 | USA | 28:51.8 | 2:24.3 | ||
| 1436 | Steven Wong | 34 | USA | 28:52.0 | 2:24.3 | ||
| 1437 | Susan Coursen Robichaud Brahaney | 66 | Princeton, NJ | USA | 28:52.1 | 2:24.3 | |
| 1438 | Amardeep Riyat | 44 | London | GBR | 28:53.8 | 2:24.4 | |
| 1439 | Ian Wilson | 85 | Adelaide, SA | AUS | Adelaide University Boat Club | 28:54.3 | 2:24.5 |
| 1439 | Mark Janosky | 70 | Maumee, OH | USA | The Diamonds (Over Sixties Erging Group) | 28:54.3 | 2:24.5 |
| 1441 | Michael Bui | 33 | USA | 28:54.4 | 2:24.5 | ||
| 1442 | Boudreaux Baudat | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 28:54.5 | 2:24.5 |
| 1443 | James Betne | 46 | AUS | 28:54.9 | 2:24.5 | ||
| 1444 | Enoch Wei | 50 | New Taipeu | TPE | 28:55.5 | 2:24.6 | |
| 1444 | Sandra Passave | 50 | FRA | 28:55.5 | 2:24.6 | ||
| 1446 | Jason Sharp | 54 | GBR | 28:55.9 | 2:24.6 | ||
| 1447 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 28:56.0 | 2:24.6 | |
| 1448 | Irina Pinjaeva | - | Wilmington, DE | USA | 28:56.2 | 2:24.6 | |
| 1449 | Maura Siletto | 52 | ITA | Società Canottieri Armida | 28:57.0 | 2:24.7 | |
| 1450 | Peter Scharnagl | 57 | GER | 28:57.1 | 2:24.7 |