Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1451 Peter Scharnagl 57 GER 28:57.1 2:24.7
1452 Steve Hurst 65 GBR 28:57.2 2:24.7
1453 C M 37 USA 28:58.4 2:24.8
1453 Rita Danielson 42 USA 28:58.4 2:24.8
1455 Stan Foulkes 70 GBR 28:59.2 2:24.9
1456 Tom Bosch 39 NED 28:59.4 2:24.9
1457 Rosen Sasov 28 BUL 29:00.0 2:25.0
1458 희영 류 40 KOR 29:00.5 2:25.0
1459 Yvette Larrieu 61 USA 29:00.7 2:25.0
1460 Chris Campbell 41 GBR 29:01.1 2:25.0
1461 Ellis Hamilton 49 GBR 29:01.3 2:25.1
1462 Dixie Wilson 64 USA 29:02.7 2:25.2
1463 Manue Jaillette 42 FRA 29:02.8 2:25.2
1464 Simon Schmitt 41 GER 29:04.1 2:25.3
1465 Bruce DeChillo 63 USA 29:04.2 2:25.3
1466 Scott Waller 50 USA 29:04.8 2:25.4
1467 Nicole Lindhout 28 NED 29:04.9 2:25.4
1468 Fionna Angelis 55 AUS 29:05.0 2:25.4
1469 Leon Papir 77 USA 29:05.6 2:25.4
1470 Angela Martin 49 USA 29:05.7 2:25.4
1471 Fredrik Berg 33 NOR 29:05.8 2:25.4
1472 Felix Guillen 58 USA 29:06.0 2:25.5
1473 Megan Bretey 38 USA 29:06.1 2:25.5
1474 Anthony Sykes 68 USA 29:06.5 2:25.5
1475 Lyme Yelp 47 USA 29:08.0 2:25.6
1476 Nicole Langerbein 53 GER 29:08.2 2:25.6
1477 Daryll Baker 65 USA 29:08.3 2:25.6
1478 Megan Draeger 42 USA 29:08.5 2:25.7
1479 Jeffrey Jensen 34 USA 29:09.7 2:25.8
1480 Ronald Chin 75 USA 29:10.0 2:25.8
1481 Sohyeong JIN 42 KOR 29:10.3 2:25.8
1482 JH Jung 46 KOR 29:10.4 2:25.8
1483 David Parsons 64 GBR 29:10.5 2:25.8
1484 Hans-Jürgen Funke 60 GER 29:10.6 2:25.8
1485 Lukasz Chomin 47 POL 29:10.7 2:25.8
1486 Josh Wharton 37 USA 29:11.3 2:25.9
1487 Roman Hargrave 26 USA 29:11.4 2:25.9
1488 Grit Seehofer 38 GER 29:12.4 2:26.0
1489 Matt Riege 54 USA 29:13.5 2:26.1
1490 Samantha Hyder - USA 29:14.0 2:26.1
1491 Jean-Marie LARSON 65 FRA 29:14.6 2:26.2
1492 Hoyeol Gwak 38 KOR 29:14.9 2:26.2
1492 Imran Ahmad 44 GBR 29:14.9 2:26.2
1494 E W 50 USA 29:15.2 2:26.2
1495 Matthew Gallagher 47 USA 29:16.7 2:26.3
1496 Debra Gillett 72 CAN 29:17.0 2:26.4
1497 Jonathan Kowalski 38 USA 29:17.3 2:26.4
1498 Tyler Mitchell 37 USA 29:17.5 2:26.4
1499 George Hayes 37 USA 29:18.0 2:26.5
1500 Dillon Davidson 33 USA 29:18.1 2:26.5