Workout of the Day
« January 3, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1551 | francesco fiondella | 51 | USA | 29:36.7 | 2:28.0 | ||
1552 | ricky de la cruz | 41 | USA | 29:37.0 | 2:28.0 | ||
1553 | Emanuel Weintraub | 58 | USA | 29:37.5 | 2:28.1 | ||
1554 | Crystal Perez | 44 | Belfair, WA | USA | 29:38.0 | 2:28.1 | |
1555 | Ilonka Buwalda | 47 | Rangiora | NZL | Adaptive ParaRowers | 29:38.2 | 2:28.1 |
1556 | Ružica Mažar | 47 | CRO | 29:38.4 | 2:28.2 | ||
1557 | Rich Harlow | 47 | NY | USA | 29:40.6 | 2:28.3 | |
1558 | matthew gaynor | 64 | manhattan, KS | USA | The Diamonds (Over Sixties Erging Group) | 29:41.0 | 2:28.4 |
1559 | Kev Smith | 55 | GBR | 29:41.3 | 2:28.4 | ||
1560 | Alfred Holterhoff | 71 | Arnsberg | GER | 29:41.5 | 2:28.4 | |
1561 | Ghorta Walecz | 43 | CZE | 29:42.9 | 2:28.5 | ||
1562 | Emily Walker | 41 | USA | 29:44.0 | 2:28.6 | ||
1563 | Carlos Rodrigues | 43 | Aveiro | POR | 29:44.3 | 2:28.6 | |
1564 | Thomas Scotton | 66 | Middletown, CT | USA | 29:44.5 | 2:28.7 | |
1564 | Lizzie Leen | 41 | Dayton, OH | USA | 29:44.5 | 2:28.7 | |
1564 | Annie Godbout | 37 | USA | 29:44.5 | 2:28.7 | ||
1567 | Justin Wade | 29 | USA | 29:45.2 | 2:28.7 | ||
1568 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 29:46.3 | 2:28.8 |
1569 | Spencer Robbins | 65 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 29:47.1 | 2:28.9 |
1570 | Stavroula Vervenioti | 41 | GRE | 29:47.6 | 2:28.9 | ||
1571 | Cade Hood | 20 | USA | 29:47.7 | 2:28.9 | ||
1572 | James Ramsey | 44 | Tulsa, OK | USA | 29:47.8 | 2:28.9 | |
1573 | TM Turner | 56 | Chichester | GBR | 29:47.9 | 2:28.9 | |
1573 | Anke Schumann | 50 | GER | 29:47.9 | 2:28.9 | ||
1575 | Nigel Evans | 55 | GBR | 29:48.9 | 2:29.0 | ||
1576 | Rob Warden | 55 | Riverton, UT | USA | 29:49.0 | 2:29.0 | |
1577 | Christine Zawadiwskyi McDaniel | 61 | Cincinnati, OH | USA | 29:49.1 | 2:29.0 | |
1578 | Wayne Bailey | 69 | USA | 29:49.8 | 2:29.1 | ||
1579 | Henri Baudhuin | 33 | BEL | 29:50.5 | 2:29.2 | ||
1580 | Yvonne Tauber | 44 | GER | 29:51.2 | 2:29.2 | ||
1581 | Soline Holmes | 43 | USA | New Orleans Rowing Club | 29:52.2 | 2:29.3 | |
1582 | J Van Wagenen | 50 | USA | 29:52.7 | 2:29.3 | ||
1583 | Allison Harland | 36 | USA | 29:53.3 | 2:29.4 | ||
1584 | thomas neumann | 50 | GER | 29:53.9 | 2:29.4 | ||
1585 | Kupfer Kessel | - | LUX | 29:54.1 | 2:29.5 | ||
1586 | Rob Blaszynski | 54 | USA | 29:54.3 | 2:29.5 | ||
1587 | Avril Acres | 56 | GBR | 29:54.8 | 2:29.5 | ||
1588 | Paul Aas | 71 | Glastonbury, CT | USA | 29:55.5 | 2:29.6 | |
1589 | Erik Snijder | 55 | Den Haag | NED | Technical University Delft | 29:56.3 | 2:29.6 |
1590 | Michael Rotert | 43 | Seevetal | GER | 29:57.8 | 2:29.8 | |
1590 | Michelle Lourenco | 47 | Ventura | USA | Lake Casitas Rowing Association | 29:57.8 | 2:29.8 |
1592 | Margret Albers | 56 | GER | 29:57.9 | 2:29.8 | ||
1593 | Dale Click | 65 | USA | 29:58.2 | 2:29.8 | ||
1594 | Tim Fletcher | 56 | USA | 29:59.9 | 2:29.9 | ||
1594 | Chris Earnshaw | 50 | USA | 29:59.9 | 2:29.9 | ||
1596 | Caleb Richardson | 49 | USA | 30:00.5 | 2:30.0 | ||
1597 | Tae Hyeon Park | 38 | KOR | 30:00.8 | 2:30.0 | ||
1598 | Ben Trammell | 39 | USA | 30:01.3 | 2:30.1 | ||
1599 | Birgitte Collins | 53 | USA | 30:02.1 | 2:30.1 | ||
1600 | Thomas Stoffers | 46 | GER | 30:02.5 | 2:30.2 |