Workout of the Day
« January 3, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1501 | Matt Sullivan | 52 | Woburn, MA | USA | 29:18.9 | 2:26.5 | |
1502 | Kelli Peterson | 45 | USA | 29:19.1 | 2:26.5 | ||
1503 | Elaine Martins | 35 | BRA | 29:19.2 | 2:26.6 | ||
1504 | David S | 41 | Washington, DC | USA | DC Strokes | 29:19.4 | 2:26.6 |
1505 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 29:19.5 | 2:26.6 |
1505 | David Francois | 55 | FRA | 29:19.5 | 2:26.6 | ||
1507 | Eike Sparwel | 33 | GER | 29:19.6 | 2:26.6 | ||
1507 | Dan Thole | 59 | Cape Coral, FL | USA | 29:19.6 | 2:26.6 | |
1509 | Laura Powers | 37 | USA | CrossFit Mastodon | 29:19.7 | 2:26.6 | |
1509 | Lee Marsh | 48 | GBR | 29:19.7 | 2:26.6 | ||
1511 | Stacey Trepanier | 49 | Tucson, AZ | USA | 29:20.5 | 2:26.7 | |
1512 | Carole OGara | 60 | Middletown, RI | USA | 29:20.8 | 2:26.7 | |
1513 | Herman Berkhoff | 53 | NED | 29:21.6 | 2:26.8 | ||
1514 | Joshua Smith | 47 | Knoxville, TN | USA | 29:22.1 | 2:26.8 | |
1515 | Jason Smith | 43 | USA | 29:22.7 | 2:26.8 | ||
1516 | Gery Verkamp | 57 | USA | 29:22.9 | 2:26.9 | ||
1517 | James Dranchuk | 59 | CAN | 29:23.1 | 2:26.9 | ||
1517 | Michael Ruffing | 34 | Salisbury, CT | USA | 29:23.1 | 2:26.9 | |
1519 | Chester Crowe | 46 | USA | 29:23.2 | 2:26.9 | ||
1520 | Nicole Dorn | 40 | GER | 29:23.4 | 2:26.9 | ||
1521 | Marcus Hißnauer | 37 | GER | 29:23.6 | 2:26.9 | ||
1521 | Stéphane BRICLOT | 44 | FRA | 29:23.6 | 2:26.9 | ||
1521 | Melissa Sackett | 55 | Alameda, CA | USA | Lake Merritt Rowing Club | 29:23.6 | 2:26.9 |
1524 | Gretchen Wehrle-Scott | 62 | Somerville, MA | USA | Gentle Giant Rowing Club | 29:23.9 | 2:26.9 |
1524 | sean a | 36 | USA | 29:23.9 | 2:26.9 | ||
1526 | 경덕 남 | 31 | KOR | 29:24.2 | 2:27.0 | ||
1527 | Ce CoCi | 53 | MA | USA | 29:24.7 | 2:27.0 | |
1528 | Brandon Harris | 46 | USA | 29:25.0 | 2:27.0 | ||
1529 | René Wieberneit | 58 | KW | GER | 29:25.6 | 2:27.1 | |
1530 | Stacey Zeestraten | 27 | USA | 29:25.7 | 2:27.1 | ||
1531 | J W | 55 | OR | USA | 29:26.2 | 2:27.1 | |
1532 | Sue Buboltz | 62 | USA | 29:27.3 | 2:27.2 | ||
1533 | Devin Brignoni | 53 | USA | USAF Veterans | 29:27.9 | 2:27.3 | |
1534 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 29:28.3 | 2:27.3 | |
1534 | Octavio Morales | 66 | CA | USA | The Diamonds (Over Sixties Erging Group) | 29:28.3 | 2:27.3 |
1536 | Thomas Clark | 40 | USA | 29:28.9 | 2:27.4 | ||
1537 | Matt Pedrotty | 52 | FL | USA | 29:29.1 | 2:27.4 | |
1538 | Raul Otero | 51 | USA | 29:29.6 | 2:27.4 | ||
1539 | Andrzej Dubis | 49 | Sanok | POL | 29:31.4 | 2:27.6 | |
1539 | Amina Howard | 33 | CO | USA | 29:31.4 | 2:27.6 | |
1541 | Paulo Sena | 53 | Porto | POR | 29:31.7 | 2:27.6 | |
1542 | Natascha Rae | 46 | AUS | 29:32.0 | 2:27.6 | ||
1543 | Suhaas Karavadi | 32 | IND | 29:32.6 | 2:27.7 | ||
1544 | Tina Denyer | 43 | GBR | 29:32.7 | 2:27.7 | ||
1545 | Yury Lazouski | 37 | USA | 29:32.8 | 2:27.7 | ||
1546 | Young Moon | 33 | USA | 29:34.2 | 2:27.8 | ||
1547 | John Diroll | 66 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 29:35.0 | 2:27.9 |
1548 | Sebastien Huot | 49 | Mascouche, QC | CAN | 29:35.7 | 2:27.9 | |
1549 | Erica Brown | 34 | USA | Community Rowing Inc. | 29:36.0 | 2:28.0 | |
1550 | Ian Warrington | 70 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 29:36.4 | 2:28.0 |