Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Vadim Kaznadiy | 57 | Kyiv | UKR | 13:35.1 | 2:15.8 | |
| 1402 | Tom Aniello | 58 | USA | 13:35.2 | 2:15.8 | ||
| 1403 | Roman Hargrave | 26 | USA | 13:35.6 | 2:15.9 | ||
| 1404 | Kevin Tiller | 60 | Madison, MS | USA | 13:35.9 | 2:15.9 | |
| 1404 | Irina Pinjaeva | - | Wilmington, DE | USA | 13:35.9 | 2:15.9 | |
| 1406 | Robert Jenkins | 62 | CAN | 13:36.0 | 2:16.0 | ||
| 1407 | Ray Hemann | 67 | USA | 13:36.2 | 2:16.0 | ||
| 1408 | Nathalie Pego | 54 | FRA | 13:36.6 | 2:16.1 | ||
| 1409 | Marc Clay | 45 | GBR | 13:36.7 | 2:16.1 | ||
| 1410 | Darin Armbruster | 54 | USA | 13:36.8 | 2:16.1 | ||
| 1410 | Megan Bretey | 38 | USA | 13:36.8 | 2:16.1 | ||
| 1412 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 13:37.1 | 2:16.1 |
| 1412 | Badri Sridhar | 38 | USA | 13:37.1 | 2:16.1 | ||
| 1414 | Don Elting | 73 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 13:37.6 | 2:16.2 |
| 1415 | Bhoovarahan Desikan | 55 | hong kong | HKG | 13:37.8 | 2:16.3 | |
| 1416 | Tyler Price | 30 | TX | USA | 13:37.9 | 2:16.3 | |
| 1417 | Nico Vandaele | 54 | BEL | 13:38.2 | 2:16.3 | ||
| 1418 | Jacky Clerc | 72 | LES CULLAYES | SUI | 13:38.4 | 2:16.4 | |
| 1419 | John Hill | 62 | WPB, FL | USA | 13:38.9 | 2:16.4 | |
| 1420 | Lars Z | 31 | GER | 13:39.0 | 2:16.5 | ||
| 1420 | Jeff Haden | 55 | USA | 13:39.0 | 2:16.5 | ||
| 1422 | hoonyong park | 40 | suwon | KOR | 13:39.4 | 2:16.5 | |
| 1422 | Zjef Riemis | 34 | BEL | 13:39.4 | 2:16.5 | ||
| 1422 | Sabine Marx | 60 | GER | 13:39.4 | 2:16.5 | ||
| 1425 | Bruno Flavier | 46 | FRA | 13:39.9 | 2:16.6 | ||
| 1426 | Debbie Lee | 48 | USA | 13:40.0 | 2:16.6 | ||
| 1427 | 희영 류 | 40 | KOR | 13:40.2 | 2:16.7 | ||
| 1428 | jim tompkins | 36 | USA | 13:40.4 | 2:16.7 | ||
| 1429 | Nick Wilkerson | 56 | USA | 13:40.6 | 2:16.7 | ||
| 1430 | Dillon Davidson | 33 | Port Huron, MI | USA | 13:40.7 | 2:16.7 | |
| 1431 | Samuel Larsen | 33 | USA | 13:40.8 | 2:16.8 | ||
| 1432 | Thomas Bjørn Thommesen | 68 | NOR | 13:41.0 | 2:16.8 | ||
| 1433 | Kupfer Kessel | - | LUX | 13:41.1 | 2:16.8 | ||
| 1434 | Catherine Abbott | 44 | GBR | 13:41.2 | 2:16.8 | ||
| 1435 | Erin H | 39 | USA | 13:41.3 | 2:16.8 | ||
| 1436 | Mark Mobley | 57 | USA | 13:41.6 | 2:16.9 | ||
| 1437 | Eli Van Der Bom | 14 | NED | 13:41.7 | 2:16.9 | ||
| 1438 | Jacques Miquel | 40 | FRA | 13:41.8 | 2:16.9 | ||
| 1439 | Werner Meyer | 54 | Untermeitingen | GER | 13:41.9 | 2:16.9 | |
| 1440 | vladimir petricek | 75 | CZE | 13:42.1 | 2:17.0 | ||
| 1440 | Carl Taeusch | 78 | New York, NY | USA | Row New York | 13:42.1 | 2:17.0 |
| 1442 | Louise Baker | 43 | AUS | 13:42.2 | 2:17.0 | ||
| 1442 | Stuart Dean | 57 | GBR | Retired Royal Air Force (UK) | 13:42.2 | 2:17.0 | |
| 1444 | Shannon Milliken | 54 | Denver, CO | USA | 13:42.6 | 2:17.1 | |
| 1445 | Filippo Rinaldi | 55 | Cormano (Milano) | ITA | 13:43.1 | 2:17.1 | |
| 1446 | Maik Querengäßer | 44 | GER | 13:43.4 | 2:17.2 | ||
| 1447 | Richard Pallister | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 13:43.6 | 2:17.2 | |
| 1448 | Katherine Gillette-Cockerill | 45 | USA | 13:43.7 | 2:17.2 | ||
| 1449 | Hans-Jürgen Funke | 60 | GER | 13:44.0 | 2:17.3 | ||
| 1450 | Boudreaux Baudat | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 13:44.2 | 2:17.3 |