Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Melanie Stiekel | 53 | NED | 13:44.6 | 2:17.4 | ||
| 1451 | Tim Fletcher | 56 | USA | 13:44.6 | 2:17.4 | ||
| 1453 | 哲 张 | 26 | CHN | 13:45.2 | 2:17.5 | ||
| 1453 | Stuart Cunniffe | 59 | York | GBR | 13:45.2 | 2:17.5 | |
| 1455 | megan peterson | 34 | USA | 13:45.4 | 2:17.5 | ||
| 1456 | Eva Berg | 55 | NOR | 13:45.6 | 2:17.6 | ||
| 1457 | Miłosz Marczak | 34 | POL | 13:45.7 | 2:17.6 | ||
| 1458 | Pam Tengdin | 63 | Hanover, NH | USA | Upper Valley Rowing Foundation | 13:45.9 | 2:17.6 |
| 1459 | Kenrick Smith | 69 | Hollywood, FL | USA | 13:46.1 | 2:17.6 | |
| 1459 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 13:46.1 | 2:17.6 | |
| 1461 | Vaibhav Makar | 24 | USA | 13:46.6 | 2:17.7 | ||
| 1462 | Adam M | 40 | USA | 13:46.9 | 2:17.8 | ||
| 1463 | Kassie Sizemore | 31 | USA | 13:47.1 | 2:17.8 | ||
| 1464 | Jacob Large | 47 | USA | 13:47.2 | 2:17.8 | ||
| 1465 | Karen Kuzis Meyer | 63 | gig harbor, WA | USA | The Diamonds (Over Sixties Erging Group) | 13:47.3 | 2:17.8 |
| 1466 | Fiona Schumann | 42 | AUS | 13:47.5 | 2:17.9 | ||
| 1467 | John Diroll | 66 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 13:47.7 | 2:17.9 |
| 1468 | Kat Moore | 61 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:48.1 | 2:18.0 |
| 1469 | JR Clark | 54 | Oakland, CA | USA | Forum Flyers | 13:48.2 | 2:18.0 |
| 1470 | Niss B | 38 | AUS | 13:48.3 | 2:18.0 | ||
| 1470 | Armin Wittenberger | 60 | GER | 13:48.3 | 2:18.0 | ||
| 1472 | Mark Inkley | 65 | Sydney, NSW | AUS | 13:48.5 | 2:18.0 | |
| 1472 | Brian Spangler | 48 | USA | U.S. Navy Retired | 13:48.5 | 2:18.0 | |
| 1474 | Sandra Dümichen | 41 | GER | 13:48.8 | 2:18.1 | ||
| 1474 | Jonathan Frost | 42 | CAN | 13:48.8 | 2:18.1 | ||
| 1476 | Lindsay Price | 39 | USA | 13:48.9 | 2:18.1 | ||
| 1477 | 啵啵 丁 | 34 | CHN | 13:49.0 | 2:18.1 | ||
| 1477 | Roger Dix | 67 | Ilmer | GBR | 13:49.0 | 2:18.1 | |
| 1479 | Abby Premoe | 39 | USA | CrossFit Mastodon | 13:49.1 | 2:18.1 | |
| 1480 | Tina Siboni | 44 | SWE | 13:49.2 | 2:18.2 | ||
| 1481 | Michael Siapno | 38 | Pasig | PHI | 13:49.4 | 2:18.2 | |
| 1481 | 逸楠 杨 | 29 | CHN | 13:49.4 | 2:18.2 | ||
| 1483 | Jessica Vanderveen | 38 | CAN | 13:49.6 | 2:18.2 | ||
| 1484 | Letesha Eley | 38 | NZL | 13:49.8 | 2:18.3 | ||
| 1485 | Sohyeong JIN | 42 | KOR | 13:50.2 | 2:18.3 | ||
| 1485 | Elsa Loeser | 57 | GER | 13:50.2 | 2:18.3 | ||
| 1487 | Stephen Clark | 71 | Cary, NC | USA | U.S. Coast Guard | 13:50.9 | 2:18.4 |
| 1488 | Karen Walton | 55 | USA | 13:51.1 | 2:18.5 | ||
| 1489 | Mike Moore | 37 | USA | 13:51.4 | 2:18.5 | ||
| 1490 | Harry Lim | 46 | Orlando, FL | USA | 13:51.7 | 2:18.6 | |
| 1491 | Casey Young | 45 | Sacramento, CA | USA | Darkhorse Rowing | 13:51.9 | 2:18.6 |
| 1492 | Susan Coursen Robichaud Brahaney | 66 | Princeton, NJ | USA | 13:52.0 | 2:18.6 | |
| 1493 | Jessica Perkins | 67 | St. Louis, MO | USA | 13:52.1 | 2:18.6 | |
| 1494 | Caroline Wilkins | 60 | USA | 13:52.2 | 2:18.7 | ||
| 1495 | Marcus Robinson | 53 | USA | 13:52.6 | 2:18.7 | ||
| 1496 | N R | 47 | USA | 13:52.8 | 2:18.8 | ||
| 1497 | Tim Wainwright | 49 | GBR | 13:52.9 | 2:18.8 | ||
| 1498 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 13:53.1 | 2:18.8 | |
| 1498 | Linas Saurusaitis | 56 | USA | 13:53.1 | 2:18.8 | ||
| 1500 | Dave Drouse | 57 | USA | 13:53.6 | 2:18.9 |