Workout of the Day
« January 19, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 449 | David Clark | 56 | GBR | 3,071m | 1:57.2 | ||
| 449 | Bryan Evans | 63 | Godalming | GBR | 3,071m | 1:57.2 | |
| 449 | George Eves | 46 | FL | USA | 3,071m | 1:57.2 | |
| 454 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 3,070m | 1:57.2 |
| 454 | Dale Ewald | 51 | USA | 3,070m | 1:57.2 | ||
| 456 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 3,069m | 1:57.3 |
| 456 | Brice McKeever | 39 | USA | 3,069m | 1:57.3 | ||
| 458 | Jason Lintern | 43 | AUS | 3,068m | 1:57.3 | ||
| 458 | Cursino Filho | 43 | Belém | BRA | 3,068m | 1:57.3 | |
| 458 | DAVID FOX | 40 | Manassas, VA | USA | 3,068m | 1:57.3 | |
| 458 | Kendall Fogle | 41 | USA | 3,068m | 1:57.3 | ||
| 462 | Jim Dunlap | 55 | USA | 3,067m | 1:57.3 | ||
| 463 | 진훈 김 | 39 | KOR | 3,066m | 1:57.4 | ||
| 463 | Oliver Klimkowsky | 53 | Berlin | GER | 3,066m | 1:57.4 | |
| 463 | Steven Taylor | 48 | GBR | 3,066m | 1:57.4 | ||
| 463 | Thomas Walder | 37 | GBR | 3,066m | 1:57.4 | ||
| 463 | Murray McKenzie | 69 | Winnipeg, MB | CAN | 3,066m | 1:57.4 | |
| 468 | J.D. Hodges | 40 | USA | USMC | 3,065m | 1:57.4 | |
| 468 | Mark Steinbach | 55 | Hirschberg 🇩🇪 | GER | 3,065m | 1:57.4 | |
| 468 | Sean Harris | 47 | USA | 3,065m | 1:57.4 | ||
| 471 | Terry Ashworth | 67 | Oak Ridge, TN | USA | Atomic Rowing | 3,064m | 1:57.4 |
| 472 | Jason Meek | 49 | USA | 3,062m | 1:57.5 | ||
| 472 | Brian Aebly | 51 | USA | 3,062m | 1:57.5 | ||
| 472 | Todd Fahlsing | 50 | USA | 3,062m | 1:57.5 | ||
| 472 | Todd Moore | 50 | USA | 3,062m | 1:57.5 | ||
| 476 | Mike Slagle | 42 | Marysville, OH | USA | 3,061m | 1:57.6 | |
| 477 | Juan José Pérez Fernandez | 47 | ESP | 3,060m | 1:57.6 | ||
| 477 | Mattias Ahldén | 53 | SWE | 3,060m | 1:57.6 | ||
| 477 | Davin Arvonen | 48 | Chico, CA | USA | U.S. Navy | 3,060m | 1:57.6 |
| 477 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,060m | 1:57.6 |
| 481 | Peter McLoughlin | 57 | White Plains, NY | USA | Friends of FIT Rowing Association | 3,059m | 1:57.6 |
| 481 | Mario Rivas | 56 | Saugus, CA | USA | 3,059m | 1:57.6 | |
| 483 | Douglas Johnson | - | USA | 3,058m | 1:57.7 | ||
| 483 | Jacob Carley | 37 | USA | 3,058m | 1:57.7 | ||
| 483 | Volkmar Dohmen | 52 | GER | 3,058m | 1:57.7 | ||
| 483 | Brennan B | 33 | USA | 3,058m | 1:57.7 | ||
| 487 | Doug Johnston | 53 | USA | 3,057m | 1:57.7 | ||
| 488 | Jack Hawkins | 48 | Mount Juliet, TN | USA | 3,055m | 1:57.8 | |
| 488 | Mark Stroud | 47 | Brighton | GBR | CrossFit Hove | 3,055m | 1:57.8 |
| 488 | Brennan McIntyre | 46 | CAN | 3,055m | 1:57.8 | ||
| 491 | Dan Gadd | 50 | AUS | 3,054m | 1:57.8 | ||
| 491 | Christian Heidl | 45 | Garching | GER | GERMAN Rowers and FRIENDS United | 3,054m | 1:57.8 |
| 491 | Adrian Jackson | 55 | Liverpool | GBR | 3,054m | 1:57.8 | |
| 494 | Henry Mason | 30 | NZL | 3,053m | 1:57.9 | ||
| 494 | Gordon Steinke | 60 | MI | USA | 3,053m | 1:57.9 | |
| 496 | Raidel Hernandez | 55 | CAN | 3,052m | 1:57.9 | ||
| 496 | Brian Voss | 44 | USA | 3,052m | 1:57.9 | ||
| 496 | Bo Taylor | 52 | USA | 3,052m | 1:57.9 | ||
| 496 | David Jensen | 46 | USA | 3,052m | 1:57.9 | ||
| 500 | Gerald E. Finken | 65 | Fargo, ND | USA | 3,051m | 1:57.9 |