Workout of the Day
« January 19, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 349 | Patrick Hund | 62 | USA | 3,124m | 1:55.2 | ||
| 349 | Gary Hughes | 55 | GBR | 3,124m | 1:55.2 | ||
| 353 | Gareth Page | 66 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 3,123m | 1:55.2 |
| 353 | Tom Spicer | 49 | GBR | 3,123m | 1:55.2 | ||
| 355 | Ólafur Björn Magnússon | 37 | ISL | 3,122m | 1:55.3 | ||
| 355 | Steven Mendez | 36 | USA | 3,122m | 1:55.3 | ||
| 357 | Matthew Dietrich | 49 | USA | 3,120m | 1:55.3 | ||
| 358 | Tim Martin | 48 | USA | 3,119m | 1:55.4 | ||
| 358 | Gian Pass | 54 | ITA | 3,119m | 1:55.4 | ||
| 360 | Eloy Triñanes | 41 | ESP | 3,118m | 1:55.4 | ||
| 360 | Oscar Månsson | 36 | SWE | 3,118m | 1:55.4 | ||
| 362 | Ondrej Peterka | 40 | CZE | 3,116m | 1:55.5 | ||
| 362 | Petrus Boets | 35 | USA | 3,116m | 1:55.5 | ||
| 364 | Josh Abell | 35 | USA | 3,115m | 1:55.5 | ||
| 365 | Carlos Becerra García | 36 | ESP | 3,114m | 1:55.6 | ||
| 366 | Jason Endress | 48 | USA | 3,113m | 1:55.6 | ||
| 366 | Andrew Chambers | 43 | GBR | 3,113m | 1:55.6 | ||
| 366 | Ben LeRose | 32 | USA | 3,113m | 1:55.6 | ||
| 369 | Lindsay Burgess | 63 | AUS | Team Diamonds | 3,112m | 1:55.6 | |
| 370 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 3,110m | 1:55.7 | |
| 370 | Craig Kartes | 61 | Kirkland , WA | USA | 3,110m | 1:55.7 | |
| 372 | Eric Lindley | 56 | Winston Salem, NC | USA | 3,109m | 1:55.7 | |
| 372 | Mike Pell | 40 | Austin, TX | USA | 3,109m | 1:55.7 | |
| 372 | Mark Rutten | 44 | CAN | 3,109m | 1:55.7 | ||
| 372 | Stephen Montellano | 34 | USA | 3,109m | 1:55.7 | ||
| 376 | Kurt Nielsen | 58 | St Agnes | GBR | 3,108m | 1:55.8 | |
| 376 | Brent Wallisch | 38 | Millersburg , PA | USA | 3,108m | 1:55.8 | |
| 378 | Antonio Amabile | 55 | ITA | 3,107m | 1:55.8 | ||
| 379 | Sean Wilmarth | 36 | USA | 3,106m | 1:55.9 | ||
| 380 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 3,105m | 1:55.9 |
| 381 | Garthe Knight | 50 | GBR | 3,104m | 1:55.9 | ||
| 381 | Adrian de Ferranti | 65 | Basingstoke | GBR | The Diamonds (Over Sixties Erging Group) | 3,104m | 1:55.9 |
| 381 | Jon Melton | 55 | Santa Cruz , CA | USA | 3,104m | 1:55.9 | |
| 381 | Evan Coombs | 33 | Kodiak, AK | USA | U.S. Coast Guard | 3,104m | 1:55.9 |
| 385 | Matt Boyden | 39 | USA | 3,103m | 1:56.0 | ||
| 385 | Jonathan Power | 32 | USA | 3,103m | 1:56.0 | ||
| 387 | Christoph Martin | 35 | GER | 3,102m | 1:56.0 | ||
| 388 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 3,101m | 1:56.0 |
| 389 | Todd Roberts | 55 | Sheridan, IN | USA | 3,100m | 1:56.1 | |
| 390 | Thomas Prokop | 45 | USA | 3,099m | 1:56.1 | ||
| 390 | Kendrick Taylor | 52 | USA | 3,099m | 1:56.1 | ||
| 392 | Chr Stallmann | 44 | GER | 3,097m | 1:56.2 | ||
| 393 | Byron Chapman | 57 | Fredericksburg, VA | USA | United States Marine Corps | 3,096m | 1:56.2 |
| 394 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 3,095m | 1:56.3 |
| 394 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 3,095m | 1:56.3 | |
| 394 | David Carter | 44 | GBR | 3,095m | 1:56.3 | ||
| 394 | Zach Switaj | 31 | USA | 3,095m | 1:56.3 | ||
| 398 | Chris Czerny | 46 | Stanz | AUT | LA-PAWS | 3,094m | 1:56.3 |
| 399 | Howard Sonnier | 35 | USA | 3,092m | 1:56.4 | ||
| 399 | Joe Conway | 43 | USA | 3,092m | 1:56.4 |