Workout of the Day
« January 19, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Simon Taylor | 53 | Brisbane, NSW | AUS | Master Strokers | 3,406 | 1:45.6 |
| 51 | Ian Murphy | 38 | Corona, CA | USA | 3,406 | 1:45.6 | |
| 53 | Steve Frisch | 56 | Victoria , BC | CAN | The Dawgs | 3,403 | 1:45.7 |
| 54 | Pete Grundy | 53 | GBR | 3,402 | 1:45.8 | ||
| 54 | Geoff Laskowski | - | Saint Paul, MN | USA | 3,402 | 1:45.8 | |
| 56 | Rich Knell-Moore | 47 | Leeds | GBR | 3,399 | 1:45.9 | |
| 57 | Alex Prince | 21 | FRA | 3,397 | 1:45.9 | ||
| 57 | Zach Payne | 34 | USA | 3,397 | 1:45.9 | ||
| 59 | Roland Tomaschko | 51 | Wieselburg | AUT | Union Ruderverein Pöchlarn | 3,395 | 1:46.0 |
| 60 | Rob Mazzarella | 48 | Virginia Beach | USA | 3,394 | 1:46.0 | |
| 61 | Tracey Lanier | 38 | Camarillo, CA | USA | 3,390 | 1:46.1 | |
| 62 | Nico S | 51 | NED | 3,387 | 1:46.2 | ||
| 62 | Max Wojcik | 35 | USA | 3,387 | 1:46.2 | ||
| 64 | Gareth Henry | 44 | GBR | 3,385 | 1:46.3 | ||
| 65 | Joe Priore | 48 | NY | USA | 3,380 | 1:46.5 | |
| 65 | Kyle Miller | 37 | USA | 3,380 | 1:46.5 | ||
| 67 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 3,372 | 1:46.7 |
| 68 | Thomas Skidmore | 48 | VIC | AUS | 3,370 | 1:46.8 | |
| 68 | Daniel Worth | 46 | GBR | 3,370 | 1:46.8 | ||
| 70 | Bjørnar Myklebust Hunnes | 38 | NOR | 3,369 | 1:46.8 | ||
| 71 | Marco Schipper | 55 | BEL | 3,366 | 1:46.9 | ||
| 71 | Torbjorn Chami | 61 | Stockholm | SWE | The Diamonds (Over Sixties Erging Group) | 3,366 | 1:46.9 |
| 73 | Oisin Lennon | 33 | IRL | 3,364 | 1:47.0 | ||
| 74 | Jeppe Iversen | 41 | DEN | 3,360 | 1:47.1 | ||
| 75 | Julen Aramburu | 45 | ESP | 3,357 | 1:47.2 | ||
| 75 | Luke Rodriguez | 31 | Portland, OR | USA | 3,357 | 1:47.2 | |
| 75 | Jeremy Graham | 51 | NZL | 3,357 | 1:47.2 | ||
| 78 | Matt Kingswood | 59 | Russell, ON | CAN | Rowers United | 3,355 | 1:47.3 |
| 79 | meurice robinson | 47 | GBR | Red Line Rowers | 3,354 | 1:47.3 | |
| 79 | Håkan Wettergren | 59 | Ljungsbro | SWE | 3,354 | 1:47.3 | |
| 81 | Oliver Hebnes | 27 | NOR | 3,353 | 1:47.3 | ||
| 82 | Twan Bakker | 34 | NED | 3,350 | 1:47.4 | ||
| 82 | Adrian Gale | 42 | GBR | 3,350 | 1:47.4 | ||
| 84 | Simeon Goddard | 42 | CAY | 3,346 | 1:47.5 | ||
| 84 | Stephen Breitkreuz | 35 | CAN | 3,346 | 1:47.5 | ||
| 86 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 3,344 | 1:47.6 | |
| 87 | Rubén Barrasa | 37 | ESP | 3,343 | 1:47.6 | ||
| 88 | Quentin Rivière | 29 | FRA | 3,338 | 1:47.8 | ||
| 88 | Martin Eysturdal | 47 | FRO | 3,338 | 1:47.8 | ||
| 90 | Thomas Distefano | 36 | USA | 3,336 | 1:47.9 | ||
| 91 | James Miller | 58 | VIC | AUS | The Diamonds (Over Sixties Erging Group) | 3,332 | 1:48.0 |
| 92 | Jeremy Geyer | 38 | USA | 3,328 | 1:48.1 | ||
| 92 | Patrick Kaiser | 45 | USA | 3,328 | 1:48.1 | ||
| 94 | The Blowfish | 39 | Bristol | GBR | 3,326 | 1:48.2 | |
| 95 | Luc Béchard | 60 | Val des monts, QC | CAN | 3,319 | 1:48.4 | |
| 95 | Jeff Hippen | 59 | Sterling, IL | USA | The Diamonds (Over Sixties Erging Group) | 3,319 | 1:48.4 |
| 97 | Robert Dornbrach | 43 | Berlin | GER | 3,318 | 1:48.4 | |
| 98 | Craig Blomfield | 47 | NZL | 3,315 | 1:48.5 | ||
| 99 | Tony Duke | 38 | FRA | 3,314 | 1:48.6 | ||
| 99 | Nick Gillette | 30 | USA | 3,314 | 1:48.6 |