Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Claudio Menezes | 67 | Belo Horizonte | BRA | 15:07.9 | 2:09.7 | |
| 1152 | Susanne Kokozinski | 59 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 15:08.0 | 2:09.7 |
| 1152 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 15:08.0 | 2:09.7 |
| 1154 | Bart van den Heuvel | 54 | NED | 15:08.1 | 2:09.7 | ||
| 1155 | Sara Jennings | 36 | USA | 15:08.2 | 2:09.7 | ||
| 1155 | Angie Ricketts | 62 | GBR | 15:08.2 | 2:09.7 | ||
| 1157 | Tom Markosky | 79 | Vero Beach, FL | USA | 15:08.3 | 2:09.7 | |
| 1157 | Mike Hoskins | 48 | USA | 15:08.3 | 2:09.7 | ||
| 1159 | T Ecks | 70 | USA | 15:08.7 | 2:09.8 | ||
| 1160 | Soohyun Kim | 41 | KOR | 15:08.9 | 2:09.8 | ||
| 1160 | Jeroen Verberne | 44 | NED | 15:08.9 | 2:09.8 | ||
| 1160 | Michael Schoen | 52 | Tiburon, CA | USA | 15:08.9 | 2:09.8 | |
| 1163 | Joby Knapp | 50 | USA | 15:09.2 | 2:09.8 | ||
| 1163 | Christena Callahan | 44 | USA | 15:09.2 | 2:09.8 | ||
| 1165 | Miriam Miller | 47 | GER | 15:09.6 | 2:09.9 | ||
| 1166 | Brian Venus | 40 | USA | 15:09.7 | 2:09.9 | ||
| 1167 | Joel Titus | 59 | USA | 15:09.8 | 2:09.9 | ||
| 1168 | Sander D | - | NED | 15:09.9 | 2:09.9 | ||
| 1169 | Bobby Han | 57 | USA | 15:10.4 | 2:10.0 | ||
| 1169 | Peter Kistler | 60 | GER | 15:10.4 | 2:10.0 | ||
| 1169 | Sarah Choyke | 35 | USA | 15:10.4 | 2:10.0 | ||
| 1172 | tony srithai | 41 | USA | 15:10.6 | 2:10.0 | ||
| 1173 | Nick Wesley | 51 | GBR | 15:10.7 | 2:10.1 | ||
| 1174 | Trent Payne | 35 | USA | 15:10.8 | 2:10.1 | ||
| 1175 | David Morley | 63 | GBR | Royal Air Force (UK) | 15:10.9 | 2:10.1 | |
| 1176 | Karsten Knol | 23 | Utrecht | NED | 15:11.2 | 2:10.1 | |
| 1176 | Mike Fridkin | 65 | IL | USA | 15:11.2 | 2:10.1 | |
| 1178 | James Howley | 35 | GBR | 15:11.3 | 2:10.1 | ||
| 1178 | Jeanne Shaughnessy | 76 | Edmond | USA | 15:11.3 | 2:10.1 | |
| 1180 | Daryll Baker | 65 | USA | 15:11.5 | 2:10.2 | ||
| 1180 | Adam G | 64 | CA | USA | 15:11.5 | 2:10.2 | |
| 1182 | Ralf Mielke | 47 | USA | 15:11.7 | 2:10.2 | ||
| 1183 | Jack Gilhooley | 25 | GBR | 15:12.3 | 2:10.3 | ||
| 1184 | Luis Xavier Hernández Grimaldo | 49 | MEX | 15:12.4 | 2:10.3 | ||
| 1185 | Craig Dempsey | 78 | Port Angeles, WA | USA | 15:12.5 | 2:10.3 | |
| 1186 | Sjoerd Tiemstra | 67 | NED | 15:12.8 | 2:10.4 | ||
| 1186 | jeff barker | 56 | Swindon | GBR | Red Line Rowers | 15:12.8 | 2:10.4 |
| 1186 | Jonathan Holden | 42 | USA | 15:12.8 | 2:10.4 | ||
| 1189 | Kole Morrell | 32 | CO | USA | 15:12.9 | 2:10.4 | |
| 1190 | Matt Holmes | 51 | GBR | 15:13.0 | 2:10.4 | ||
| 1191 | Kirby Church | 69 | Hubert, NC | USA | 15:13.1 | 2:10.4 | |
| 1192 | Laura Collaco | 32 | GBR | 15:13.2 | 2:10.4 | ||
| 1193 | Francesco Turchetti | 64 | USA | 15:13.5 | 2:10.5 | ||
| 1193 | Molly Peterson | 36 | USA | 15:13.5 | 2:10.5 | ||
| 1195 | Jim Shortt | - | IRL | 15:13.7 | 2:10.5 | ||
| 1196 | sebastian maniak | 39 | Georgetown, ON | CAN | 15:14.0 | 2:10.5 | |
| 1196 | Roderick Green | 62 | USA | 15:14.0 | 2:10.5 | ||
| 1198 | Niko K | 40 | Seattle, WA | USA | 15:14.2 | 2:10.6 | |
| 1198 | Thijs van Middelaar | - | SUI | 15:14.2 | 2:10.6 | ||
| 1200 | Konstantinos Tziolas | 54 | GRE | 15:14.3 | 2:10.6 |