Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Dagny Bronson | 45 | USA | 15:23.0 | 2:11.8 | ||
| 1252 | kevan reid | 47 | GBR | 15:23.1 | 2:11.8 | ||
| 1253 | JH Marcus | 64 | NED | 15:23.2 | 2:11.8 | ||
| 1253 | Glenn Schabes | 63 | USA | The Diamonds (Over Sixties Erging Group) | 15:23.2 | 2:11.8 | |
| 1255 | Kiho Oh | 49 | KOR | 15:23.5 | 2:11.9 | ||
| 1255 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 15:23.5 | 2:11.9 |
| 1257 | Emanuela Orsola | 39 | ITA | 15:23.8 | 2:11.9 | ||
| 1258 | Matt Stiner | 40 | USA | 15:23.9 | 2:11.9 | ||
| 1259 | Tanner C | 28 | USA | 15:24.0 | 2:12.0 | ||
| 1260 | Nate Dean | 43 | USA | 15:24.2 | 2:12.0 | ||
| 1260 | Ben Bourke | 47 | CAN | 15:24.2 | 2:12.0 | ||
| 1262 | J W | 55 | OR | USA | 15:24.3 | 2:12.0 | |
| 1263 | Thomas Bjørn Thommesen | 68 | NOR | 15:24.6 | 2:12.0 | ||
| 1264 | randall lisy | 48 | USA | 15:24.8 | 2:12.1 | ||
| 1265 | Brandon Weaver | 24 | USA | 15:25.7 | 2:12.2 | ||
| 1266 | Megan Jordan | 35 | USA | 15:25.8 | 2:12.2 | ||
| 1267 | Ben Henry | 46 | USA | 15:26.0 | 2:12.2 | ||
| 1268 | Badri Munipalla | 46 | USA | 15:26.1 | 2:12.3 | ||
| 1269 | John Walker | 64 | GBR | 15:26.2 | 2:12.3 | ||
| 1270 | Stephanie Moran | 52 | Topeka, KS | USA | Topeka Rowing Association | 15:26.3 | 2:12.3 |
| 1271 | Michael Massey | 63 | USA | The Diamonds (Over Sixties Erging Group) | 15:26.7 | 2:12.3 | |
| 1271 | daniel williams | 53 | USA | 15:26.7 | 2:12.3 | ||
| 1273 | John Benitez | 72 | Denver, CO | USA | 15:27.3 | 2:12.4 | |
| 1274 | Marcel Stöckli | 59 | SUI | 15:27.4 | 2:12.4 | ||
| 1275 | Brandon Boehm | 42 | USA | 15:27.5 | 2:12.5 | ||
| 1276 | Jason Burrows | 52 | ON | CAN | Canadian Armed Forces Veterans | 15:28.1 | 2:12.5 |
| 1277 | John Horbury | 61 | Leeds | GBR | RowAlong | 15:28.5 | 2:12.6 |
| 1278 | Keegan Warren | 43 | Fort Worth, TX | USA | Fort Worth Rowing Club | 15:28.6 | 2:12.6 |
| 1279 | Edward Cooper | 39 | CAN | 15:28.7 | 2:12.6 | ||
| 1279 | Molly Stenovec | 40 | USA | 15:28.7 | 2:12.6 | ||
| 1281 | Marc Rabinowitz | 71 | Norfolk, VA | USA | 15:28.8 | 2:12.6 | |
| 1281 | Craig Turlington | 43 | Sauk Rapids, MN | USA | 15:28.8 | 2:12.6 | |
| 1283 | Thomas Bischof | 50 | Gossau SG | SUI | 15:28.9 | 2:12.7 | |
| 1283 | Chris James | 50 | GBR | 15:28.9 | 2:12.7 | ||
| 1283 | Megan Bretey | 38 | USA | 15:28.9 | 2:12.7 | ||
| 1286 | Niko Koivikko | 46 | FIN | 15:29.2 | 2:12.7 | ||
| 1287 | Brook Church-Koegel | 47 | USA | 15:29.3 | 2:12.7 | ||
| 1288 | Mark Perry | 34 | USA | 15:29.4 | 2:12.7 | ||
| 1289 | Darren Carlton | 54 | USA | 15:30.0 | 2:12.8 | ||
| 1290 | Zach Edward | 32 | USA | 15:30.1 | 2:12.8 | ||
| 1291 | Christopher Dodds | 36 | USA | 15:30.4 | 2:12.9 | ||
| 1292 | Robby Huthmann | 51 | Magdeburg | GER | 15:30.6 | 2:12.9 | |
| 1293 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 15:30.7 | 2:12.9 | |
| 1293 | Luke Pierce | 44 | USA | 15:30.7 | 2:12.9 | ||
| 1295 | Chris Mravinec | 56 | CAN | 15:30.8 | 2:12.9 | ||
| 1296 | Tom Murray | 64 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:30.9 | 2:12.9 |
| 1297 | Brent Milner | 46 | AUS | 15:31.0 | 2:13.0 | ||
| 1298 | Eric Mooshegian | 44 | USA | 15:31.5 | 2:13.0 | ||
| 1299 | Mike Cooper | 33 | POL | 15:31.6 | 2:13.0 | ||
| 1300 | Jan Hyddén | 57 | SWE | 15:31.7 | 2:13.1 |