Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Sergio Soriano | 60 | Rio de Janeiro | BRA | 15:00.3 | 2:08.6 | |
| 1102 | Dick Donovan | 70 | Wales 🏴 | GBR | 15:00.5 | 2:08.6 | |
| 1102 | Darren Dudley | 37 | USA | 15:00.5 | 2:08.6 | ||
| 1104 | Rachelle Kerr | 44 | AUS | 15:00.7 | 2:08.6 | ||
| 1104 | Jens Böse | 52 | GER | 15:00.7 | 2:08.6 | ||
| 1106 | Juddson Billie | 44 | Schnecksville, PA | USA | 15:00.8 | 2:08.6 | |
| 1107 | Ornella Berardi | 21 | FRA | 15:00.9 | 2:08.7 | ||
| 1108 | Ahmet Kaplan | 41 | TUR | 15:01.0 | 2:08.7 | ||
| 1109 | Dan Vatsky | 51 | USA | 15:01.1 | 2:08.7 | ||
| 1110 | Kenneth Dominguez | 45 | Esch-sur-Alzette | LUX | 15:01.3 | 2:08.7 | |
| 1111 | Marko Atelj | 20 | ITA | 15:01.8 | 2:08.8 | ||
| 1112 | Sally Clark | 59 | GBR | 15:01.9 | 2:08.8 | ||
| 1112 | Jens Kniebeuge | 58 | GER | 15:01.9 | 2:08.8 | ||
| 1114 | Dylan Neilipovitz | 31 | CAN | 15:02.2 | 2:08.8 | ||
| 1114 | Landon Poteat | 48 | USA | 15:02.2 | 2:08.8 | ||
| 1116 | Fay Logan | 32 | Edinburgh | GBR | 15:02.3 | 2:08.9 | |
| 1117 | Pedro de Nobriga | 51 | CAN | 15:02.4 | 2:08.9 | ||
| 1118 | Luis Russell | 42 | ESP | 15:02.7 | 2:08.9 | ||
| 1118 | Michael Sisco | 44 | USA | 15:02.7 | 2:08.9 | ||
| 1120 | Kevin Brennan | 36 | USA | 15:03.3 | 2:09.0 | ||
| 1121 | Tiernan Tilley | 16 | GBR | 15:03.4 | 2:09.0 | ||
| 1121 | Steven Small | 36 | USA | 15:03.4 | 2:09.0 | ||
| 1123 | fred le | 52 | USA | 15:03.9 | 2:09.1 | ||
| 1124 | Thomas Fragtrup | 46 | Fredericia | DEN | Scandinavian Vikings | 15:04.0 | 2:09.1 |
| 1124 | Adam Marta | 46 | USA | 15:04.0 | 2:09.1 | ||
| 1126 | David Carty | 48 | GBR | 15:04.5 | 2:09.2 | ||
| 1127 | Jeremy George | 46 | USA | 15:04.8 | 2:09.2 | ||
| 1128 | Jason Boyd | 54 | CAN | 15:04.9 | 2:09.2 | ||
| 1129 | Jonathan Turner | 36 | Tallahassee, FL | USA | Rowing for Beer | 15:05.0 | 2:09.2 |
| 1129 | Mike Nikitaides | 49 | USA | 15:05.0 | 2:09.2 | ||
| 1131 | David Hofmann | 40 | GER | 15:05.2 | 2:09.3 | ||
| 1131 | Tom Schneider | 37 | USA | 15:05.2 | 2:09.3 | ||
| 1131 | Hello Hi | 33 | USA | reddit /r/ rowing | 15:05.2 | 2:09.3 | |
| 1134 | Armel Marchadour | 40 | FRA | 15:05.3 | 2:09.3 | ||
| 1135 | Walter Iaccheri | 48 | ITA | 15:05.4 | 2:09.3 | ||
| 1135 | Tsoon Kang | 41 | Suwon | KOR | DDANZI | 15:05.4 | 2:09.3 |
| 1137 | Kev Doubleday | 54 | GBR | Royal Navy Veterans | 15:05.5 | 2:09.3 | |
| 1138 | Jeremy Joseph | 65 | GBR | 15:05.6 | 2:09.3 | ||
| 1138 | Steve New | 38 | USA | 15:05.6 | 2:09.3 | ||
| 1140 | Simon Richards | 54 | AUS | 15:06.0 | 2:09.4 | ||
| 1141 | Mike Shipley | 58 | USA | 15:06.1 | 2:09.4 | ||
| 1142 | Matt Heiberger | 45 | USA | 15:06.2 | 2:09.4 | ||
| 1143 | Bartholomew Solazzo | 64 | Queens, NY | USA | 15:06.3 | 2:09.4 | |
| 1143 | Carsten Pesch | 48 | Forchheim | GER | 15:06.3 | 2:09.4 | |
| 1145 | Stephan Veludo | 51 | NED | 15:06.4 | 2:09.4 | ||
| 1146 | Kate Cook | 41 | USA | 15:06.6 | 2:09.5 | ||
| 1147 | Trevor Murray | 42 | USA | 15:06.8 | 2:09.5 | ||
| 1147 | James Durickas | 37 | USA | 15:06.8 | 2:09.5 | ||
| 1149 | Neil Rabideau | 60 | Rockingham Co, NH | USA | 15:07.0 | 2:09.5 | |
| 1150 | Hazel Johnston | 26 | GBR | 15:07.1 | 2:09.5 |