Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Catherine Chen | 27 | CHN | 15:31.8 | 2:13.1 | ||
| 1302 | Robert Lebitsch | 61 | AUT | 15:31.9 | 2:13.1 | ||
| 1303 | Oliver Bishop | 48 | SUI | 15:32.1 | 2:13.1 | ||
| 1304 | Ben Yates | 41 | AUS | 15:32.5 | 2:13.2 | ||
| 1305 | Lane Williams | 18 | USA | 15:32.6 | 2:13.2 | ||
| 1306 | Frank Gulia | 59 | USA | 15:32.8 | 2:13.2 | ||
| 1307 | Stuart Cunniffe | 59 | York | GBR | 15:33.0 | 2:13.2 | |
| 1308 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:33.4 | 2:13.3 |
| 1308 | Isaac Shoaf | 44 | USA | 15:33.4 | 2:13.3 | ||
| 1310 | Andrew Kinley | 45 | Rensselaer, NY | USA | 15:33.7 | 2:13.3 | |
| 1311 | Mike Gravelle | 43 | USA | 15:34.3 | 2:13.4 | ||
| 1312 | Colleen Buhler | 51 | CAN | 15:34.5 | 2:13.5 | ||
| 1313 | Rachel Jan | 57 | QLD | AUS | 15:34.6 | 2:13.5 | |
| 1314 | Curtis Carley | 61 | USA | 15:34.7 | 2:13.5 | ||
| 1314 | Steve McCain | 40 | USA | 15:34.7 | 2:13.5 | ||
| 1316 | Lara Stevens | 42 | USA | 15:34.9 | 2:13.5 | ||
| 1317 | Martin Lumme | 60 | GER | 15:35.1 | 2:13.5 | ||
| 1317 | Adam Moffatt | 42 | GBR | 15:35.1 | 2:13.5 | ||
| 1319 | Oliberth Reyes | 30 | AUS | 15:35.2 | 2:13.6 | ||
| 1320 | Anthony Brannon | 55 | USA | 15:35.3 | 2:13.6 | ||
| 1321 | Neal Desai | 43 | USA | 15:35.9 | 2:13.7 | ||
| 1322 | Raymond Duignam | 57 | IRL | 15:36.4 | 2:13.7 | ||
| 1323 | fei tong | 28 | CHN | 15:36.7 | 2:13.8 | ||
| 1323 | Carol Wiestner | 60 | Gilbertsville, PA | USA | 15:36.7 | 2:13.8 | |
| 1325 | William Tooher | 60 | IRL | The Diamonds (Over Sixties Erging Group) | 15:36.8 | 2:13.8 | |
| 1326 | Tyler Payne | 37 | USA | 15:37.1 | 2:13.8 | ||
| 1327 | Leanne Jones | 44 | GBR | 15:37.3 | 2:13.9 | ||
| 1327 | Nicolas Maffei | 35 | ITA | 15:37.3 | 2:13.9 | ||
| 1327 | Ahren Teerlink | 43 | USA | 15:37.3 | 2:13.9 | ||
| 1330 | Walter Mayfield | 61 | Anderson, SC | USA | 15:37.4 | 2:13.9 | |
| 1331 | 涛 王 | 33 | CHN | 15:37.5 | 2:13.9 | ||
| 1332 | Giulio Neri | 50 | ITA | 15:37.6 | 2:13.9 | ||
| 1333 | Sven Leendert Hageman | 14 | Marknesse | NED | 15:37.8 | 2:13.9 | |
| 1334 | Ken Campbell | 40 | Falls Church, VA | USA | 15:38.0 | 2:14.0 | |
| 1335 | Salaal Malik | 31 | USA | 15:38.4 | 2:14.0 | ||
| 1336 | Kelly Linebaugh | 51 | USA | 15:38.6 | 2:14.0 | ||
| 1337 | Carolyn Lance | 54 | AUS | 15:38.8 | 2:14.1 | ||
| 1338 | Seon Kim | 36 | Seoul | KOR | 15:38.9 | 2:14.1 | |
| 1338 | Greg Young | 69 | AUS | 15:38.9 | 2:14.1 | ||
| 1338 | Jarek Otto | 49 | Gliwice | POL | 15:38.9 | 2:14.1 | |
| 1341 | Lisa Washburn | 55 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 15:39.0 | 2:14.1 |
| 1341 | Mike Waechter | 52 | CA | USA | 15:39.0 | 2:14.1 | |
| 1343 | Michael Bauer | 43 | Livonia, MI | USA | 15:39.2 | 2:14.1 | |
| 1343 | Paul SEARY | 54 | GBR | 15:39.2 | 2:14.1 | ||
| 1345 | Darren Chadwick | 38 | GBR | 15:39.3 | 2:14.1 | ||
| 1346 | Giorgos Poulopoulos | 51 | GRE | 15:39.9 | 2:14.2 | ||
| 1347 | Arjen Punter | 74 | Horten | NOR | Bestumkilen Rowing Club | 15:40.0 | 2:14.2 |
| 1348 | Josee Castonguay | 42 | CAN | 15:40.2 | 2:14.3 | ||
| 1348 | Thomas Braun | 53 | Dülmen | GER | Team Ruderathlet | 15:40.2 | 2:14.3 |
| 1350 | Ron Sanga | 48 | NC | USA | RowAlong | 15:40.5 | 2:14.3 |