Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | John Bebe | 70 | Silkeborg | DEN | 15:54.4 | 2:16.3 | |
| 1452 | Kelli Peterson | 45 | USA | 15:55.1 | 2:16.4 | ||
| 1453 | Christina Hucke | 59 | GER | 15:55.2 | 2:16.4 | ||
| 1454 | Paul Barbour | 50 | GBR | 15:55.3 | 2:16.4 | ||
| 1454 | Rachel Christensen | 35 | USA | 15:55.3 | 2:16.4 | ||
| 1456 | Bruce Elliott | 45 | CAN | 15:55.5 | 2:16.5 | ||
| 1457 | Gareth Plant | 69 | cornwall | GBR | 15:55.8 | 2:16.5 | |
| 1457 | Jonathan Pouliot | 31 | CAN | 15:55.8 | 2:16.5 | ||
| 1459 | Steve Douglas | 53 | Winter Park | USA | 15:56.3 | 2:16.6 | |
| 1459 | Marissa Stancil | 29 | WA | USA | US Navy Hospital Corpsmen | 15:56.3 | 2:16.6 |
| 1461 | Spyros Lazaris | 59 | GRE | 15:56.4 | 2:16.6 | ||
| 1462 | Hans-Jürgen Funke | 60 | GER | 15:56.6 | 2:16.6 | ||
| 1463 | Eike Sparwel | 33 | GER | 15:57.1 | 2:16.7 | ||
| 1464 | Erik Eric | 32 | CHN | 15:57.4 | 2:16.7 | ||
| 1464 | Daniel Necsoi | 63 | Wayne, NJ | USA | 15:57.4 | 2:16.7 | |
| 1466 | Jeffrey Jensen | 42 | USA | 15:57.5 | 2:16.7 | ||
| 1467 | Ian Matthews | 63 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 15:57.6 | 2:16.8 |
| 1467 | Marek Guman | 49 | Šaca | SVK | Worlds Toughest Row (WTR) | 15:57.6 | 2:16.8 |
| 1467 | Laura Thomas | 47 | USA | 15:57.6 | 2:16.8 | ||
| 1470 | Felix Kayser | 38 | Borkheide | GER | 15:57.7 | 2:16.8 | |
| 1471 | Stephen Berta | 30 | USA | 15:58.2 | 2:16.8 | ||
| 1472 | Clive Gilbert | 58 | GBR | 15:58.3 | 2:16.9 | ||
| 1473 | Dionne Tuplin | 48 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 15:58.4 | 2:16.9 |
| 1473 | Andrew Liu | 26 | USA | reddit /r/ rowing | 15:58.4 | 2:16.9 | |
| 1475 | Gary Gates | 33 | USA | 15:58.7 | 2:16.9 | ||
| 1475 | James Magee | 65 | CA | USA | 15:58.7 | 2:16.9 | |
| 1477 | Jeff Haden | 55 | USA | 15:59.0 | 2:17.0 | ||
| 1478 | Cvie Ru | 43 | Oradea | ROU | 15:59.3 | 2:17.0 | |
| 1479 | John Roach | 57 | USA | 15:59.4 | 2:17.0 | ||
| 1479 | Mikhial Jerzak | 30 | USA | 15:59.4 | 2:17.0 | ||
| 1481 | Nikoletta Tatar | 38 | HUN | 15:59.7 | 2:17.1 | ||
| 1482 | Joe I’ll | 37 | USA | 16:00.0 | 2:17.1 | ||
| 1483 | sean glang | 49 | CA | USA | 16:00.1 | 2:17.1 | |
| 1484 | George O'Donnell | 55 | Saratoga Springs, NY | USA | 16:00.5 | 2:17.2 | |
| 1485 | willy robinson | 59 | Blue Ridge , GA | USA | 16:00.6 | 2:17.2 | |
| 1486 | Angie Nicholson | 50 | USA | 16:00.7 | 2:17.2 | ||
| 1487 | Shaun Dore | 55 | AUS | 16:00.8 | 2:17.2 | ||
| 1487 | Suzanne Douville | 67 | QC | CAN | 16:00.8 | 2:17.2 | |
| 1487 | Kat Abshier | 41 | USA | 16:00.8 | 2:17.2 | ||
| 1490 | Mihai Pricochi | 34 | London | GBR | 16:01.3 | 2:17.3 | |
| 1491 | Fred McGriff | 60 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 16:01.4 | 2:17.3 |
| 1491 | Petra Rothmeier | 60 | Regensburg | GER | 16:01.4 | 2:17.3 | |
| 1493 | Sébastien Eichinger | 39 | FRA | 16:01.8 | 2:17.4 | ||
| 1494 | Roger Tapio | 71 | Schuylerville, NY | USA | 16:01.9 | 2:17.4 | |
| 1495 | Harry Lim | 46 | Orlando, FL | USA | 16:02.1 | 2:17.4 | |
| 1496 | Graeme Rosemond | 75 | AUS | 16:02.3 | 2:17.4 | ||
| 1497 | Hyunseung Lee | 42 | KOR | 16:02.5 | 2:17.5 | ||
| 1498 | Shaun P | 50 | Seoul | KOR | DDANZI | 16:02.7 | 2:17.5 |
| 1498 | Octavian Cordos | 42 | Sibiu | ROU | 16:02.7 | 2:17.5 | |
| 1498 | Caro D. | 45 | CAN | 16:02.7 | 2:17.5 |